Ua hele mai ka lāʻau iā mākou mai Girka mai, ua uluʻia i ka wā kahiko. No kekahi manawa ua mahalo nui nā kānaka i ka meaʻono a me nāʻano lāʻau lapaʻau,ʻo Lucullus, ka luna o ka pūʻali o Ancient Rome, nāna i lawe mai nā lāʻau i Roma i ka kenekulia mua o ko kākou au, kākau e pili ana i nā pono o kēia mau hua. ʻO ka hua'ōlelo "cherry", nā hua'ōlelo Latina, e puka mai ia mai ka hua'ōlelo "xerasa". Hōʻaloʻia nāʻano hou i kēlā lā i kēia lā, kahi lāʻau i hoʻolahaʻia mai Asia Minor a Norway. ʻO nā hua eʻala, nā meaʻai i nā meaʻai, nā huaʻai a me nā kumu kiko.
He aha ka waiwai kūpono o kēia mau hua, he aha nā waiwai o lākou a he aha ka pōmaikaʻi a me nā pōʻino o ke kino o ke kino o ke kanaka - e heluhelu ma lalo nei.
Nā hopena ma ke kino
- Hoʻomaopopoʻo Cherry i ka hoʻohemoʻana i nā hua o ke kino, nā toxins, kōkua me nā maʻi o ka maʻi kino, ka mea e lawe mai ai i nā pono kūponoʻole i ke kino, normalizes ka kiʻekiʻe o ka wai a kōkua i ka mālamaʻana i kekahi maʻi likeʻole.
- Hāʻai kaʻai i nā lāʻekolu lā, hoʻomaikaʻi hou i ka'eliʻuʻana a me ke kōkuaʻana i ke kaumaha.
- I loko o nā huaʻai, he nui wale nā'aleʻaleʻa, akā he nui ka palapa a me ka glucose. ʻOi aku ka haʻahaʻa o ka paʻiʻana i hiki ke lawelaweʻia i nā mea kūpono i kaʻai o nā maʻi maʻi.
- ʻO nā hua o nā cherries maikaʻi ka waiwai i nā huaora, he waiwai a he mau lāʻau laʻau.
Nā pōmaikaʻi a me nā'āpana cherries no ke olakino
ʻO nā hua o ka meaʻaiʻono -ʻo kahi hale kūʻai o nā huaora a me nā kolamu, kahi kokoke i ka papaʻaina āpau. Eia kekahi laʻana, hoʻonui ka nui o ke iodine i ka hanaʻana o nā hormones thyroid, ke kaulike i ka metabolism, ka hopena i ka hana o ka lauroid thyroid a me ka pale ponoʻole i ka maʻi. ʻO ke kūpona , ka calcium , ka hao a me ka hua hua ka mea nui i ka hoʻokumuʻana i nā iwi a me nā niho. A he mea nui loa ia no nā wāhine maʻamau a me nā keiki liʻiliʻi - e hoʻoponopono i ka nui o ka hemoglobin i loko o ke koko. ʻO ka Cherry ka waiwai i nā huaora. C - palekana i ka "cholesterol", e hoʻemi ana i kona hiki ke hōʻiliʻili ma nā paia o nā'enela, A, PP a me nā huaora o ka hui B (B1, B2, B5, B6, B12).
ʻO ka noiʻana i ka wīwī hopena e pale i nā hua, hiki iāʻoe ke hoʻokuʻu i nā migraines. ʻO ka hoʻohanaʻana i ka 250 g o ka hua i nā lā a pau e kōkua ai i ka gout.
Kū'ē
E like me nā huahana'ē aʻe,ʻo ka cherry cherry he nui nā hōʻai'ē ma waho o kona mau pono. ʻAʻole pilikia ka pilikia ma ka paila, akā i loko o ka poʻe a me keʻano eʻai ai. ʻO nā hua liʻiliʻi o ka meaʻai maikaʻi e hōʻeha ai i ke olakino, ināʻaʻoleʻoe i uhi pinepine iā lākou i kou kino, e pōmaikaʻi wale nō lākou.
Hiki i nā huaʻoluʻolu ke hōʻeha i nā kānaka me ka paleʻana i ka'ōpū, flatulence, ka maʻi maʻi diabetic e loaʻa ana i ka maʻiʻeleʻele a me ka gastritis me ka waiʻona kiʻekiʻe.
ʻAʻole ia i'ōleloʻia eʻai i ka hua ma hope koke iho o nā meaʻai.