ʻAiʻia me ka exacerbation o kaʻai

Ma keʻano like me ka lāʻau lapaʻau,ʻo kaʻai me ka exacerbation o kaʻai aʻo kekahi o nā mea e pono ai no ka hoʻihoʻi houʻana o ke olakino. E like me keʻano, ka hopena nui o ka maʻi ma hope o ka "manawa hoʻomaha" - kahi hui, kahi lā hānau, a me nā mea hauʻoli e like me ia, kahi e paʻakikī loa i ke kanaka e pale iā ia iho mai nā meaʻono.

Nutrition no ka exacerbation o ka gastritis: nā manaʻo nui

Ma muli o ka nui o ka waikawa a kāu kauka i hoʻoholo ai, eʻano iki paha kaʻai. Eia naʻe,ʻo nā kulekele o ka meaʻai e pono ai i kēlāʻano kūlana he mea like loa ia no kēlā me kēia hihia. E noʻonoʻo paha ia mau mea:

1. Loaʻa i ka mana liʻiliʻi. ʻO kēia -ʻai i nā manawa he 5-6 i ka lā i nā wahi liʻiliʻi.
2. Kūpilikiʻi maikaʻiʻia eʻai ma ka hele, wikiwiki - e lawe mālieʻia kaʻai, eʻoki pono.
3. Ua kapu loa ia eʻai i ka "momona momona" - e maopopo e inu i ka meaʻai.
4. E hōʻalo i nā hua hoʻonāuki: nā meaʻala a me nā meaʻai, ka pepa, nā meaʻala, nā meaʻawaʻawa,'aʻaloka a me nā meaʻono'ē aʻe. Pono nāʻai e likeʻole me ka hikiʻole.
5. He meaʻaʻaʻole kaʻaiʻana i ke anu anuanu a wela paha - e mahanahana pono nā meaʻai a pau.
6. ʻO kaʻai kūpilikiʻi kapuʻia, ka mea i hoʻomeleʻia no ka manawa lōʻihi -ʻo ia kekahi mea i mīniʻia, waiʻona, mea inu fizzy.

ʻO ke kumu o kaʻaiʻana me ka exacerbation o ka moʻo maumauʻole o ka palaoa, ka meaʻai, nā mea i'āpalaʻia, nā pīpīʻuala, nā pele a me nā meaʻoluʻolu'ē aʻe me ka liʻakai liʻiliʻi a me nā meaʻalaʻole.

ʻO kaʻaʻai me ka exacerbation o ka gastritis kahiko me ka hoʻonuiʻia o kaʻaila

I kēia hihia,ʻo ka mea nui loa,ʻo ka laweʻana i ka meaʻai e like me ka mea hiki ke kanalima, mahana a me ka meaʻalaʻole. ʻAʻole hiki keʻae waleʻia ka berena wili i ka lāhine inehinei, aʻaʻole loa e pāpāʻia kekahiʻano baking.

ʻOka maikaʻi no ke kumu o ka papa inoa o nā kānana, puree me nā huaʻona,ʻo ka palaoa a me nā noodles, akā,ʻo kaʻawaʻawa, kaʻakika, a me ka paʻakai, ua kapu loa ia, a me nā meaʻono.

E mālama i ka nānā nui i nā meaʻai mai ka palaoa - ka raiki, ka buckwheat, ka oatmeal . E paʻi a me nāʻokiʻoki mai nā huapalapala, iʻole lākou e hōʻeha. E noʻonoʻoʻoe:ʻo ka beana, ka millet, ka yak, ka pele pela a me ka palaoa kaki me nā menusʻaʻole pono e komo.

ʻAʻole i manaʻoʻia nāʻiʻo a pau, akā,ʻo nā cutlets, nā liʻiliʻi liʻiliʻi, ka hau, ka pipi strofnoff a me nā meaʻoki'ē aʻe he mea kupaianaha. Hiki ke hoʻohana waleʻia ka meaʻai, ka moa a me ka iʻa no kēlāʻano iʻa a me nāʻano iʻaʻaʻole i nui ka momona. Hiki iāʻoe ke kukeʻai i nā meaʻai i loko o ka lehulehu, ka mahu, kaʻohi, ka'ōpala, kaʻaila, akā,ʻaʻole loa e paʻi.

ʻO nā hua laʻaʻaʻole, koe wale nā ​​mea i paʻakaiʻia a me nā pua liʻiliʻi, eʻaeʻia. ʻO ka papa pāpāʻia,ʻo kēlāʻano kēiaʻano o ka pickles, ka mea kēni, marinades. Pono eʻaiʻia nā puaʻa e like me nā'āpana.

ʻO ka wai,ʻo nā wai momona i makemakeʻoleʻia. Mai nā mea momona a pau, koe wale nā ​​halva, kahilekaleka a me ka ice cream.

ʻO kaʻaʻai me ka exacerbation o ka gastritis me ka liʻiliʻi liʻiliʻi

I kēiaʻano, eʻano iki iki kaʻai me ka exacerbation o nā menus gastritis. Ma ka naʻau o ka meaʻai i kēia hihia e hana i nā huahana e kōkua i ka hoʻonāukiuki i ka hanaʻana o ka waika, a ma ka manawa like manawa mālama pono i ka mucous.

Ma kēiaʻano, e hoʻopau i kahi meaʻai o kēia huahana:

• nā meaʻono i kaʻiʻo, ka iʻa, nā hulu puaʻa;
• ka lean a me nā meaʻai,
• Hōʻiliʻili i nā mea kanu.

ʻO ka mea i pāpāʻia ma kēia hihia,ʻo ia mau huahana e hoʻopili ai i ka hana hoʻopunipuni: pākani hou, kāpīpī, nā hua waina , nā pīni, a me nāʻano huahana a pau mai ka waiū. Eia kekahi, ma lalo o ka pāpāʻia he meaʻono: nā mea'alala, pilesi, marinades, waiʻona, kāleka, aniani, a me ka radish. I kaʻaiʻana e like me kēia mau rula, hiki iāʻoe ke hoʻopau koke i nā hōʻailona maikaʻiʻole.