Mai ke kūkulu hema fenugreek i hua mai i nāʻanoʻano kekeke,ʻano likeʻole lākou i kaʻano o nā meahana i hoʻohanaʻia. No nā mea inu e hoʻohana i nāʻano likeʻole o ka mea kanu - nā kumulāʻau, nā puʻupaʻa, nā lālā'ōpiopio. No ka'ōmole kōmele Aikupito,ʻo nā hua wale nō o ka mea kanu i hoʻohanaʻia, aʻo ka meaʻoiaʻiʻo, hiki ke kapaʻia kēia inu i kahi ala, no ka mea heʻoi aku kaʻoihana o nāʻanoʻano.
ʻO ka pōmaikaʻi a me ka pōʻino o ka tiʻi kōmaʻa maiʻAigupita mai
Fenugreek (Fenugreek, Shambala) - heʻokoʻa kēlā meakanu, he nui nā waiwai pono a me nā lāʻau lapaʻau. Ua hoʻohanaʻiaʻo ia no kekahi manawa lōʻihi e nā kauka'Alepa a me'Asia. ʻO nā pōmaikaʻi o ka koʻi mele maiʻAigupita mai,ʻo ia ka mea i hanaʻia i loko o ka hana lāʻau,ʻo ia hoʻi:
- nā huaʻai A, C, B1, B2, B4 (choline), B9, P (kekuhi), PP (nicotinic acid);
- nā paʻakai kolake o ka hao, potassium, phosphorus, magnesium , zinc;
- nā flavonoids, nā phytosterols, nā phytosterols, nā tannins, nā enzymes;
- lipids (linoleic, linolenic,ʻaʻala waipika);
- nā steroids (diosgenin, jamogenin, gytogenin, elemeni, kalamaka);
- nā momona momona;
- amino acids (kala, hemicellulose, L-tryptophan, lysine, laina);
- nā antioxidants (selenium, apigenin, quercetin, genistin, a pēlā aku);
- alkaloids (trigonellin, trigonellene).
Ke hoʻohanaʻia ka maʻi make e hoʻemi i ke kiʻekiʻe o ke kō. He mea pono no ka paleʻana i nā hopena o ke aʻalolo i nā maʻi o ka neurodegenerative, a me he mea hoʻonāukiuki no ka hoʻomou houʻana i nā pūpū o ka lolo. Kōkua ka waiāleʻa i nā wāhine no ka mea aia i loko o nā'ōpiko phytosteroid, e like me keʻano o ka estrogen o hormones. Me nā maʻi o ka'āpana'ūmaha kiʻekiʻe, fenugreek kōkua i ka maʻi a hoʻoulu i ka hana ho'ōla.
Ua hōʻike nā haʻawinaʻepekema i kēlā kēmu melemele maiʻAigupita mai he mea pono ia e lilo ai ke kaumaha. Hoʻohana maʻamau o nā mea inu a me fenugreek i loko o ka
Nā kuhihewa i ka hoʻohanaʻana i ka tile kāma maiʻAigupita mai
Me ka makaʻala, pono e hoʻokomo i kēia maʻi i nā maʻi maʻi e hoʻomau mau i ka insulin. Mai hoʻohanaʻoe i nā wāhine hāpai, no ka mea e hoʻoulu ai i ka hoʻohui o ka uterine, ka mea kūpono ma hope o ka hānauʻana. Loaʻa ka ikaika o ka wai o ka tile, no laila, maikaʻiʻole ka inu ma mua o ka hiamoeʻana.