Nā mea kanu - ka meaʻai

ʻOiai, uaʻike nā kānaka a pau i nā hua liʻiliʻi e like me nā cutlets liʻiliʻi mai nā mea i'āpala a me nā moa, akā, ua hoʻoholo mākou e hele hou aku, e neʻe aku i kahi papahana kūpono a me ka hoʻomākaukauʻana i kēia pāʻina punahele ma kahiʻano maʻamauʻole mai nā halaʻi, ka ate a me nā iʻa.

ʻO ka iʻa cuba me ka hīnaki - ka meaʻai

Mea Kai:

Hoʻomākaukau

Ma hope o ka huliʻana i ka iʻa iʻa no ka nele i kaʻili a me nā iwi, eʻoki loa i ka lima a paʻi paha ia no nā kekona me ke keleʻana i ka mea liʻiliʻi e loaʻa i nā iʻa nui ma ka puka. Mākaukau i ka mea'alapalapala i hui pūʻia me ka iʻa a me ka palaoa e'ūpili, e hoʻomāhuahua i nā nalu a me ka palaoa kāpili, a me nā'ōmaʻomaʻo me ka'ōmole o ka'ōpū. ʻO ke kānana o ka paʻakai,ʻo ia hoʻi, pono. Lepim i nā lima i hoʻomaʻemaʻeʻia iʻole e hoʻonāʻia i kaʻailaʻaila, a laila'ōwili mākou i nā mea a pau i loko o nā'āpana o nā kuhū a'ōwili paha, me kaʻole o kaʻai. ʻO kaʻehuʻulaʻula o nā huakākā e hoʻomaopopo iāʻoe i ko lākou hoʻomākaukau.

Nā meaʻai no nā bitters hepatic with gravy

Mea Kai:

Hoʻomākaukau

Hoʻopiʻia ka'ōpū'āpena i nā'āpana liʻiliʻi a hui pū me nā'aleʻa āpau, kahi i kāwiliʻia mai ka palaoa lapaʻa a me ka hua manu. No ka mālamaʻana i nā'āpana liʻiliʻi i keʻano, e kāpīpī i ka palaoa liʻiliʻi ma luna o lākou i loko o ka pailaʻana me ka pauʻoma palolo. I ka hopena, hoʻohui mākou i ka vīneka a me kahi māhele maikaʻi o ka paʻakai me ka pepaʻala. Ma hope o kaʻokiʻana i nā'alepa a hiki i ka uhiʻana i nā kapa ma nāʻaoʻaoʻelua, e waiho i kahi kaʻawale a hāpai i ka lau.

No ka'āpala keʻakea e puhi i ka hapalua minute me ka paʻi tumato a ninini i ka hopena mākalolo ma loko o ka hulu. I kahi'ākena mīkoi kau i nā'āpana liʻiliʻi a hoʻowelu iā lākou no 6-8 mau minuke.

ʻO nā pīkī kalo - ka meaʻai

Mea Kai:

Hoʻomākaukau

Spasseirovav champignons, e pīpī me ka paʻakai'alaʻula a me nā meaʻala maikaʻi, e hoʻohui i kahi wai liʻiliʻi a māhele i ka puʻu i nā'āpana. Mai kēlā me kēia'āpana e hana mākou i nā'ōpili a'ōwili i loko o ka palaoa, waiho i loko o ka pahu hau no ka hora, a laila. Hāʻawiʻia ma kahi kaʻawale me ka'āpala a iʻole i kahi mea meaʻai meaʻai.