E like me kā mākou makemake, i ka hopena, e lawe i ka kaumaha,ʻoiai e hauʻoli ana ia me ka loaʻaʻole o nā meaʻai me kaʻole o ka'inuʻana i loko o ke keena, e lawe wale a lawe i ka kaumaha! ʻO kēiaʻano - he paʻakai paʻakai no ka pohō kaumaha . E noʻonoʻo: e hoʻi mai i ka hale me ka luhi, e moe i loko o ka wai wela me ka paʻakai, kaʻaila, eʻoluʻolu wale nō i ke kaʻina hana, akā,ʻo ka manaʻo hoʻi i kēia manawa e lilo iāʻoe ka kaumaha. E noʻonoʻo kākou, he aha ka mea e pono ai ka holoi paʻakai, a me nāʻano likeʻole o ka wai paʻakai.
Nā kōkua:
- hiki i ka paʻakai ke hoʻohemo i ka wai kahe iʻoi aku, a laila e hoʻoulu ai i ka hoʻouluʻana;
- hoʻoulu i ka holoʻana o ke alanui a me ke kahe o ka lymp;
- no ka piʻiʻana o ke kāpiliʻenehana subcutaneous, ua hoʻokuʻuʻia nā hua kuʻi a me nā mea hōʻino;
- Hoʻomaʻamaʻa ka bromine i ka hana o ka pūʻali'ōpiopio, hoʻonui i ka leo o kaʻili;
- ioi ka iodine i ka metabolism, e wehe i ka cholesterol;
- ka magnesium activate cell metabolism;
- Pono ka pāpilika no ka weheʻana i nā toxins.
ʻO ka hopena, ua neleʻoe i ka kaumaha, e hoʻopau i ke kahe mau, ka hoʻonuiʻia o ka wai ma lalo o kaʻili. Māleʻaʻoe i nā kaha kaha, paʻa kaʻili i ka pale. ʻO ka paʻakai paʻakai kahi mea lapaʻau kūpono no ka cellulite , no ka mea e hōʻoki ana lākou i ke kumu o ka heleʻana o ka pele alala - ka uhaʻiʻana i ke kaʻina o ke kiʻi.
ʻO nāʻano likeʻole
Hiki iāʻoe ke holoi i ka paʻakai o ke kai maʻamau, akā, mai haʻalele i ka paʻakai moana me nā meaʻono: iodine, bromide, calendula, nāʻalani pine, ka meli, nāʻaila likeʻole. Eia hou, hiki iāʻoe ke hui pū me ka paʻakai a me ka lepo, a loaʻaʻoe i ka wai paʻakai paʻakai: e hui 500 g o ka paʻakai moana a 300 g o ka soda baking.
Eia kekahi, loaʻa iāʻoe ka manawa e loaʻa ai nāʻano lapaʻau o nā mea kanu coniferous, no kēia mea, e hoʻomākaukau i ka waiʻauʻau coniferous-salt:
- 500 g o ka paʻakai;
- 50 g o coniferous lulukulu a iʻole he mau kulu liʻiliʻi o kaʻaila hinu nui.
ʻO ka waiʻauʻau e hoʻolako i kouʻili me kahi hua'ōlelo nui o nā huaʻai, nā mīkini micro macro, a me nāʻaila maikaʻi.
Nā kānāwai
Pono ka mahana o ka wai ma ka wai bath 35-39 ° C. Mai luhi i ka wai i luna o ka naʻau. ʻO ka lōʻihi o ke kaʻina hana mai 10 a 20 mau minuke. ʻO ka lōʻihi o ke kahe o ka soda-paʻakai aʻo ka wai bath coniferous no ka pauʻana o ka paona he 10-15 mau hana, aʻo kaʻauʻau e hana houʻia i kēlā me kēia lā.
Inā makemakeʻoe e hoʻohui i nāʻaila kūpono i kaʻauʻau, e hui mua me ka paʻakai a waiho no nā minuke. Ināʻole, he kiʻi kiʻi ma kahi o ka wai.
Kū'ē
ʻO ka waiʻauʻau paʻakai-paʻakai no ka poho kaumaha, alas, he mau hōʻai'ē, akā, e like me nāʻanoʻano likeʻole o ka wai holoi wela:
- nā hōʻailona o nā maʻi kūlohelohe;
- nā maʻi dermatological;
- nā pilikia gynecological;
- 'ōpū;
- ʻokoʻa;
- ka paepae kiʻekiʻe a me nā thrombophlebitis;
- ka pōʻino kīʻahi;
- kekahi neoplasm.