Ma keʻano o kekahi o nā meaʻai ma ka papaʻahaʻaina a me ka papaʻole, e ho'āʻo e hana i kahi'ōwili pepa me nā halo. ʻO ka nui a me ka holoʻana o nā hiʻona a kēia kīʻaha e hikiʻole ke wehewehe me kahi hoʻokahi meaʻai, no laila ua hōʻiliʻili mākou i kahi o nā meaʻono loa.
ʻO ka papa inoaʻo Lavash me nā hauhi a me ka moa
Mea Kai:
- aila olila - 1 tbsp. koko;
- aniana - 1 pc.;
- Ke kuhikahi - 160 g;
- ka moa lili - 1 piece;
- pita;
- Letus - 1 poʻo;
- ka'ōmaʻa maʻamau - 4-5 tbsp. koko.
Hoʻomākaukau
Uaʻokiʻia nā'okiʻona i nā'āpana lahilahi a kauʻia ma luna o kaʻailaʻaila. ʻO nā'āpona'āpīni he māmā, he gula a heʻono iki. Me nā'ālika a me nā'āpana'āpala, pono e hoʻomaʻemaʻe muaʻia aʻokiʻia i papa. Hiki i ka'ōpena ke hoʻomoʻa i ka wai paʻakai a hoʻohui i ka fiber. Hoʻopiliʻia ka letus i loko o nā lau a holoi ponoʻia, a ma hope iho ua hoʻomaloʻoʻia.
Nā lālā lubricate o ka pita me ka salsa hua. Ma kahi o nāʻaoʻao o ka pepa e waiho mākou i ka leka, ma luna mākou e māhele i nā hala me nā'ālika a me nā moa moa. E hoʻopau i ka berena pita a pau i ka'ōpala gula ma nāʻaoʻaoʻelua.
ʻO ka papa inoaʻo Lavash me nā hauhi a me ka moa
Mea Kai:
- Armenia lavash -ʻelua mau'āpana;
- ka moa lili - 1 piece;
- Kekuhi - 300 g;
- aniana - 1 pc.;
- kāloti - 1'āpana;
- mayonnaise;
- kaʻaila aila - no ka'ūla;
- nui - 1 pc.
Hoʻomākaukau
ʻOhi ka'ōpena a me ka pua a hiki i ka mākaukau loa, a ma hope iho e'ānai i nā'āpana moa.
Hoʻokiʻokiʻia nā māmā me nā papa, aʻokiʻoki i nā'omeʻa i loko o nā pahu, a kāpili i nā kāloka ma kahi nui. Hoʻomaopopo mākou i nā mea kanu me nā halo i kaʻaila meaʻai i ka mākaukau piha. E hoʻokuʻu i ka moa me nā mea kanu a me nā haloha, ka paʻakai me ka pepa e hoʻonui i ka meaʻai.
Lubricate a Armenian lavash me ka mayonnaise, ma luna ka palahalaha a hoʻololi i nā mea a pau i loko o ka'ōwili. E luhi i ka hua me kahi like mayonnaise a me ka momona i ka hopena me ka poʻo o ka'ōwili. Hoʻomākaukau mākou i nā'ōwili i kahi kapuahi mua i ka umu he 190 degree i kahi'ōpū gula. E ho ohana i ka'ōwili pepa me nā halo a me ka moa.
ʻO ka'ōwili lavash me nā hauhi a me ka paʻakai i hoʻoheʻeʻia
Mea Kai:
- ʻO ka Bulgarian pepper - 1 pc.;
- aniana - 1 pc.;
- Kekuhi - 300 g;
- aila olila;
- kahe i hanaʻia - 200 g;
- kaʻailaʻaila;
- kekala - 2 cloves;
- pita;
- ka paʻakai, ka pepa - eʻono.
Hoʻomākaukau
Hoʻopauʻiaʻo Bulgarian pepa i kahi puhi kukū, he kaikamahine, a laila hoʻokomo mākou i loko o kahiʻeke a paʻa. E hoʻokuʻu i ka pepa, a ma kēia manawa eʻokiʻoki mākou i nā'āpanaʻonika, a me nā'āpana - nā papa. Lawe mākou i ka pepa mai ka pīpī a hoʻomaʻemaʻe i kaʻeleʻeleʻeleʻele. Eʻokiʻoki i nā pepa i loko o nā pa. I loko o ka pā, hoʻonā i kaʻailaʻaila a me ka'āla a me ka'āpala.
Hoʻopihaʻiaʻo Lavashi me kahi papaʻi lokomaikaʻi o ka hulu lihiliʻi, ke kau nei ma luna o nā'āpana o ka libia, nā haloo a me ka pepa, huli mākou i nā mea a pau a hoʻouna aku i kahi pākī ma nāʻaoʻao aʻelua a hiki i keʻano'ōmaʻomaʻo.
ʻO ka papa inoa lavash me nā haloo a me nā meaʻai
Mea Kai:
- eggplant - 1 piece;
- laul;
- avocados - 1 wahi;
- Kekuhi - 300 g;
- Pākē Feta - 160 g;
- haʻahaʻa;
- ʻO ka Bulgarian pepper - 1 pc.;
- kāloka ma Korean - 120 g;
- nā lālani lulu;
- nā'ōmato - 2 mau'āpana;
- kukoma - 1'āpana;
- nā lālā - 3-4 kēpau.
Hoʻomākaukau
Hoʻopuluʻia ka'ōpoki a hoʻouluʻia i ka wai paʻakai no 15 mau minuke. I kēia manawa, uaʻokiʻia ka pepa Bulgarian a me ka līlī i nā'āpana, uaʻokiʻokiʻia ka kukoma i nā'ōmaʻomaʻo lahilahi, a uaʻokiʻia ka avocado. Hoʻokiʻokiʻia nā māmā me nā papa a me ka paʻi pū me nā'āpona'okinika i kaʻailaʻaila.
Kāpalaʻia nā lau lavash me ka hummus a waihoʻia i ka lau lettuce. No ka hāʻawiʻoleʻana i nā mea kanu a me nā halaha, e kāpīpī i ka kaʻina cheese, e hoʻohuli i ka pita i loko o ka'ōwili a lawelawe i ka papa.