Mai ka wā kahiko, ua hoʻokaniʻia ka meli i kahi o nāʻoihana koʻikoʻi o ka lāʻau lapaʻau o nā poʻe'ē aʻe. Ma keʻano he lāʻau lapaʻau, ua hoʻohanaʻia no ke anu, no ka maʻi maʻamau (i ka palena liʻiliʻi), no nā maʻi o ka maʻi maʻamau, a ma ke ano he tonic. ʻO kaʻoiaʻiʻo,ʻo ka meli, me nā meaʻala māmā - glucose a me fructose, mālama i kahi nui o nā amino acids (i kekahi mauʻano - a hiki i 17 mauʻano), micro-macronutrients (ma ke ala, nāʻanoʻeleʻele o ka meli e like me ka buckwheat i loko o nā mineral nā meaʻono, ma mua o ka mālamalama), a me nā huaʻai (C, PP, nā huamaʻa o ka hui B) a me kekahi mau enzymes.
ʻO ka hope loa o nā mea lāʻau iʻoi aku ka nani no ka poʻe e hoʻohana ana i ka wai meli no ka poho kaumaha, no ka mea ʻo nā kumu nui o nā enzymes e noho nei i loko o kēia meaʻai kūlohelohe hiki ke hiki ke māheleʻia iʻekolu mau pūʻulu nui:
- nā hydrolases - e hoʻonui i ka kahaʻana o nā meaola liʻiliʻi (e like me nā enzymes digestive - pepsin, trypsin);
- nā ligases - hoʻolālā i nā kuhi manaʻo;
- polyaz - enzymes e hoʻonui i ka lukuʻiaʻana o nā moleloka o nā meaʻala nui (e like me ka starch).
Aia me ko lākou alo e pili ana ka'ōlelo aʻo no ka inuʻana i ka meli no kaʻaiʻana no kaʻai, hiki i nā mea o kēia papa ke hoʻonui a me ka normalize metabolism, a no laila, eʻae iāʻoe e hoʻonele i ka waiwai nui me kahiʻinoʻole i ke kino. Eia kekahi, ua paʻakikī ka maikaʻi o nā wai o ka meli e hoʻonui i ka waiwai,ʻaʻole ia he kumu kumu'ē aʻe o nā meaola lāʻau wale nō, akā, hiki ke hoʻohanaʻia no nā mea hoʻohemoʻana e like me ka tonic kikokiko.
Pehea e hoʻomākaukau a inu ai i ka wai meli?
E hoʻomākaukau pono i ka wai meli e lawa, ponoʻoe e hoʻopau i kahi teaspoon o ka meli i loko o ke aniani o ke anuanu aiʻole ka wai mahana, akāʻaʻole wela, tk. ma kahi mahana ma mua o 60 mau kiʻekiʻena Celsius, nalowale ka meli i ka mahele o ka liona o kona mau waiwai lāʻau.
ʻOi aku ka maikaʻi o ka hoʻohanaʻana i ka wai meli i kakahiaka, no laila ka pōmaikaʻi o ka loaʻaʻana o ka wai meli, akā, ma ka manaʻo, hiki iāʻoe ke inu i ka wai meli a ma ka pō, 30 mau minuke ma mua o ka moeʻana.