Hiki iāʻoe ke pale i ka pale umauma?

ʻO kā Chicory kekahi mea waiwai nui loa, i manaʻoʻia he pani no ka kofe no ka poʻe i kū'ē iā ia. Eia hou, ua kōkua kēia huahana i ka hōʻailonaʻana i nā maʻi o ke kīʻaha cardiovascular, nā maʻiʻehaʻeha, hoʻonui i ka pili o ka manawa, a me ka hana o ka'ōnaehana hoʻopunipuni. Ma kēia mau mea a pau, he nui nā makuahine i nīnau i ka mea hiki ke inu i nā meaʻai i kahi makua hānai, no ka mea,ʻo ka meaʻai no ka meaʻai e piliʻole i nā waiwai o ka waiū,ʻo kāna meaʻai, akā,ʻo kona pono. E nānā i kēia.

Hiki anei i kahi makua hānai ke hana i nā mea kanu?

ʻO kēia mea kanu, aʻo ke kumu paha o kēia mea kanu,ʻaʻole ia e hōʻinoʻia no ka hoʻohanaʻiaʻana e nā wāhine e hānai ana i kā lākou pēpē. ʻO Chicory makuahine hānai wale nō i ka palena liʻiliʻi wale nō a ma hope o kona nānāʻana ināʻikeʻia kāna keiki a kaikamahine paha. ʻAʻohe paʻakikī e hana i kēia: ponoʻoe e inu i kahi liʻiliʻiʻuʻuku i ka manawa mua i ka lā i hoʻokomoʻoleʻia ai nā huahana'ē aʻe. Inā ma hope o ka hopenaʻole o ka hopena o ke keiki , hiki iā ia ke hōʻike e like me ka maʻi o ka hale, kaʻulaʻula o kaʻili, kaʻili o kaʻili, a laila hiki iāʻoe ke hoʻomau i ka hoʻohana. Eia naʻe, he mea nui e hoʻomanaʻo i nā palena a me ke alapine e kaupalenaʻia.

Wahi a nā poʻe akamai, he nui ka huaʻai C i kēia mea kanu, a hiki i kekahi manawa ke alakaʻi i ka maʻi maʻi i loko o ka pēpē. No laila, inā i hōʻike mai kāu pēpē i ka hoʻonuiʻana i kaʻike i kēia mau hualaʻau, a laila,ʻo ka pane i ka nīnau inā he hiki ke inu i ka chicory nursing, he meaʻole.

ʻO kekahiʻano o ka pilikia,ʻo ia ke kanu i kēia mea kanu e hoʻopau i nā toxins a me nā toxins mai ka'ōpū o ka makuahine. Ma keʻano maʻamau, e hoʻopauʻia kēia mau meaʻino a me ka waiū, a ma laila e hele ai lākou i ka pahu.

He aha ka hoʻohanaʻana o nā mea kanu no nā hānai hānai?

Inā hikiʻole i ka wahine ke noʻonoʻo i kona ola me ka meaʻole ka'efe, a laila, hiki iāʻoe ke inu i kaʻahu wai - eʻono like ia me ka cafe, akā,ʻaʻole e loaʻa ka caffeine. Eia hou, hiki ke inu i kēiaʻona me ke kōʻole, no ka mea, eʻono nō ia i ka meaʻono.

Eia kekahi, he mea kūpono kēia hanaʻana no ka hoʻonuiʻana i ka palekana o ka makuahine, e wehe ana i nā meaʻino mai kona kino, akā no ka pēpē, e like me ka mea i hōʻike muaʻia,ʻaʻole pono kēia i kēia manawa. Ma keʻano laulā,ʻoi aku ka maikaʻi o ka hōʻoleʻana eʻai i kēia mea kanu no ka manawa hānai, no ka mea,ʻaʻole pono ka wahine no ka hōʻeha i ka keiki.