Hiki ke hoʻomākaukauʻia nā salamāʻona maikaʻi a maikaʻi me ka hoʻohanaʻana i ka ham a me nā'ōleʻa i meaʻai nui. Kūpono nāʻano pālahalaha i kēlā me kēia manawa o ka makahiki, akā he mea maikaʻi loa ka saladi me ka ham a me nā'ōlaʻa. Ma ka hopena, ke hoʻomanaʻo nei mākou:ʻaʻole i kaʻiʻo puaʻa wale nō ka ham, no laila he koho mākou. ʻAi maikaʻiʻia nā'ōpala me ka pāʻina o ka meaʻono a iʻole kaʻono -ʻo kēia ka huiʻana a hoʻohālikelike i ke kūlana kūikawā o kēia pāʻani.
Salameme me ka ham, kahi a me ka'ōʻaʻa
Mea Kai:
- ham - about 300 g;
- 'Ōpīpiha - 2 pcs.;
- ka paʻakiki (e like me "Gouda") - e pili ana i 200 g;
- ʻO nā olive i hoʻokumu i nā'ōpiopio - 8-12 pcs.
- pepaʻono - 1 pc.;
- nā'ōpū hou (coriander, pāhiri, basil);
- lemon - 1 piece;
- ke kālaka - 1-2 cloves;
- ka meaʻono i kaomi 'ia (ka mea' aila mea aiʻole kekahi mea maikaʻi maikaʻi i ka waina a me ka wai lemonona, hiki iāʻoe ke lime).
Hoʻomākaukau
Hoʻokipa mākou i ka ham i nā hua liʻiliʻi liʻiliʻi a iʻole brusochkami, nā'ōpiʻa -'āpana (hoʻopīpī koke iā lākou me ka wai lemon, iʻole e pouli). ʻO nāʻoliva iʻokiʻia i loko o nā'ōpū a iʻole kēlā me kēia - ma ka hapalua ka lōʻihi, a me nā meaʻono - me nā kaula pokole. Hoʻopihaʻia ka huapalaoa ma luna o ka mea nui. Kūkāʻia nā kīʻaha a me ke kālepa me ka pahi. Hoʻohui mākou i nā meaʻai a pau i loko o ka kīla salani a me ka wai me ka yogurt. Hoʻonani mākou me ka'ōmaʻomaʻo.
Hoʻomākaukauʻia ka ukuʻona me ka ham, ka palaoa a me kaʻalima mai nā mea likeʻole, aʻokiʻoki wale i nā mea liʻiliʻi a waiho maikaʻiʻia i loko o nā mea aniani kilokilo paha a me nā aniani hōʻoniʻoni (glasses), ma luna, kahi wai hoʻoulu me ka yogurt a iʻole ka huiʻana o kaʻoliva olive'olika hou me nā hua maoli a iʻole ka balsamic vinegar.
Hiki iāʻoe ke hoʻokomo i nā avocados a me nā mango i loko o kēia salakeke. He mea pono ke hoʻohui i ka mīkini me ka meaʻulaʻulaʻulaʻula. Ma kahiʻano maʻalahi me nā huahana maʻamau, hiki iāʻoe ke hoʻomākaukau i kahi sāleta me ka ham, ka'ōmiʻa, ka lihi a me nā kukama hou a iʻole ka pihi.
Salamele me ka ham, nā'ōlaʻa a me nā kukama
Mea Kai:
- ham - about 300 g;
- nā'ōmaʻaʻulaʻula a me ka'ōpū (green) - 2 pcs.;
- uliuliʻulaʻula - 0.5-1 pcs.;
- lemon - 1 piece;
- ka paʻakiki - e pili ana i 200 g;
- kukama (hoʻohuʻuʻia, aiʻole hou, ai hōʻaluʻia) - nā'āpana 2-5, ma muli o ka nui, aiʻole ka 1 hale kōma;
- ke kālaka - 1-2 cloves;
- Heʻano hou nā greens.
Hoʻomākaukau
Hoʻopiliʻiaʻo Ham i nāʻoki pōkole aiʻole i nā kaula, nā'āmena - kimekena'āpana, kukama - brusochkami longitudinal a me ka hapalua. Hoʻokiʻiʻia nā'ōʻale i nā'āpana liʻiliʻi a kāpīpīʻia me ka wai lemon. Hoʻopihaʻia ka huapalaoa ma luna o ka mea nui. Kāʻokiʻia nā lau a me nā mea kanu me ka pahi. Hoʻohui a me ka wā me ka'atika a me kaʻaila meaʻai me ka wai lemon a / a iʻole ka vīnega. Hoʻonani mākou me ka'ōmaʻomaʻo.