ʻO kahi koho maikaʻi loa no kaʻaina awakea a me kaʻahaʻaina awakea, he kāpena i hanaʻia mai ka pipi me ka hoʻohuiʻana o nāʻuala a me nāʻano huaʻai likeʻole. ʻO ka mua, i'ōniʻia, a laila'āpana'āpana'āpana i ka meaʻono a me kaʻono, me ka hoʻonuiʻia i nā huaʻai e hoʻoulu ai i kahi'āla o kaʻahu. Hiki ke hoʻololiʻia nā huaʻaiʻai no kēia mehana e like me kou makemake a iʻole loaʻa nā huahana i loko o ka pahu fri. Hiki ke hoʻololiʻia kekahi mau lauʻai e nā mea'ē aʻe, aiʻole e hoʻokō iā lākou i kahi pā. ʻAʻole kahi'āpana o nā meaʻala maikaʻi loa. I kekahi hihia,ʻo ka hopena, eʻoluʻolu loa ia iāʻoe a me kou poʻe aloha.
Ma lalo iho o kā mākou papahele, e hōʻike pono mākou iāʻoe pehea e hoʻomākaukau pono ai i kēia mea kupaianaha kupanaha.
ʻO ka meaʻai no ka meli bipi a me nā mea kanu a me ka uala
Mea Kai:
- pipi pipi - 550 g;
- poteto - 500 g;
- ʻo ka'ōpena zucchini'ōpiopio - 1 pc.;
- ʻO ka Bulgarian meaʻala nui - 3 pcs.
- nā'ōpiopio-lahilahi - 4 pcs.;
- nā kāleka liʻiliʻi - 2 pcs.
- o ka'āpana o ka nui - 3 pcs.;
- kāla - 5 mau niho;
- Greens hou - 1 pūpū;
- Nā hua'ōmaʻomaʻo hou - 1 pūpū;
- ka'ōmato tomato - 70 g;
- i ka wai coriander - eʻono;
- laurel leaves - 2-3 mau apana;
- ka pepa pepaʻeleʻele - eʻono;
- paʻakai - eʻono;
- kaʻaila aila no ka'ōhinuʻana.
Hoʻomākaukau
Hoʻomaʻaʻia ka pulp pīpī, hoʻomaʻemaʻeʻia me nā kāwele pepa a me nā lole lole,ʻokiʻia i loko o nā'āpana liʻiliʻi a paʻi i loko o ka pā palai me kaʻailaʻaila a hiki i kaʻulaʻula. A laila e kau i kaʻokiʻoki a me kaʻokiʻoki a me nāʻokiʻoki a me nā'āpana a me nā kāpili me nā kāloti, a maloʻo no kahiʻekolu aʻelima mau minuke.
Hukiʻia nā hua'ōmaʻomaʻo a me nā mea momona mai nā'ōpili a me nāʻanoʻano, iʻokiʻia i loko o nā pīpī a me ka lahilahi o nā kuʻi, e kāpīpī ana i ke kālaki me nā'ōmole lahilahi a hoʻolei i nā mea a pau i loko o ka pīniʻu me kaʻiʻo, a me nā'atika. E hoʻolālā iʻelua mau minuke, e hoʻohui i ka paila kīmato, e hoʻokuʻu a waiho hou iʻelima mau minuke, e ulu pinepine.
Hoʻokiʻoki mākou i ka zucchini holoiʻia me nā kopa liʻiliʻi a hoʻokomo i kahi nui kūpono. Ma laila mākou e hoʻouna
Hāʻawi mākou i kahi puaʻa o ka pipi me nā'alala a me nā huaʻai i loko o kahiʻano wela, ma keʻano he kīʻokoʻa kūʻokoʻa, e hoʻolālā ana me nā lālā o nā'ōmole hou.