Hoʻokiʻaʻiaʻo Cod with cheese

ʻAiʻia i loko o ka umu me ka tīhi -ʻo kahi kīʻaha me ka holomua maikaʻiʻaʻole hiki i nā lā wale nō, akā i ka pāʻina. No ka hoʻomākaukauʻana,ʻaʻole ia he mea e pono ai kaʻai a me ka ikaika, akā ua hoʻololiʻia ma keʻanoʻono a maikaʻi.

Cod me nā'ōmato a me ka paʻakai

Mea Kai:

• cod fillet - 800 g;
• zucchini - 1 wahi;
• nā'ōmaʻomaʻi - 250 g;
• kahi - 200 g;
• makaʻala - 50 g;
• kekala - 2 cloves;
• ʻO Bulgarian pepa - 2 mau'āpana;
• lemon - 1 piece;
• ka'ōmato tomati - 50 ml;
• aila olila - 100 ml.

Hoʻomākaukau

Hoʻopiliʻia ka iʻa iʻa i loko o nā'āpana liʻiliʻi, e kāwili me nā meaʻala a me ka paʻakai, e hoʻohui i ka wai lemon a me ka hui. Hiki iā mākou ke kāpīpī i nā maʻamau i nā wahi; ka pepa, zucchini a me ka līlū, iʻokiʻia i loko o nā pahu, aʻokiʻoki i loko o nā'āpana kemele. Eʻokiʻoki i kaʻaila melenko, e hoʻokuʻi i kaʻaila a hui pū me nā mea kanu'ē aʻe, a laila e ninini i nā paʻi hapaʻoma.

I ka papa kuke, hoʻolaha i nā kī iʻa a me nā huaʻai, e hoʻolālā. E puhi i ka pā i kahi mahana o 180 degrees no kahi o ka hapalua hora. Hoʻomākaukauʻia nā mea kanu i hoʻonaniʻia me nā lāʻau hou a me nā'ōmaʻomaʻo'ōmaʻomaʻo.

Cod me ka paʻakai i ka umu

Mea Kai:

• cod - 1,5 kg;
• Papa - 4 mau pcs.;
• kahi - 200 g;
• mayonnaise - 350 ml.

Hoʻomākaukau

Eʻokiʻoki i nā'āpana iʻa i loko o ka mea i hoʻouluʻia aiʻole i ka pākī'enaʻu me nāʻaoʻao kiʻekiʻe. Solim, hoʻohui i meaʻala eʻono ai. A laila, e kau i kahi papaʻi o nā'okika ma luna a holoi i ka paʻakai. Eia kekahi,ʻo kahi papahana o promazyvaem paha nā mayonnaise, e ninini i kahi wai liʻiliʻi a hoʻouna i ka iʻa no 40 mau minuke i ka umu. Kāpena i hanaʻia , i kāʻaʻia i ka umu me ka tīhi a me ka mayonnaise, ke nānā aku i nā mea nani a me nā mea maikaʻiʻole.

Cod me ka lihi

Mea Kai:

• cod cod - 4 mau'āpana;
• waiu - 300 ml;
• Peppercorns Pepe - 4 pcs.;
• Waiwai Bay - 1 piece;
• beka - 50 g;
• ka palaoa - 2 tbsp. koko;
• kahi - 150 g;
• mustard - 1 teaspoon;
• Hoʻokenaʻokoʻa Worcestersky - 2 tsp.
• me ka'ōpū iʻa -ʻelua mau'āpana;
• Pākākā.

Hoʻomākaukau

I ka'ōpū e ninini i ka waiū, e kau i ka pepaʻeleʻele i loko o ka peʻa a me ka lau laurel. A laila e waiho i kahi papa iʻa, lawe mai i kahi'ōpū, uhi a kuke i ke ahi no 3 mau minuke ma mua o ka hapalua o ka iʻa. Ma hope o kēlā, hoʻopau kemu i kahi cod, a hoʻokomo i loko o kahi'āpana ahi, i kāwiliʻia me ka waiū. Ma kahi kaʻawale, ua hoʻokahe mākou i ka waiū i loko o ke kōmole, e ninini iho i loko o ka palaoa a hoʻomoʻa maikaʻi i loko o ka waiū i hoʻohuiʻia, kahi i kuʻiʻia ai ka iʻa. Hoʻomaʻa mākou i ke ahi i ke ahi no 2 mau minuke, a laila, laweʻia mai kahi pālahalaha, kāpīkē i ka hulu, me ka mīmū, nā mea hana maikaʻi, nā yolks a me ka pāhiri, e hui maikaʻi a hiki i ka laumā.

E hōʻea i kahi 250 kapuaʻi. Ka iʻa no ka kuke a me ka baʻa no 15 mau minuke a hiki i ke gula'ōmaʻomaʻo. Hoʻohana mākou i nā cod me ka hīkī a me nā mea kanu pākīpiʻi a me nā huaʻai.