Uaʻikeʻo ia i nā mea a nā kānaka e inu ai, a he nui nā mea i loaʻa i ko mākou mau makuahine, aʻaʻole hoʻi he mea nui wale. E kūkā paha mākou e pili ana i ka hoʻohanaʻiaʻana o ka haʻina haʻakai a pehea ka manaʻo o nā kauka i kēia pilikia.
Nā mea maikaʻi a me ka hoʻohanaʻana o ka mushroom hō
ʻO ka hoʻonuiʻiaʻana o ka haʻakai puna i loko o ka waiʻona waina, nā meaola a me nā acetic acids, nā polysaccharides, nā huaora C , A a me PP, no laila,ʻo kēia mea inu he mea maikaʻi loa no ka mālamaʻana i ka pūnaewele immune, akā,ʻaʻole kēia wale nō kona pono. ʻO nā mea kūpono o ka'ōhi'anai no nā wāhine, he mea kōkua ia e hoʻokuʻu i kaʻeha i ka wā o ka menstruation, a pēlā hoʻi e ho'ēmi i ka haʻaheo. ʻO ka wai i loko o ka waiʻona e kōkua i ka hoʻohālikelikeʻana i nā hana e hanaʻia ana i loko o ke kino o ke kaikamahine i ka wā maʻamau, no laila, uaʻoi aku ka maʻalahi o kēia mau lā. Ma ke ala, ua kōkua kēia mau'āpana hoʻokahi i ka hana hana metabolic, no laila e hiki ai ke inu i nā mea e makemake ana e nalowale i ka paona a iʻole e mālama i ke kuʻikahi o ke kiʻi.
Pono e hoʻomaopopoʻiaʻaʻole hiki ke inu