ʻO nā kīʻaha he nui i hoʻomākaukauʻia mai ka pua hānai, ua lanakila mua i nā puʻuwai o ka honua a puni, aʻo ka punahele i waena o lākou he pōpō moa. Hiki i nā kruglyashki kīmoa o ka moa kalo ke hohonu, eʻokiʻia, aiʻole i nā kīʻaha likeʻole. Hiki ke kīʻaha maikaʻi kēia mea e like me kahi'āʻuku no ke aniani o ka pia, a i mea pani no nāʻokiʻoki maʻamau.
'Apena - nā pōpō moa me ka cheese
Mea Kai:
- ka umauma moa - 500 g;
- nui - 1 wahi;
- kaʻomi - 2-3 punetēpē. koko;
- kekala - 2 cloves;
- ka paʻakai - 200 g;
- ka palaoa i'ōwili - 50 g;
- ka paʻakai, ka pepa, kaʻailaʻaila.
Hoʻomākaukau
Hoʻomalo 'ia ka mīkini puaʻa ma kahi mea mīkiniʻai me nā cloves o ke kālani, e hōʻoki i ka hua manu, kaʻaila, ka paʻakai a me ka pepa. Mai ka hopena e loaʻa ai nā pōpō, ua lilo mākou i nā pōpō, a ua piha i kēlā me kēia mea i kahi'āpana. Hoʻokomoʻia nā pōpō i loko o ka moa, a laila i nā mea pīhoihoi, no kahi'ōpū pali, hiki iāʻoe ke hana hou i kēia hana hou. E puhi i nā pōpō moa i hanaʻia i loko o ka hohonu. Ke lawelawe nei mākou me ka milo ketchup a'ōleka paha.
ʻO nā kulu'āpena me nā hauhi
ʻO kēia kīʻaha heʻuʻuku iho ka caloric ma mua o kona pilikino mai kahi hohonu-i'ūlaʻia, no laila hiki iāʻoe ke hoʻohana ia mea he mea hoʻonui i ka meaʻaiʻai.
Mea Kai:
- ka moa lili - 500 g;
- Kekuhi - 300 g;
- ono - 1 pc.;
- ʻO ka Bulgarian pepper - 1 pc.;
- nā'ōmato - 1 pc.;
- ʻo ka'ōmato - 3 tbsp. koko;
- ka paʻakai, ka pepa.
Hoʻomākaukau
Hiki kaʻaila a me ka pepa a hiki i ka palupalu, ma hope o ka hoʻohuiʻana i nā halola a me nā'ōmato mīpī, e kali a hiki i ka hoʻomakaʻana o ka paila a hoʻokuʻu. I kēia manawa, e hoʻomoʻi i ka'ōmaʻomaʻi me ka ½ cup of water. E'ōpala i nā meaʻai a hiki i ka hoʻopauʻana o ka wai, e kāpīpī i ka paʻakai a me ka pepa eʻono. ʻOiai e'ōhūʻia nā huaʻai, eʻoki ana mākou i ka pua moa i kahiʻeleʻele o 1 cm, ka paʻakai, ka pepa, a waiho i kā mākou huaʻai "meaʻai" ma ke kikowaena. Hoʻopili mākou i nāʻaoʻao o ka moa, i hemo ka'ōleʻa, aiʻole i keʻeke a hoʻopaʻaʻia me nā niho niho. Hukiʻia nā'ōpena'āpena i ka pahu no 15 mau minuke i 180 degrees, a laila hāʻawi hou i 5 mau minuke i keʻeleʻele, akā, akā,ʻaʻole i loaʻa i kahi lei.
ʻO nā pīpī mākini i loko o ka pākani puff
Mea Kai:
- ka moa lili - 1 piece;
- ono - 1 pc.;
- nui - 1 wahi;
- ka pōpō palaoa - 1 pack;
- ka paʻakai, ka pepa, nā mea kanu.
Hoʻomākaukau
Hoʻopiliʻia ka'ōpena'ā'ī i loko o nā kumukū a waihoʻia ma o ka mea mīkini meaʻai me nā'emela. Mai ka mea eʻaiʻia ai mākou e hana mākou i nā pōpō a kāpili iā lākou me ka lole paʻi'ōwili'ōwili. E hoʻoulu i nā pōpō moa me ka'ōmole a hoʻouna i ka paʻi no 25 mau minuke i 220 kekelē. Kū mākou ma ke kākalaʻana i kāu'ōmaʻomaʻo punahele.