Ke hoʻonamuʻia mākou me kaʻalani, nā pōpō a me nā pōpō likeʻole, a hoʻomaka mākou e nānā i kahiʻano o kēiaʻano, a laila e kau i ka nānā i nā koho maʻamau maʻamauʻole. ʻO kekahi o lākouʻo ka mea'anā Sepaniaʻo "Leche frita" (Leche frita). Hiki iā ia keʻoluʻolu a nui loa i nā calories, akā maikaʻi loa i ka manawa like.
Mālehu i ka waiū - meaʻai
No laila, inā makemakeʻoe i ka waiū a makemakeʻole e kuke i ka meaʻono likeʻole a me kaʻono, e kaʻana like mākou i keʻano pehea e kuke ai i ka "Fried Milk".
Mea Kai:
- waiu - 1 l;
- ke kō - 250 g;
- nui - 5 mau pcs.;
- mea kanu - eʻono;
- ka palaoa ma ka palaoa - 120 g;
- lemon peel a alamole (inā makemakeʻia) - 1 pc.
Hoʻomākaukau
Hulu i 750 ml o ka waiū i loko o ka pola, eʻoki i ka kinamona a hoʻokomo i loko o laila, e puhi i ke ahi a lawe i kahi maʻi. Ma hope o kēlā, hoʻopau i ka wela, e uhi a waiho i 10 mau minuke. E hoʻopau i ka mākena a iʻole ka palaoa i loko o ke koena o ka waiū i loaʻa ai ka waihona like.
E hoʻomalu i nāʻelua yolks i loko o kekahi kīʻaha likeʻole, a laila e hui pū me ka nui o ka maloo. I loko o ka waiū wela, e hoʻohui i ke kō, e kau i ke ahi a hoʻonāuki a hiki i ka wā e pau loa ai. A laila e hoʻohui i ka waiū o ka paila o ka maloo a me nā yolks, pinepine pinepineʻia me kahi kī, a me ka kuke,
I ka hopena, e loaʻa iāʻoe kekahi mea e like me ka momonaʻeleʻele. E ninini i kēia kōkuhi i kahi pahuʻehā, lubriced with the oil, a waiho i ka hoʻomaha no nā lāʻelua, aʻoi aku i ka pō. Ma hope o kēia, e hoʻohuli i ka pahu ma ka papaʻaina aʻokiʻoki i ka'āmole i nā'āpana a i nā'āpana'ākau.
I loko o nā kīʻaha kūpono, nininiʻia i loko o ka palaoa aʻokiʻoki i nā hua, e ninini i kaʻaila i loko o ke kazanok (he mea like me ka uhūʻana i nā kīhālani French). E hoʻopili i kahi'āpana o ka'ōmole i ka palaoa, a laila i loko o ka hua manu, a laila hou i ka palaoa a me ka paʻi i ka pata a hiki i ka'ōpuʻu gula. E'ānai i ka meaʻona i ke kō. E mālama i ka "waiū waiū" me ka hua a me ka hau.