ʻO ka meaʻai kai eʻai i ka meaʻaiʻai, akā naʻe,ʻaʻole hiki ke hoʻohana wale i ka meaʻai, akā, he meaʻono nō hoʻi. ʻO nā hopena no kaʻai a me ka iʻa meatballs ma luna o ka mea a pau,ʻaʻole i likeʻole i nāʻano likeʻole,ʻo ka hopena e pili ana i ka maikaʻi o kaʻiʻo a me ka iʻa, akā naʻe, Pehea e kālua ai i nā meatballs no nā kāne e haʻi aku ai i kā mākou koho i kēia lā.
Nā Meatballs no nā kāne
Mea Kai:
- koa - 500 g;
- me ka soy sau;
- iʻa o ka moa - 1 piece;
- rice - 100 g;
- ono - 1 pc.;
- huia;
- paprika;
- ke aloha.
Hoʻomākaukau
Inā ua maloʻo ka hue, e pākuʻi. I loko o ka mīkini e hoʻonui mākou i ka raiki, kahiʻohi liʻi. Hoʻokena soy, nā mea kanu a me nā hua manu. Hoʻopili mākou i nā mea a pau, hana i nā mea'ūpala a hoʻokomo i loko o ka mokuahi. Eʻai e like me keʻano no ke kukeʻana i nā meatballs, i hāʻawiʻia i kāu piko. Hiki iāʻoe ke kuke ke kuke i ka mea kanu maʻamau.
Meatballs no kekahi mau keiki no ke keiki
Mea Kai:
- pua pipi - 1 kg;
- iʻa o ka moa - 1 piece;
- puʻupuʻu - 2 mau'āpana;
- me ka palaoaʻole - 100 g;
- rice - 100 g;
- kāloti -ʻelua mau'āpana;
- waiu - 0.5 kapu;
- nā'ōmato - 2 pcs.;
- ka paʻakai, ka pepa, ka lawaiʻa - eʻono.
Hoʻomākaukau
Hele mākou ma waena o ka mea mīhini meaʻai 1 kāpeti a me ka 1 'ālika a hoʻohui i nā huaʻai me ka mea moa. ʻO kaʻohi hiki mua i kaʻaila, ka palaoa i hoʻonāʻia i ka waiū, a laila hoʻohui i kēia mau mea a pau i kaʻiʻo, hakihaʻi i ka hua, ka paʻakai a me ka pepa. Hoʻopili mākou i nā mea a pau a ua hana mākou i nā meatballs. A laila mākou e hoʻomākaukau ai i loko o kahi pahu lāʻauʻaila. Ma kahi kaʻawale, hoʻomākaukau mākou i ka mea maʻamau no nā meaʻai: nā'āpanaʻopaʻa 1 onion a me ka 1 kārotti māmā i kaʻaila, e hoʻopomo i nā'ōmomo paopao. E hoʻopau i kahi liʻiliʻi, a laila e hoʻopiha i ka 0, 5 mau aniani wai, ka paʻakai, pepa, e hoʻonui i kahi laurele. Hāleʻa iki mākou. Hiki ke hanaʻia i nā mea'ūpena i hanaʻia i loko o kēia'ōmole, a hiki ke hoʻohanaʻia i kahi kaʻawale.
ʻO nā meaʻai iʻa no nā kāne
Mea Kai:
- ka iʻa iʻa - 600 g;
- ka palaoa i ka palaoa - 0,5 makale;
- waiū - 1/4 kapu;
- iʻa o ka moa - 1 piece;
- aila olila - 3 tbsp. koko;
- kekala - 2 cloves;
- Pākākā;
- ka paʻakai, ka pepa - eʻono.
Hoʻomākaukau
Hoʻomoʻaʻiaʻo Soak i loko o ka waiū, iʻa iʻa a me ke kālepa i loko o ka mea mīhiniʻai a me ka mea holoi. Hoʻonui mākou i kahi hua manu, mīpī i nā mīkini, ka paʻakai, ka pepa, e hui pū me ka momona. Hoʻokumu mākou i nā pōpō iki, e pākuʻiʻia me kaʻailaʻaila a hoʻokomo i loko o ka mokuahi. Hāhi mākou no nā minukeʻelua. Hāpai mākou i nā'āla iʻa iʻa me ka laiki i hoʻolapalapaʻia, nā mea kanu i hōʻiliʻiliʻia i ka mau mea kanu a me nāʻuala pālolo , e hoʻoulu ai me nā kī.
Ka meaʻai no nā iʻa meatballs i loko o kahi pahu lāʻauʻaila
Mea Kai:
- nā kāʻei o ke kāleka (hiki iāʻoe ke pollock, hake, haddock) - 500 g;
- ono - 1 pc.;
- kāloti -ʻelua mau'āpana;
- keiki - 1/3 kapu;
- ka paʻakai, ka pepa, nā meaʻala eʻono ai.
Hoʻomākaukau
Hoʻopiliʻia ka iʻa a me nā meaʻai i loko o kahi mea mīkiniʻai a me ka laiki me ka raiki, ka paʻakai, ka pepa a me nā meaʻala e hoʻonā. Hoʻomumu mākou i nā meatballs a kau iā lākou i ka mokuahi, e hoʻomākaukau mākou e like me nā kuhikuhi i kāu mokuahi. Hāʻawiʻia me nā mea kanu āpau a me ka kirīpi'ilia.