ʻAʻole iʻike nā kānaka a pau ka lāʻau carbonateʻaʻole ia he lāʻau meaʻai, akā i kahi'āpanaʻiʻo puaʻa, eʻokiʻia mai ka hope o ka'āpana kokoke i ka huelo. Ua kūʻai aku kēlā mea kēia mea ma ka maketi i ka carbonet i hanaʻia - puhiʻia a puhiʻia paha, me nāʻawaʻawa i makemakeʻia me ka puaʻaʻoluʻolu, maikaʻi, no ke aha eʻakoʻole ai i ka carbon i ka home? ʻO kaʻoiaʻiʻo,ʻaʻohe pilikia,ʻo nā mea a pau āu e makemake ai he'āpanaʻiʻo, kekahi meaʻala a me ka umu. I kou manawa e ho'āʻo ai,ʻaʻoleʻoe e kūʻai i ka lole i loko o ka hale kūʻai, akā e hoʻopau me ka pua puaʻa. ʻO nā meaʻai i ka umu, aʻo ia keʻano o ka kukeʻana o ka puaʻa a pau, no ka manawa pōkole e hiki ai ke mālamaʻia i loko o ka pahu fri.
Carbonad - meaʻai
Ināʻoe e hoʻokahe i ka puaʻa i kaʻewalu, e hele aku kaʻiʻo e lilo i meaʻoluʻolu a palupalu. No ka marinade ua lawa ka laweʻana i ka kalo kukumba maʻamau.
Mea Kai:
- 'Okoʻo kaʻiʻo - 1 kg;
- 'āhi - 3 mau'āpana;
- ka'ōpala kukoma - 0.5 kapu;
- ka paʻakai, nā meaʻala, ke kāleka - eʻono.
Hoʻomākaukau
ʻO ka meaʻai no ka carbonate i ka umu e loaʻa pinepineʻia ma nā puka kīhāpai. ʻO wai kahi e koho? Ke manaʻo nei mākou e hoʻomakaʻoe ma ka ho'āʻoʻana i kahi meaʻai maʻalahi no ka hanaʻana i ka moa meaʻai.
Uaʻokiʻoki mākou i nā'ālika i loko o nā apo. ʻOhu maikaʻiʻia ka puaʻa, holoiʻia me nā meaʻala, ka paʻakai a me ke kāleka. A laila, kau i ke kalapona i loko o ka pola a hāʻule ka anakena moe. Hoʻopiha mākou i ka paila kukumba a marinate kaʻiʻo no ka liʻiliʻi ma 5 mau hola. ʻO ka maikaʻi loa, kau i ka pō i loko o ka pahu hau. A laila, kau i kahi pālua bakena a hoʻomoʻa i ka umu (180 degrees) no 40-50 mau minuke.
ʻO Carbonate ma ka iwi - meaʻai
ʻO kēia meaʻai no ka carbonate cooking e hoʻopiʻi i ka poʻe i makemake i kaʻiʻo me ka pōhaku.
Mea Kai:
- kaʻiʻo puaʻa - 0.8 kg;
- kaʻaila aila - eʻono;
- kele kale - eʻono;
- paʻakai - 1 teaspoon;
- pepaʻeleʻele - eʻono;
- ke kō - 1 teaspoon.
Hoʻomākaukau
Lawe mākou i ka puaʻa, hahao i loko o ka pā palai me ka iwi ma lalo, paʻakai, kāpīpīʻia me ka pepa, ke kō, a me nā mea maʻamau a pau. A laila, nininiʻia me kaʻaila hinu - no ka mea, ua uhiʻia ka paukū. Hoʻokomo mākou i ka pīkeke i kahi ahi nui a ninini i ka'ōpala i kaʻiʻo, e aho e lawe mai ia mai kahi'ōmato, akā e hana like ke kūkoma. E uhi i ka uhi a hoʻomopaʻia i 10 mau minuka a laila e wehe i kaʻiʻo, e hoʻopili a waiho i ka puff no 10-15 mau minuke ma lalo o ke poʻi. Hoʻomākaukauʻia ka mākaukau carbonate ma o kahi lāʻau lāʻau (aiʻole like). Inā holo ka wai māmā,'ākoʻomaʻa iki mai ka lua mai, ua mākaukau kaʻiʻo. He mea nui eʻole e hoʻopau i ka puaʻa, keʻole e maloʻo ke kalapona.
ʻO ka hoʻomākaukauʻana i ka puaʻa momona - meaʻai
ʻAʻole pono ka kukeʻana i kaʻiʻo a pau, hiki iāʻoe keʻai i ka'āpana'āpana.
Mea Kai:
- kaomiuma - 1 kg;
- nā'ōmato - 2 pcs.;
- mayonnaise - 1 bank;
- ka paʻakai, ka pepa - eʻono;
- kahi - 250 g.
Hoʻomākaukau
ʻO ka puaʻa-carbonate, ka hopena a mākou i hāʻawi ai ma luna, ua kokoke i nā wahi a pau i hoʻomākaukauʻia ma kahi'āpana a me keʻano maʻemaʻe - me ka hoʻohuiʻoleʻana i nā mea kanu. I loko o kēia meaʻai, makemake mākou e ho'āʻo i kaʻaiʻana i nā meaʻai me nā'ōmato i ka umu. A iʻokiʻokiʻia i ka'āpana,ʻoi aku ka wikiwiki.
E lawe i ka carbonate,ʻokiʻoki i nā'āpana like (e pili ana i 1.5 knm), ka paʻakai, ka pepa a kau i kahi pepa bakena. A laila,
Mai kū i ka hoʻomākaukauʻana i ka carbonate homema, mai ka puaʻa maikaʻi e hiki nō iāʻoe ke kuke i ka nui o nā hua meaʻai maikaʻi loa, e like me pastol , kaukiki home , a me kahi meaʻai . E hauʻoli i kouʻai a me nā ho'āʻo maikaʻi loa!