ʻO ka puaʻa me ka paprika

ʻO Paprika kekahi o nā meaʻala likeʻole iʻikeʻia a maʻalahi iʻikeʻia e nā mea a pau,ʻo ia hoʻi ka mea hoʻomaka, ka kukeʻana i ka home. Ma muli o kona kala momona, hoʻonani ka paprika i kekahi kīʻaha, a me keʻono kupaianaha a me ka meaʻono e kau ai i ke koena o nā meaʻai, a hiki ke ho'ākākaʻia me nā helu keu he nui.

ʻO ka puaʻa me ka paprika, ka rosemary a me ke kāleka

Mea Kai:

• moa kuamo - 600 g;
• ulana paprika - 1 tbsp. koko;
• aila olila - 30 ml;
• ʻAmelika keʻokeʻo - 40 g;
• nā kāleka kākā - 2 pcs.;
• kahe moa - 250 ml;
• ka waina maloʻo keʻokeʻo - 200 ml;
• nā lau o rosemary - 4 g;
• lau lau - 6 g;
• ma ka maʻaila syrup - 8 ml;
• ka maika - 50 ml;
• he'āpana lemon.

Hoʻomākaukau

Ma luna o kahi pāpale pālahalaha me ka rosemary, koume, ka paʻakai a me ka pepa. Kāpala mākou i ka moa me ka meaʻala o nā meaʻala a waihoʻia no 15 mau minuke i ka leo. A laila, ke kau nei mākou i kaʻili o kaʻili i lalo i ka paila i hoʻonaniʻia me kaʻaila, e'ōlaʻi i 5 mau minuke, mai huli aʻe, a laila huli i kekahiʻaoʻao a hoʻomau i ka kuke no 3-4 mau minuke. Hoʻopili mākou i ka moa i kahi kīʻaha, e uhi iā ia me kahi kiʻiʻoniʻoni a hele i ka mila. ʻAʻole i nininiʻia ka momona o ka moa ma hope o ka uhūʻana, akā ua kālai mākou ma luna o ia i ke kolo a me ke kāleka. Ma hope o 5 mau minuke, e nininiʻia i loko o ka paila a me ka waina, e lawe mai i ka wai i kahi palaha, e hoʻohaʻahaʻa i ka wela a haʻalele i kahi 20 mau minuke a hiki i ka uluʻana. I ka hope, e hoʻopili i ka paʻalina maple, e hoʻopili i ka wai mai kahi'āpana liʻiliʻi o lemon a nininiʻia i loko o ka'ōmole. Hoʻopili hou mākou i ka mihī a lawelawe me nā'ūhā moa.

ʻO ka puaʻa me ka paprika a me ka lemon

Inā makemakeʻoe e lilo i ka kaumaha, a laila, loaʻa ke kalo kalo-nui a me ka moa pilikino momona. Eia naʻe, eʻahaʻaina i ka pua moa me ka paprika'āpala, ka lemon a me ke kāleka āu e makemake ai ma waho o kaʻai, no laila e kākau iho i ka meaʻai. Uaʻohi kokeʻia ka umauma'ā'ī me ka paprika.

Mea Kai:

• ka umauma omo - 450 g;
• wai a me ka lemon peel 1;
• ulana paprika - 5 g;
• ke kāhili kāpena - 1 pc.

Hoʻomākaukau

E hoʻokaʻawale i ka pua moa mai ka umauma, eʻoki i kaʻili. Hoʻopili kākou i kahi'ōpuʻu i loko oʻelua mau'āpana, e kāpīpīʻia i kēlā me kēia mea me ka paʻakai a me ka pepa, a me ka hoʻopiliʻana i ke kui o ke kīʻaha - ka paprika'ākākā. Ma luna, e kāpīpī i ka moa me ka lemon zest, kaʻaila me kahi paʻi o ke kāleka a waiho no 15-20 mau minuke.

Weke mākou i kaʻaila, eʻaila. E hohola i ka moa moa ma ke kuhinu, e hoʻopiha i ka wai o ka wai lemon a make no 4 mau minuke. Hele mākou i kēlāʻaoʻao, a laila, ninini pū mākou me ka waiʻona a kali i kahi manawa like.

Ua hui pūʻia nā'ākini i ka paprika me nā mea kanu hou, ka salakeke, nā huaʻona a me ka mayonnaise māmā, no laila hiki ke lilo i'āpana o kāu saolawiko.

'Ohiʻi me ka paprika i loko o ka umu

Mea Kai:

• ka uhupa moa - 1.5 kg;
• Saffron - 1/4 tsp;
• wai - 30 ml;
• ʻAmelikaʻulaʻula - 50 g;
• nā kāleka kāpili - 3 pcs.;
• ulana paprika - 5 g;
• ka wainaʻeleʻele maloʻo - 60 ml;
• nā'ōmato i kona wai pono'ī - 600 g;
• kahe moa - 250 ml;
• Olive - 100 g;
• ka palaoa palaoa - 5 g;
• pepaʻono - 150 g;
• ka meli - 7 g;
• kahi pua pā.

Hoʻomākaukau

Hiki i ka'ūpena'ā'ī i loko o kahi pākīʻenaʻena a hiki i ka'ōpala gula (e pili ana i 5 mau minuke). Hoʻopili mākou i nā moa i loko o ka polzier. Ua nininiʻiaʻo Saffron me ka wai, a ma kekahi'ē aʻe eʻokiʻoki mākou i ke kahiʻakai a hiki i ka maʻalahi. E hoʻoulu i ka paprika a me ke kāleka i nā aniani, a ma hope o ka minuke hoʻokahi i ka hopena a me ka waina. I ka hopena, hoʻopili mākou i nā mea o loko o ka pan me nā'ōmato, kaʻaila a me kaʻoliva. Ma hope o ka hōʻeaʻana o ka wai i kaʻeha, e nininiʻia i loko o ka moa a hoʻokuʻu i ka umu no ka hola i 180 ° C.

E hoʻopiha i ka meaʻai me nā kinetū heʻelua o ka wai a hui me ka pepa a me ka meli. E hoʻohui i ka iki i ka mea i hoʻomākaukauʻia a hoʻomau i ka kuke no kahi mau minuke he 15. Hāʻawi mākou i ka moa a me nā mea kanu.