ʻO Macaroni me nā mea kanu - nā mea maikaʻi loa no nā meaʻai a me nā meaʻono no kaʻohana a pau

ʻO Macaroni me nā mea kanu - ka mālamalama, nā meaʻono a me nā meaʻai e mahalo nuiʻia i nā'āina Mediterranean. ʻO kēia huiʻanaʻaʻole ia he meaʻono wale nō, akā he pono nō hoʻi, a ke kohoʻia nā huahana mai ka palaoa palaoa, hiki ke hoʻohana maʻalahiʻia i ka meaʻaiʻai meaʻai. Hiki ke kōkua pololei i nā mea kanu a me ka maikaʻi e hana i ka papa inoa no kēlā me kēia lā.

Pehea e kuke ai i ka paʻi me nā huaʻai?

ʻO ka'ōleloʻo Macaroni me nā mea kanu iʻItalia e hānai, eʻoluʻolu a hānai koke i kahiʻohana nui. ʻO keʻano o ke kīʻaha he wikiwiki wikiwiki ia: ma hope o nā mea a pau, a hiki i ka paʻiʻana i ka paʻi, hiki iāʻoe ke hana i nā mea kanu. Eʻoliʻoliʻia lākou i kaʻailaʻaila a hoʻolālāʻia me nā mea kanu a me nā meaʻala. Ma hope, hui pū me ka pasta, e hui maikaʻi a lawelawe i ka papaʻaina.

Mea Kai:

• kāloti - 180 g;
• zucchini - 200 g;
• nā'ōmaʻa uliuli - 120 g;
• Pea'ōmaʻa - 50 g;
• ka pāʻani - i ka lima;
• nā'ōmaʻomaʻi - 6 pcs.;
• aila - 40 ml;
• lemona wai - 30 ml;
• pasta tagliatelle - 450 g.

Hoʻomākaukau

1. Eʻai i ka paku.
2. Kaloti, zucchini, mau pī a me ka pī a me 10 mau minuke.
3. E hoʻomoʻi i nā'ōmato a me ka wai lemon.
4. E hoʻokuʻu i ka paʻi me nā mea kanu a me nā mea kanu.

ʻO ka Macaroni me ka moa a me nā meaʻai - ka meaʻai

ʻO ka macaroni me ka moa a me nā mea kanu he meaʻono a maikaʻi. Aia kekahi mahele o ia mea i kaʻai o ka lā a pau. I loko o kaʻiʻo moa he pūmua, i loko o nā huaʻona - vitamins a me ke fiber, aʻo ka momona mai nā'ōpala maikaʻi loa i waiwai i nā huaʻalea. No ka kukeʻana, koho i ka penne pasta. Hoʻopiliʻia lākou i ka lole mai waho a ma loko, a no ka manawa lōʻihi e mālama ai i ka momona a me ka meaʻala.

Mea Kai:

• pasta - 400 g;
• ka waihona moa - 550 g;
• nā'ōmaʻomaʻi - 10 mau'āpana;
• he hui puaa - 1 pc.;
• ka waina maloʻo - 60 ml;
• aila - 40 ml;
• kahi - 120 g;
• wai 100 ml.

Hoʻomākaukau

1. Eʻokiʻoki i nā kāpili a hoʻokaʻawaleʻia mai ka panakū.
2. E ninini i ka wai a me ka waina i loko o ka paila a hoʻokuʻu i lalo no 5 mau minuke.
3. E kau i nā tōmato a me ka'ōnihi i loko o ka milo.
4. Ke mahana ka hua lau, e lawe i kahi pālahalaha.
5. E hoʻomākaukau i ka maʻaina a hui pū me nā huaʻai a me ka moa.
6. E hohola i ka pasta me nā mea kanu a hoʻoulu me ka sī.

Pālolo me nā meaʻai a me nā meaʻai

ʻO Macaroni i kahi kīʻaha flotish me nā huaʻaiʻo ia kekahi o nāʻano likeʻole o kahi pāʻina kaulana,ʻo ia hoʻi, me ka hoʻohui pūʻana i kaʻiʻo o ka mea e pono ai, a pēlā pū kekahi huaʻai. Hiki ke kohoʻia kēia hope e like me ka ho'āʻo, ka manawa a me ka uku kālā. I loko o kēia meaʻai, heʻaila maikaʻi loa, kāloti a me ka mīmati e hui maikaʻi me ka mea i miko a me ka maica, hāʻawi i ka hou, ka wai, a me kaʻike.

Mea Kai:

• pasta - 250 g;
• me ka mīkiniʻeha 150 g;
• nā'ōmato - 1 pc.;
• kāloti - 1'āpana;
• ono - 1 wahi;
• Waiwai Bay - 2 pcs.
• wai 60 ml;
• Dill - he lima.

Hoʻomākaukau

1. E puhi i ka paku i ka'āina aldente.
2. ʻAla a me nā kāloka.
3. E hoʻomoʻa i ka mea minced, wai, laurele a hoʻopukaʻia no 5 mau minuke.
4. Hoʻopili ka'ōpiʻuki a, me ka pāʻina, hoʻokomo i ka meaʻai.
5. E hoʻoulu a e'ānai i ka pākī me nā meaʻai a me nā huaʻai no nā minukeʻelua ma ke kapuahi.

ʻO ka macaroni me ka paʻakai a me nā mea kanu

ʻO ka paku me nā huaʻai me ka meaʻaiʻole e hōʻahaʻia i ka hopena ināʻoe e kālua i ka cheese. E lilo ka pāpala i mea pono no nā mea kanu, a hiki i nā meaʻai meaʻai ke pani i ka nele o kahi hua punahele, kahi hua pesto maikaʻi. ʻO ka pākē Parmesan, i hui pūʻia me ka macaroni, e hoʻonui i ka papaʻanohe nani o ka piquancy.

Mea Kai:

• Pea'ōmaʻa - 250 g;
• ka'ōnihi - 120 g;
• pasta - 350 g;
• Pākī Parmesan - 120 g;
• aila olila - 100 ml;
• lemona wai - 40 ml;
• Basil - kahi lima;
• almonds - 50 g.

Hoʻomākaukau

1. Eʻai i ka paku.
2. No nā pesto sauce, e puhi i ka 150 g o ka peʻa'ōmaʻomaʻo, almonds a me ka basil i loko o ka mea holoi.
3. E hoʻomoʻa i ka waiūpaʻa a me ka wai lemon. Whisk.
4. 100 go paona a me ka'ōnihi no 3 mau minuke.
5. E hoʻolālā i ka paku me nā huaʻona, ka miki a me ka paʻakai.

Pāpaʻi me nā mea kanu i loko o ka meaʻalani

ʻAʻole i ukuʻiaʻo Macaroni me nā meaʻai i loko o ka'enaʻu,ʻaʻole wale nō me ke kīʻaha, akā, me ka wikiwiki o ka kukeʻana,ʻo ia ka mea waiwaiʻole i ka hoʻomākaukauʻana i kaʻaina awakea. Ponoʻoe e'ōwili i nā meaʻai i loko o ka pā palai, e hoʻokomo i kaʻaila a, ma hope o ka waihoʻana no 5 mau minuke, e hui pū me ka pasta. Hāpai nā papaʻi kūpono i ka spaghetti, no ka wikiwikiʻana o lākou, akā ma kēlāʻano, he mea maikaʻi no kahi pālolo "me ka wikiwiki."

Mea Kai:

• pasta - 150 g;
• i ka kirina - 180 ml;
• zucchini - 1 wahi;
• pepa - 1 wahi;
• ono - 1 wahi;
• Basil Basil - 10 g;
• cloves o ke garlic - 3 pcs.

Hoʻomākaukau

1. Eʻai i ka paku.
2. ʻAiʻia nā'ōlaʻau a hoʻomaʻamaʻa no 5 mau minuke.
3. E hoʻoulu i ke kālani a me ka basil, i ka'umema a hoʻomohu i ka'ōniu'ōmaʻomaʻo no ka meaʻelima no 5 mau minuke'ē aʻe.
4. E hoʻopili i ka pali me ka milo.

Hoʻopiʻia ka pāpaʻi me nā mea kanu

ʻO ka macaroni me nā mea kanu a me nā haloʻo e kāhiko maikaʻi i ka papaʻaina, ināʻoe e lawelawe iā lākou. No ka pāʻina e makemakeʻoe i ka pasta nui ma keʻano o "nā pūpū" a me ka mīmū. ʻOiaiʻo ka mea nui o nā mea leʻa, he mau keo, nā'ōmato, ka pepa a me nā'aliki ka mea e pili ana iā lākou. Hiki ke hoʻohana 'ia i ka paʻi pupuhi a hiki i ka ula i ka umu.

Mea Kai:

• ka nui macaroni "shell" - 230 g;
• ka champignons - 150 g;
• ono - 1 wahi;
• nā'ōmato - 2 mau'āpana;
• pepa - 1 wahi;
• aila - 60 ml;
• kahi - 80 g.

Hoʻomākaukau

1. ʻAla, hamoo a me nā pepa kalo.
2. Me nā'ōmato, wehe i ka pele a hoʻonui i nā huaʻona.
3. Eʻai i ka paku.
4. ʻO nā huaʻai a me ka pīpīʻana i ka laiki.
5. ʻO ka mīniʻohi me ka'ohua bake no nā minuke 10 i 180 degrees.

Ka meaʻai no ka buckwheat pasta me nā hua maloʻo

ʻO ka mea hoʻomākaukau no ka'oloki buckwheat me nā huaʻai nā meaʻai maikaʻi a Kepani maikaʻi. ʻO ke kumu - buckwheat noodles soba, i hanaʻia mai ka palaoa o ka inoa hoʻokahi aʻoi aku ma mua o nā mea maikaʻi o nā momona o nāʻano likeʻole. Hoʻopuka kokeʻia nā noodles a makemake lākou i nā meaʻai i ka wikiwiki wikiwiki lōʻihi, a laila e hele mai ka maloo i kahi.

Mea Kai:

• Ka hui Mexican (peʻa, kānana, pepa, kāloti) - 450 g;
• buckwheat noodles soba - 200 g;
• soy sauce - 40 ml;
• kahi'āpala o ke kāleka - 4 mau'āpana;
• aila - 30 ml.

Hoʻomākaukau

1. E hānai i nā noodles.
2. Hoʻopiliʻia nā'ōpena 'ōpī me kaʻeli.
3. E hoʻoulu i ke kālani, me ka lole a me nā noodles.
4. Hoʻomoʻaʻiaʻo Buckwheat pasta me nā huaʻai i ke ahi no hoʻokahi minute.

Hoʻolālā maikaʻi me nā pātaʻi a me nā mea kanu

ʻO kahi sālalā o ka pasta me nā huaʻai, i hoʻohanaʻia ma kahiʻano mahana, hiki ke hoʻololi i ka manaʻo kahiko o kēia pāʻani. Me kēiaʻano o ka kukeʻana, nā meaʻono a me nā meaʻono eʻoluʻoluʻia i kahi pāʻani. ʻO ka'ōmole,ʻo ka mea kaulike kauʻole e koi aku i nā mea hoʻohui a he holomua piha piha.

Mea Kai:

• pasta "bow" - 200 g;
• ka pahu kelini - 120 g;
• nā'ōmaʻomaʻi - 8 pcs.;
• pepa - 1 wahi;
• meaʻai soy - 60 ml;
• ke koko - 50 g;
• lemona wai - 30 ml.

Hoʻomākaukau

1. Eʻai i ka paku.
2. Ke kukui, nā pepa a me nā tumato.
3. E hoʻokuʻu i ka paʻi me nā mea kanu.
4. E lawelawe me ka holoiʻana i ka wai lemonona, ka meaʻai a me ke kalo.

Kāpīʻia ka pasta me nā huaʻai i ka umu

ʻO ka pī pasta me nā huaʻai a me ka liiki kahi ipu iʻikeʻia ma keʻano maʻalahi a me ka hikiʻana. He maikaʻi ka papahele no ka mea, uaʻaeʻia e hoʻohana i kahi mea kanu mea kanu, a no laila, hiki ke kuke i ka pahu i kēlā me kēia manawa o ka makahiki. ʻO nā mea a pau e pono ai: e hoʻolapalapa i ka pasta i ka hapalua-kuke, e hui pū me nā hua iʻa, a me ka pīpīʻana me ka lihi, e hoʻouna i ka umu no 15 mau minuke.

Mea Kai:

• pasta - 350 g;
• nā pī niu - 380 g;
• nā'ōmato i loko o ka wai - 500 g;
• ono - 1 wahi;
• ka wai - 200 ml;
• he'ōpuʻu o ka mea kanu - 1 piece;
• kahi - 150 g.

Hoʻomākaukau

1. Eʻai i ka pali a hiki i ka hapalua o kaʻaila.
2. 'Amoʻi a me ka hulu puaʻa.
3. E kanu i nā'ōmato, ka pīni, ka wai a me ka pasta. Pākuʻi.
4. E kāpīpī me ka laiki a me kaʻauʻa ma 200 mau hemi no 15 mau minuke.

ʻO Macaroni me nā mea kanu i ka lehulehu

ʻO Mācaoni me nā mea kanu - kahi meaʻai e hāʻawi ai iāʻoe e hoʻomākaukau i kahi kīʻaha i nāʻano likeʻole. ʻO kekahi o lākou aia i loko o ka lehulehu. ʻAʻole e hoʻopakele ka manawa hou i ka manawa, akā e hoʻopakele iāʻoe mai nā kīhini kīʻaha, e hāʻawi iāʻoe i ke kīʻaha nui ma ka hoʻiʻana. I ka hopena, hiki iāʻoe ke hoʻomaʻoki i nā huaʻai, a me ka paila pasta no 15 mau minuke, e hoʻopiha i nā mea me ka helu kūpono o ka wai paila.

Mea Kai:

• pasta - 230 g;
• kāloti - 1'āpana;
• pepa - 1 wahi;
• ono - 1 wahi;
• kaito - 80 g;
• kohua wai - 350 ml;
• aila - 40 ml.

Hoʻomākaukau

1. Kukiʻia nā meaʻai a hoʻomohala no 5 mau minuke ma keʻano "Frying".
2. E kau i ka paku, e ninini i ka wai kupa a me ka kuke i ka "Baking" 10 mau minuke.