ʻO kēlā me kēia mea iʻike i kēia pilikia ua mākaukauʻo ia e hana i kekahi mea e pale aku ai - aʻo kaʻai pāʻokoʻa kekahi mea nui e pono ai. Ma muli o ka uhakiʻana i ka lawelaweʻana o ka lawelaweʻana i ka'ōpū, hāpaiʻia ka wai ma nā mineral nui - potassium, sodium a me ka calcium. Ma muli o kēia mea, hiki i nā puʻupaʻa, ke kikowaena pūnaewele pūpū a me ka pūʻulu maʻi maʻi.
Ke kumu hoʻonaʻauao o ka wī
Hiki keʻokoʻa ke kumu o ka maʻi paʻi, akā ināʻaʻoleʻoe eʻike i nā pilikia o ka meaʻai, pono paha e kamaʻilio e pili ana i keʻano psychosomatic. Kapaʻia kēiaʻano he diarrhea.
ʻO ka mea i kēia hihia, ua hiki ke hopohopo i ka hopohopo no nā koi a nā mea'ē aʻe i hana ai iā ia, aiʻoleʻo ia i hana iā ia iho. Ke manaʻo nei kekahi i ke kōkuaʻole no kaʻikeʻole, no ka hopohopo i kaʻikeʻole. I ka manawa pinepine, he mea ia eʻikeʻia ai ma mua o nā hoʻokolokolo, kahi hālāwai nui, a pēlā aku. ʻO ka hopena pinepine kēia no ka makaʻu i ka loli.
I kēia hihia, hiki iāʻoe ke pale aku i ke ahulau ināʻoe e hoʻonoho i nā mea liʻiliʻi i mua ou, e hoʻonui ana i ko lākou nui. Mai hoʻokau i ka manawa a pau, māhele a mālama i nā pilikia i nā'āpana. ʻO kēlā me kēia lanakila e alakaʻi iāʻoe i ka paleʻana i nā mea makaʻu.
Kōkua: ka lāʻauʻai a me kaʻai
ʻO ka mea nui i ka meaʻai me ka diahū,ʻo ia ke inu i ka nui o ka wai, no ka mea, ināʻeha nui nā pilikia o ke kino. Aia kekahi mau lāʻauʻala maʻamau no nā hanana - "Regidron", "Toast" - pono lākou e kanu a inu e like me nā kuhikuhi. I mea hoʻohuiʻia, he wai kolake'eneka kūmole, he wai maloʻo me ka lemon. He mea nui e hoʻolako mauʻia ka wai - i kēlā me kēia 15 minuke. ʻO ka nui o ka wai e pono aiʻoe e kau i ke kauka i kauʻia ma nāʻano likeʻole. ʻAʻoheʻai no ka poʻeʻelemakule e hiki ke hana me kaʻole.
He nui ka poʻe eʻimi e hoʻopau i ka meaʻai, akā ma kēiaʻano ho'ēmi wikiwiki ka hoʻouka houʻana i nā hana o ka naʻau. ʻO nā meaʻai e koiʻia no ka maʻi pahū,ʻo ia nā meaʻai i lalo:
- nā ipu i hoʻolapalapa waleʻia, i kāluaʻia i ka moku mahu a iʻokiʻia paha;
- nā kāpili -ʻo ka wai wale nō aʻokiʻia i ka wai (buckwheat, semolina, raiki,ʻohi);
- nā pīkī mai ka berena keʻokeʻo (ma kahi o ka berena);
- nā nalu - ka mīmū liʻiliʻi, nā hua, nā iʻa, a me nāʻiʻo mai ka iʻa momona mai nā momona momona a me nā meaʻai.
Ma waho aʻe o kēia papa inoa,ʻaʻole e poina nā mea e pili ana i ka papa inoa o nā pāpā ikaika. ʻO kaʻaiʻana i ka wīwī nui e koi ana i ka hōʻoleʻana i nā huahana:
- ka sauerkraut, ka lālani, ka pipi, ka kukumba, ka lālā.
- ka waiū a pau, ka waiūpaʻa waipaʻa, kaʻaila, ke koko;
- nā hua waina, nā plums, nā huaʻona;
- beana - beans, peʻa, nā lelo, a me nā mea'ē aʻe;
- nā mea momona o ka moa, kaʻiʻo, iʻa;
- kaʻiʻo a me ka iʻa;
- nā meaʻala, nā meaʻala, nā kīlaʻi;
- pōpōʻeleʻele;
- ka waiʻona.
Eia kekahi, pono e kau i kaʻai o ke kō, a me nāʻano a pau. ʻO nā meaʻai i ka wā o nā koi pinepineʻana o ka maʻi pīhoihoi e pono ke pale i ke koʻikoʻi, iʻole e hoʻolōʻihi i kēia mea manaʻole.
ʻO kaʻai no ka wīwī: kahi koho e pili ana
No ka maʻalahi o ka hoʻokeleʻana, ke hāʻawi aku nei mākou iāʻoe i kahi hiʻohiʻona maʻamau o ka papa inoa hoʻokahi-lā hiki ke hoʻohanaʻia i loko o ka manawa o ka exacerbation a ma keʻano he meaʻai ma hope o ka maʻiʻana.
- ʻO ka kakahiaka kakahiaka : ka mīkini pale, ka oatmeal porridge ma ka wai, ka papa me ke kōʻole;
- ʻO ka luaʻaina kakahiaka : kahi hoʻonani hou o blueberries (hoʻokahi gila);
- kaʻaina awakea : ka'ōpū'anē me ka'ōpuni manu, kaʻiʻo o ka meaʻai i kaʻiʻo, ka laiki hānai i ka wai;
- i kaʻaina awakea ;
- kaʻaina awakea : he omeletama i kālaiʻia, kāpiliʻia i ka wai, kaʻawa me ka hueʻole;
- ma mua o ka heleʻana i kahi moe : kahi aniani o jelly.
ʻO kaʻaiʻana ma hope o ka wīwī e liʻiliʻi loa a hoʻokomo pinepineʻia kekahi i hoʻokahi huahana mai kāu papa inoa maʻamau. Mai ho'āʻo e pale i waho o kēia meaʻai, iʻole e hoʻihoʻi nā pilikia.