Hanaʻia me ka moa a me nā mea kanu - nā meaʻono maikaʻi o nā Asian piquant

ʻO ka hana me ka moa a me nā mea kanu hoʻi, he hui like likeʻole e hiki ke hoʻohūhū me kaʻono nani o kekahi meaʻawaʻawa. Hiki i ke kīʻaha o nā mea'Āsia ke lawe mai i kahi o nā mea kiko'ī i ka papa hōʻoluʻolu a hāʻawi iāʻoe e hōʻike pono i kāu mau meaʻai ma ka hoʻouluʻana i nā meaʻai maʻamau.

Pehea e kuke ai i ka moa a me nā mea kanu?

Hoʻomoʻiʻia ka hoʻomākaukauʻana o ka fucchose me ka moa a me nā mea kanu i ka hoʻouluʻana i nā noodles, ka'ōnihi i nā meaʻai, nā huaʻona a me ka hoʻouluʻana i ka miki, kahi e kau ai i nā'āpana.

1. ʻAʻole makemakeʻo Funchoza i ka hoʻolālā mahana lōʻihi: ua nininiʻia nā nood no 5 mau minuke me ka waiʻaila, a ma hope iho ua holoiʻia me ka wai anuanu.
2. Hoʻopiliʻia nā kīʻapala moa a me nā mea kanu i kaʻaila ma ka wela nui, no ka hoʻohanaʻana i kahi wok aiʻole he hohonu hohonu me kahi hohonu.
3. Hoʻokumu pinepineʻia ka meaʻaila no ka hoʻouluʻana ma ke kumu o ka mea soy, i ka hoʻopiliʻana i ke kālani, i kekahi mau mea, i ka wai lemonona a iʻole ka vīneka, nā mea hoʻonani.

Wok me nā mea kanu a me ka moa -ʻo ka palaoa

Hoʻokumu 'ia ka honi maʻemaʻe ma ka wok, ma kahi e hoʻomauʻia ai ke ahi wela i loko o ka papa hana kope. Hiki ke kohoʻia keʻano o ka pihaʻana i ka mea kanu ma kona manaʻo pono'ī, e hoʻonui i nā mea'ē aʻe a pani paha iā lākou me nā mea i manaʻoʻia.

Mea Kai:

• kahe - 200 g;
• ka moa - 500 g;
• ʻAmelika, kāloti, pākeke - 1 pc.;
• ke kui - 150 g;
• keka - 1 poʻo;
• soy sauce - 6 tbsp. koko;
• ka'ōpū momona a me ka wai lime - 2 tbsp. koko;
• ka maloʻo - 2 tsp.
• 'Elikaʻeleʻele - 1 pūpū;
• cilantro, coriander,ʻaila.

Hoʻomākaukau

1. Hoʻokipaʻia aʻaiʻia ka mīni no 30 mau minuke i loko o ka huʻiʻana o ka soy saukene, kaʻono, ke kāleka, ka wai lime.
2. I ka'ōhūʻana i ka moa o kaʻaila i 2 mau minuke.
3. E hoʻomoʻi i nā'aleʻa, nā kāloka a me nā pepa, e'ō'ō no 5 mau minuke'ē aʻe.
4. E kau i nā beans, ma hope o 5 mau minuke starch, fuchsozu.
5. Ma hope oʻelua mau minuke i mīniʻia i ka moa a me nā mea kanu i meli, i kāpīʻia me kaʻaila a me ka'ōmole.

ʻO Funchoza me ka moa a me nā mea kanu i ka Korean

Hanaʻia me ka moa a me nā mea kanu, ka mea i hōʻikeʻia ma hope aku, ua hoʻomākaukauʻia me ka hoʻohuiʻana o nā kāloti kalo i ka Korean, no laila e loaʻa iā ia kahi meaʻono. ʻO ke kaʻina o ka paʻakikī o ka meaʻai e hoʻoponoponoʻia e ka nui i hoʻohuiʻia i ka hoʻokomoʻana o ka pepa wela a iʻole kahi e hele ai no kahiʻano maʻalahi.

Mea Kai:

• kaona - 300 g;
• ka moa - 300 g;
• ono - 1 wahi;
• ʻO Bulgarian pepa - 2 mau'āpana;
• kāloti i Korean - 150 g;
• soy sauce - 5-6 tbsp. koko;
• Pākī wiki - 1 pc. aiʻole ia eʻono;
• ka pepa, kaʻaila.

Hoʻomākaukau

1. Hiki i ka'akela riki i ka meaʻai, eʻaila i ka mea 'ai a me ka paʻu, 7 mau minuke.
2. E hoʻokuʻi i nā kāloti i ka Korean a me nā pepa wela i welaʻia.
3. Eʻoki liʻiliʻi i ka pepa, hoʻololi i ke koena o nā meaʻai.
4. Ma mua o ka lawelaweʻana i ka hoʻolimalimaʻana me kahi momona fuczosa me ka mīmū soy sauce, greens.

Pāpī māmā me nā mea kanu

Hōʻike nuiʻo Funchoza i ka hoʻomākaukauʻana i nāʻano meaʻono. I ka hoʻomaka muaʻole i kaʻono,ʻo nā'ōmole "'ōmole" e hoʻonā i nāʻala a me nā wai o nā mea e pili pū ana me ia, e loaʻa ai kahi kūikawā kūikawā e hoʻololiʻia no ka waihoʻana i kaʻaina awakea i loko o ka meaʻai maikaʻi loa.

Mea Kai:

• make - 100 g;
• ka moa - 300 g;
• 'Alika a me nā kāloti - 1 pc.
• 'Elikaʻeleʻele - 1 pūpū;
• poteto - 2-3 mau apana;
• keka - 1-2 mau niho;
• honi - 20-30 g;
• ka paʻakai, ka pepa, ka pipi, greens.

Hoʻomākaukau

1. ʻOi i ka wai a me ka'ōpala.
2. E hoʻokuʻi i kaʻuala, ka'ati a me ka kāloka, e kuke no 15 mau minuke.
3. Hoʻuluʻiʻia nā noodles i ka wai anuanu no 20 mau minuke, nininiʻia, maloʻo.
4. E hoʻoulu i kaʻalani, keleka, nāʻeleʻele'ōmaʻomaʻo, greens a me nā noodles i ka mihumu.
5. ʻO ka manawa hoʻoulu me ka momona a me ka moa aʻae i ka uha no 5-10 mau minuke.

Funchaz me ka moa a me ka kukumba

He meaʻono a maikaʻi loa, ua loaʻa ka fucose me ka moa a me nā mea kanu hou. Hikiʻia i ka wela wela i kēia manawa nā mea i moa i ka moa a me nā hapalua o nā aniani. Hiki ke waihoʻia ka hapalua o ka'āpana'okiʻona i ka uku inā makemakeʻia, e hāʻawi ana i ka hua salama a me ka piquancy.

Mea Kai:

• make - 100 g;
• ka moa - 200 g;
• kapiki, pepa paʻani, kukama hou a me nā kāloti - 1 pc.;
• kala - 3 mau niho;
• soy sauce - 3 tbsp. koko;
• aila - 2 tbsp. koko;
• pepa, nā mea kanu.

Hoʻomākaukau

1. E hoʻokahe i nā noodles me ka waiʻaila, ma hope o 4 mau minuke.
2. E puhi i ka moa, kaʻaila i kaʻaila, me kaʻaila.
3. Kūkū ka kukumba, nā kāloti a me nā pepa, e hoʻololi i nā mea o ka pan i nā huaʻai.
4. ʻO ka makahiki kaumakai me ka fuchsozoy a me ka moa a me ka kukumba me ka meaʻai, ke kāleka.

ʻO Funchoza me ka moa a me nā mea kanu, a me nā hauhi

ʻAʻohe meaʻoluʻolu loa he saladi me nā mea kanu a me nā moa. Hoʻomākaukauʻia nā māmā a me nā mea'ē aʻe o ke aupuni mīkini, a laila e'ōwiliʻia a hiki i ka hoʻopauʻana o ka wai. E like me kaʻaʻahu i hoʻohanaʻia me ka mea kanu soy, hiki ke hoʻonuiʻia me ke kāleka a me ka chili.

Mea Kai:

• make - 100 g;
• ka moa - 200 g;
• aniani, bell pepper, carrots - 1 pc.;
• kahupu - 150 g;
• soy sauce - 2-3 tbsp. koko;
• aila - 4 tbsp. koko;

• ka pepa, ka paʻakai, kāleka, greens.

Hoʻomākaukau

1. E hoʻopihaʻia me ka wai o ka wai kahe wai, ma hope o 5 mau minuke i holoiʻia me ka wai.
2. E puhi i ka moa a me nā haloha, e hoʻohui i ka manaʻo.
3. Ke hoʻokuʻu pū nei hoʻi i nāʻaila i ho'ōlaʻia me kaʻaila me nā kāloka a me ka pepa.
4. Ua hoʻopihaʻia ka fuczosa me ka moa a me nā mea kanu i ka meaʻono a lawelaweʻia i ka papa.

Hanaʻia me ka moa a me ka pepa

Kūpaʻa wiwoʻoleʻo Bulgarian pepa me nā meaʻono a pau, e hoʻonanea ana i nāʻaoʻao o ka hikina aʻoi aku ka maikaʻi a hāʻawi iā lākou i nā manaʻo hou. Hoʻohālā wale i ka nui o ka mea kanu i hoʻolakoʻia, hiki keʻano hou a puanaʻia paha i kaʻaila meaʻai a mālamalama ka lama.

Mea Kai:

• make - 100 g;
• ka moa - 250 g;
• Bulgarian pepper - 2-3 pcs.;
• aniani, kāloti - 1 pc.;
• soy sauce - 2-3 tbsp. koko;
• lime ka wai - 1 tbsp. koko;
• aila - 4 tbsp. koko;
• ka pepa, ka paʻakai, keleka, coriander.

Hoʻomākaukau

1. E lele i loko o ka wai kahe i 5 mau minuke, a laila holoi i nā feces.
2. ʻAiʻia nā'aleʻa a me nā kāloka a me nā pepa bele.
3. E'ōwili i nā'āpana'āpana o kaʻiʻo, e hoʻokuʻu i nā pīpī i ka hana o ka'ō'ō a me ka pepa.
4. E hoʻokuʻi i nā feces me ka moa a me ka bele ma loko o ke kīlaʻau maʻamau me nā kāloti, i hoʻolimalimaʻia me ka mīni soy, ka wai lelo, coriander.

Funchaz me ka moa a me nā'ōmato

Hanaʻia kekahi meaʻai no ka kukeʻana me ka moa a me nā mea kanu e ho'ākākaʻia ma lalo iho: ua hoʻomākaukauʻia me ka hoʻohuiʻana i nā'ōmato, a laila e hāʻawi ai i ka meaʻai i ka waiʻona hou a hoʻomaʻamaʻa i kāna meaʻoi loa. Hoʻohanaʻia ka meaʻai i loko o kēia hihia i keʻano hou, kahi e hoʻonui ai i ka waiwai o ka meaʻai.

Mea Kai:

• make - 100 g;
• ka moa - 250 g;
• ʻO ka Bulgarian pepa, kūkono hou a me nā'ōmato - 1 pc.;
• kāloka - 0,5 pcs.
• 'Elikaʻeleʻele - 1 pūpū;
• soy sauce - 3 tbsp. koko;
• keka - 1-2 mau niho;
• aila - 3 tbsp. koko;
• ka pepa, ka paʻakai, nā mea kanu.

Hoʻomākaukau

1. E hoʻoulu i nā noodles i ka wai paila, ma hope o 4 mau minuke, holoi.
2. E puhi i ka moa i'ōniuʻia i loko o kaʻaila, inā makemakeʻia, e hoʻomaʻamaʻa mua i kaʻiʻo me nā meaʻala.
3. Kūkū ka kukumba, kūkoma, pepa,'ōmato me nā huaʻole, e hoʻonui i nāʻahu me kaʻiʻo.
4. E hoʻoulu i ka'ōmaʻomaʻa'ōmaʻomaʻi, kaleka, kaʻaila i loko o ka meaʻai kulie, hui.

Funchaz me ka meli teriyaki a me nā mea kanu

Loaʻa nā meaʻoluʻolu i nā mea teriyaki me ka moa a me nā mea kanu. Hoʻomoʻiʻia ka mīkini paʻakai i ka hui mea kanu, me nāʻaʻahu hoʻomākaukau a me ka sesame i ka manawa o kaʻohi hopeʻana. Hiki ke hoʻohuiʻia i ka papa inoa me nā halola me nā'ōmato a me ka'ōmato, kahi e hoʻonui ai i kaʻai o ka meaʻai.

Mea Kai:

• kahe - 200 g;
• ka moa - 250 g;
• ʻO ka Bulgarian pepper - 1 pc.;
• kāloti a me nā'alem - 1 pc.;
• ka maiki teriyaki - 120 g;
• kala - 3 mau niho;
• sesame - 1 teaspoon;
• aila - 100 ml;
• ka pepa, ka paʻakai, nā mea kanu.

Hoʻomākaukau

1. Hiki i ka moa moa, nā'okena me nā kāloka a me nā pepa bele.
2. E hoʻoulu i ke kālani, sesame, teriyaki meaʻai a hoʻomoʻiʻia i loko o ka wai e paila ai no 5 mau minuke, e mahana i hoʻokahi minute.
3. Ua hoʻopauʻia ka momona me ka moa teriyaki i paʻakaiʻia me ka paʻakai a me nā greens.

Funchaz me ka moa a me ka eggplant

Hana nā kūmole me ka mīmoa a me nā huaʻai i kahiʻono kūpono a me ka waiwai, ināʻoe e kōkua i ka hana o ka pāʻina me nā'ōpū eggplant . ʻAlaʻai, e like me nā noodles māmā, e hoʻoulu i ka meaʻala o nā meaʻala a me ka wai o nā mea e pili pū ana, me ka hoʻonuiʻana i nāʻano hope o kahi meaʻai maʻa mau.

Mea Kai:

• kahe - 150 g;
• ka moa - 250 g;
• eggplant a me Bulgarian pepa - 1 pc.;
• kāloti a me nā'alem - 1 pc.;
• soy sauce - 3 tbsp. koko;
• keka - 2 niho;
• Hoʻopiʻiʻia - 1 tsp;
• sesame hinu - 4 tbsp. koko;
• ka pepa, ka paʻakai, nā meaʻala.

Hoʻomākaukau

1. ʻO ka moa ka moa, kaʻaila me nā kāloti, nā pōhaku paʻani a me nā eggplants me ke kāleka.
2. E hoʻohui i nā meaʻai a pau i loko o ke kōkena, ka wā me ka'anakai soy, ka meaʻala, nā meaʻala, e kau i nā momona i loko o ka wai kohua.
3. E pale i ka pākeke no hoʻokahi minuke.

Funchaz me ka moa i kahi hua'ōlelo

ʻO ke kuʻemanaʻo a me ka nānāʻole i nā manaʻo kūikawā e hoʻomākaukau ana i kahi momona me ka moa a me nā mea kanu i loko o kahi nui. ʻOiai me ka holoi muaʻoleʻia o ka mea pāʻani, he kupanaha loa ia, maikaʻiʻole i ka maikaʻi a ma ka manawa like ka pono. Inā makemakeʻia, hiki iāʻoe ke hōʻiliʻili i kahi'ālika liʻiliʻi a me nā'ōmato i nā mea i koe.

Mea Kai:

• kahe - 200 g;
• ka moa - 400 g;
• ʻO ka Bulgarian pepa - 300 g;
• kāloti a me nā'alem - 1 pc.;
• soy sauce - 100 ml;
• keka - 2 niho;
• wai 750 ml;
• aila - 100 ml;
• ka pepa, ka paʻakai, nā meaʻala, nā mea kanu.

Hoʻomākaukau

1. Hiki i ka paila i kaʻaila a waiho i ka moa me ka huaʻai.
2. E hoʻoulu i ka meaʻai, ka wai, e hoʻonui i nā meaʻala.
3. E hoʻokomo i "Quenching" no hoʻokahi hola.
4. 15 mau minuke ma mua o ka hoʻonohonohoʻana o nā'ōuli.
5. Hoʻomākaukau nā puaʻa, kaʻiʻia me nā mea kanu a me ka moa, i hoʻonaniʻia me nā greens.