Ke hāʻawi aku nei mākou iāʻoe i ka meaʻai no kaʻalani, ka lama,ʻo ka sālemona hou a me ka momona maikaʻi mai ka'ālela maile me ka kūkoma, kahi e hoʻopili ai i nāʻaʻahu. E noʻonoʻo kākou i kekahi mau mea likeʻole.
Salamele mikina me ka huala a me ka kukumba
Mea Kai:
- makaʻala - hoʻokahi kahi;
- kukoma - 1'āpana;
- 'enelea wōkeke - 30 g;
- ka kirīpiʻona - 100 g;
- ka moa i mīpīʻia - 200 g;
- paʻakai;
- ʻeleʻele (keʻokeʻo) ka pepa honua;
- nā greens ;
- ke kuʻi hou (hiki ke hoʻopauʻia me ka loli) - 200 g.
Hoʻomākaukau
Hāpaiʻohi i nā meaʻono loa. Kūkena a me kaʻokiʻoki i ka'ōpoki i nā mea lahilahi. Eʻokiʻoki i nā pūmoa i nā'āpana liʻiliʻi a paʻi i loko o kahi'ōmahana mahana. E hoʻohui i nā meaʻai a pau, paʻi, add. E hoʻopiha i ka mīmona me kaʻaila'alaʻula a hoʻokalakaʻia me nā kīʻaha hou.
Salame me ka meaʻaila, kukama a me ka'ōmato
Mea Kai:
- kahi mea kanu lauʻi - 1 pc;
- nā'ōmato - 1-2 mau'āpana;
- kukoma - 1'āpana;
- nā lau o ka salakeke hou;
- aila olila;
- pepa pepa;
- paʻakai.
Hoʻomākaukau
E kanu i ka kūkoma, i ka'ōmato a me nā lau letus i nā'āpana liʻiliʻi. ʻO Melenko mākou iʻokiʻoki i ka mea leʻaleʻa. I loko o ke pola mākou e hui pū i nā mea a pau. A laila, e hoʻonui i ka paʻakai a me ka pepa, e hoʻopau i nāʻoliva a pau a i ka hinuʻaila.
Salamele lele me ka'ōmaʻa a me ka kukama
Mea Kai:
- ke kapi keokeo - ¼ o kekahi apana;
- ʻO ka Bulgarian pepa - 1 pc;
- kāleka nui - 1 pc;
- Pākena hou - 1'āpana;
- nā'ōmato'omaʻomaʻo - 1-2 mau pc;
- apple'ōmaʻomaʻo - 1'āpana;
- he'ōpuʻu o ka mea kanu;
- ʻailaʻoliva (hiki ke loaʻa ka mea kanu) - 2-3 tbsp. koko;
- paʻakai, sugar;
- nā meaʻala (ka pepa pepa honua, paprika).
Hoʻomākaukau
ʻO ka mua, iaʻu nā huaʻai a me nā hua. ʻO ka mea ma hope, ua kāohi mākou i ka kāpena me ka pahi, a laila kāloti, ma kahi pahu no ka kukeʻana i nā kāloka i ka Korean. Ināʻaʻohe e like me ka palapala, hoʻohana i ka mea maʻamau. A ma hope, eʻokiʻoki kākou i ka Bulgarian pepper i loko o nā liʻikuʻi liʻiliʻi. Hoʻokiʻokiʻia ke kanu kakanua, a me nā'ōmato. E kuhū, e paʻi muaʻia mai ka peel a me ke kumu, he'ōmaʻomaʻo'ōmaʻomaʻo nui, a ua hoʻomākaukauʻia (hoʻomaʻemaʻeʻia) i mua o ka puale. Hoʻopiliʻia nā meaʻai o ka saladi a ua hui pūʻia. Hoʻopili mākou i kaʻailaʻaila, kahi wai liʻiliʻi liʻiliʻi, ka paʻakai, e pīpī i ka lepoʻeleʻele a me ka'ōmole o ke kō. Hoʻohui mākou i nā mea a pau. Hoʻonani mākou i ke kīʻaha me nā mea kanu hou a lawelawe i kahi kīʻaha salaʻi nani i ka papa.