ʻO kaʻala keke'akolani me nā hua'ōmaʻomaʻo - ka mea mua a me kaʻono

ʻO ka makamua -ʻo ia paha ka mea mua e hālāwai me ke kanaka hele i hōʻea i ka'āinaʻo India. ʻO nāʻano meaʻai a me nā kīʻaha mai iā lākou, he mea kupaianaha: mai ka huaʻona maikaʻi i kaʻai me ka meaʻoi loa loa o ka honua - bhut dzholokiya.

Mai ka wā kahiko, kaulanaʻo India no kona mau meaʻala a me nā meaʻala. Ua hiki ke'ōlelo aku i ka mahalo iā lākou uaʻikeʻo Columbus iāʻAmelika, no ka mea, ua holoʻo ia i India, no nā meaʻala maikaʻi wale nō i kēlā manawa, akā, ua nalo ikiʻo ia a loaʻa he'āina hou,ʻaʻohe maikaʻi.

He poʻe akamai loa nā mea kuke i kaʻoihana Inia i kā lākouʻoihana,ʻaʻole lākou e hana i nā kīʻaha likeʻole wale nō e pāʻina ai, akā, ua ola loa. ʻO kekahi e kōkua i ka hoʻomaikaʻiʻana i ka'ōhumuʻana, nā mea'ē aʻe - e hoʻoikaika i ka ikaika a me ka ikaika, aʻo nā mea'ē aʻe, e pale a hoʻomaha.

Akā,ʻo kaʻai hou i India kaʻai nuiʻia. ʻO kekahi laʻana, i ka laiki a iʻole nāʻano tortilla.

Nohoʻo Cakes i ka berena ma India a hoʻohana pinepineʻia me nā meaʻalani likeʻole. Inā makemakeʻia, hiki iāʻoe ke hana i ka palaoa me ka palaoa mīla, keleka, aiʻole kekahi mau mea kanu.

E like me ka hanaʻana o ka paila a me keʻano o ka hoʻomākaukauʻana, ua māheleʻia nā pōkā pālahalaha i nāʻanoʻano likeʻole: me nā hua liʻiliʻi, nā chapatis (like ana o pancakes), naan, puri, paratha .

ʻO nā kumulāʻau Iast nā hua me ka hua

Mea Kai:

Hoʻomākaukau

Hoʻohui mākou i ka hīnī lihiliʻi a me ka lihi, hoʻokuʻu a hoʻomāhanahana ia i kahi liʻiliʻi. E hoʻokuʻu i ka hopena e loaʻa i ka hū. E hoʻomoʻi i ke kōpaʻa, e hui maikaʻi a hiki i ka'ānena loaʻana o ka hū. Haʻalele mākou i ka opar ma kahi mahana, e pono ia.

I loko o ka hohonu hohonu, e hoʻopili i ka palaoa, ke kō, ka paʻakai a me ka lepo. E nininiʻia i loko o ka pāpī me ka mea hū, e hoʻolei i nā hua a e kāpala i ka paila. Ke hoʻomauʻia nei e hoʻopiliʻia i ka elasticity a me ka elasticity. Hoʻokomo mākou i ka palapalapala mākaukau no nā pālahalaha ma kahi mahana, i uhiʻia me ka lole maʻemaʻe.

Hoʻokumu i ka paila, mākou māhele i nā'āpana. Hoʻokaʻawaleʻia kēlā me kēia'āpana i kaʻepa'akā me kahi lima iki. Ke'ōwili nei mākou i ka'ōwili'ōwili me kaʻailaʻaila ma kekahiʻaoʻao a me ka waiū mai ka lua. E kāpīpī i kēlā me kēia'āpana o ka palapalapala me ka paukena a me nā kumulāʻau sesame. E kahu i ka umu, he 200 - 230 ka nui o ka mahana, e kuke no 7-8 mau minuke.

E hoʻomākaukauʻia ana nā meaʻai ma lalo o ka papa hanaʻelua mai kahi pōpō palaoa hūʻole a hoʻomoʻia i loko o kaʻaila hinu. A inā loaʻa iāʻoe ka manawa kūpono e kūʻai ai i nā huaʻOiwi, pono e kūʻai aku i ka Indian i hoʻololi a hoʻohuli i kaʻaila wai, i kapaʻiaʻo "gi". Mālehu i nā pōpō ma mua o ka hoʻohanaʻana i kēiaʻaila, e loaʻa iā lākou kahiʻoihana kūikawā aʻaʻole hoʻi e ho'āla houʻia e kahi mamao o India.

Pākī keke'ielani me nā hua'ōmaʻomaʻi i paʻiʻia ma ke kefir

Mea Kai:

Hoʻomākaukau

I loko o ka kefir waiho mākou i ka soda, e hāʻawi i ka waiū i ka paila. Hoʻopili kākou i ka palaoa i loko o kahi pola, e hoʻonui i ka paʻakai ma kahi e pono ai, hoʻonāukiuki pinepine i kefir- ka paila wala, kāpīpī i ka paila. E waiho no ia no kekahi manawa e kū, no ka hola a me ka hapalua, eʻoi aku ka maikaʻi o ka haʻaleleʻana i ka paila no ka pō.

Eʻoki i ka paila i loko o nā'āpana. A laila ua'ōwiliʻia kēlā me kēia'āpana ma kahi pancake lahilahi, e'ōpīʻia me nāʻano'ohihi a me kaʻaila i kaʻaila. Hiki iāʻoe ke pahū i kēia mau pā palahalaha i ka umu, akā uaʻoi aku ka maikaʻi.

ʻO ka papaʻaina mākou e lawelawe ai i kahiʻano wela me kaʻaila kirimalu a me nā mea'alapona'ōpala. Inā makemakeʻoe i nā pōpōʻoluʻolu. E hoʻomanaʻo iā lākou 2-3 mau minuke no kekahi mau kāne.