ʻO ka mīkiniʻo Mexico - ke kāhiliʻula - mahalo nuiʻole ia ma kēia'āina, akā ma waho aku hoʻi. He mānoanoa kēia, ka meaʻono a me ka mīpī kapi,ʻo ka mea nui o ia mea he meaʻalaʻula a me kaʻiʻo. ʻO ke koena o nā meaʻai - ka pi, ka'ōmato, kaʻaila a me ke kāleka, a me nā meaʻono a me nā meaʻono likeʻole e like me ka meaʻai.
'Oihi Chili - he meaʻai maʻamau
Mea Kai:
- pipi - 700 g;
- beana - 230 g;
- nā'ōmato - 490 g;
- o ka palaoa - 75 g;
- lamaʻaina hou - 10 g;
- ke kō - 5 g;
- waina ka waina - 15 ml;
- hou ke'oniu;
- ka aila puna - 55 ml.
Hoʻomākaukau
E kuʻi mua i ka beans i ka wai no 12 mau hola. A laila, e kuke no 2 mau hola. Eʻokiʻoki i kaʻiʻo a waiho i ka'enaʻu me kaʻaila wela, e'ōniu a'āpīʻia nā'āpana, a laila e hoʻololi i loko o kahi hohonu. Eʻokiʻoki kaʻaila a me ke kālepa i loko o ka pā no nā minukeʻelua a hoʻololi i ka meaʻai. Kūleʻa mākou i nā tōmato mai ka pele, ma hope o ka hoʻohaʻahaʻaʻana iā lākou i loko o ka wai kai kaʻa,'āpalaʻia a hoʻounaʻia i nā mea i hoʻomākaukauʻia me nā pīni kohua. I loko o kahi pan me nā mea a pau, e hoʻonui i ka hapalua o ka lila o ka wai, nā meaʻala a me ka kuke no 25 mau minuke. He mau minuke ma mua o ka hopena o ka hoʻomākaukauʻana, e hoʻokahe i ka vīnega a hoʻokomo i ka suka. Hāʻawi mākou i ke kīʻaha piha me nā tortilla kānana.
'Apīʻo Chili me nā pīni a me ka mīmū - meaʻai
E hoʻomaopopo i ka piʻiʻana o ka hoʻomākaukauʻana o ka pāʻani e kōkua i ka hoʻohanaʻana i nā pūʻano i mua a me nā lekile hiki ke hanaʻia.
Mea Kai:
- me ka mīkini iʻa - 600 g;
- ka pipi kohua - 400 g;
- ka'ōmato - 110 g;
- ono - 80 g;
- kekala - 10 g;
- pīliʻi pepa - 15 g;
- ka'ōmato tomato - 35 g;
- ka coriander - 1 teaspoon;
- kahe - 550 ml.
Hoʻomākaukau
E hohola i nā aniani kolo, ke kāleka a me ka chili. I loko o ke kīʻaha'ē aʻe, nā mince'ōmole. E wehe i nā'ōmato mai ka pele aʻoki. E hoʻohui i nā meaʻai a pau, no ka'ōpala, e hoʻokomo i ka paʻi hapa. E 'ai i ka puʻu no ka hapalua hora. I 5 mau minuke ma mua o ka lawelaweʻana, e hoʻokomo i nā pūniuʻea a me ka coriander. E lawelawe i ka mīpena me nā kāmeka kāpili.
ʻO Chili Con Carne Soup -ʻAla palaoa
Chile konkerne a iʻole "chili me kaʻiʻo", no laila, ua unuhiʻia ka inoa o ka mihumu, aʻike i nā mea mahalo i nā mea Mexican meaʻai, e like me ke kāleka kiʻi o kēia'āina. ʻO ka meaʻai no kaʻohi chili e pono ai i nā mea maʻalahi a me nā mea maʻalahi e hāʻawi ai i ka meaʻai i kahi mea hoʻokahi.
Mea Kai:
- pipi - 450 g;
- nā'ōmato - 450 g;
- nā pī niu - 450 g;
- ono - 55 g;
- kekala - 15 g;
- pīliʻi pepa - 15 g;
- holo - 5 g;
- kekui - 25 g.
Hoʻomākaukau
Eʻokiʻoki i ka palaoa a me ke kāleka i loko o ka pā. Eʻokiʻoki i kaʻiʻo i loko o nā'āpana liʻiliʻi a hoʻohui i kaʻaila. ʻO ka manawa me nā kumulāʻau zira a hoʻomau i ka'ō'ō. Peel i nā'ōmato, e hui pū me nā meaʻai a me ka kuke no 10 mau minuke. Eʻokiʻoki i ke kāhili a hoʻokomo i ka hui. E hoʻonui i 900 ml o ka wai a e kuke i ka kuke no 50 mau minuke. He 10 mau minuke ma mua o ka lawelaweʻana i ka mea 'ai, waiho i nā pīni a me nā'ālika cilantro. Hoʻomākaukau e lawelawe i ka meaʻala me ka laiki'akola.
Pāpī'anikoʻo Mexico me nā pī
Mea Kai:
- nā pīni hiki -300 g;
- ono - 65 g;
- kāloti - 35 g;
- nā'ōmato - 290 g;
- kekala - 15 g;
- pīliʻi pepa - 15 g;
- aila-30 ml;
- kahe - 950 ml;
- Bulgarian pepper - 65 g.
Hoʻomākaukau
E'ānai loa i nā'omela, ka lauka, nā kāloti, nā paʻani a me ka chili. ʻO nā'ōmato peeled mai ka pehu a'ānai me nā huaʻai, a ma hope o ka hoʻopakele pūʻana. Hulu i kaʻaila a kuke i ka kuke no 15 mau minuke, a laila e hoʻopili i nā piʻa a paʻa ma ka pahu no 10 mau minuke. Hoʻopauʻia ka'ōhupaʻu me ka laulapala kolo. I ka lawelaweʻana, hiki iāʻoe ke hoʻoulu i nā hua lihiliʻi hou no ka māmā. Ma Mekikoka, hoʻohanaʻia ka mīpī me kaʻaila kirīmi a me nā tortillas.