Makemakeʻoe e kaena i kā lākou mau tālena taleni i mua o nā mea hoʻokipa? A iʻole e makemake pahaʻoe e kāhāhā i kāu mea i aloha ai me ka meaʻahaʻainaʻole no kaʻaina awakea? A ma ka hihia mua a me kaʻelua, koho i ka pasta me ka iʻa, aiʻole ma kona papa hana maʻamau - me ka'ōmole salmon a me kaʻaila.
Pālolo me ka wai pīpona paʻakai ma kaʻaila mīkini
ʻO ka pinepineʻana, hiki ke loaʻa nā kahawai ma nā māka'āina i hoʻomākaukau muaʻia: nā mea kālaiʻia, nā pīpī a me ka pīpī pulp o keʻano o ka paʻakai e mahaloʻia e like me nā'ākū maloʻo kūʻokoʻa aiʻole nā mea hoʻopihapiha i kēlā mau mea, akā, e hele nui mākou e hoʻohana i ka iʻa paʻakai no ka hanaʻana i kahi mea wela.
Mea Kai:
- nā lālā o kou meme a me ka pāhiri - 3 pcs.;
- heʻelua o nā meaʻonika kālepa;
- kahe salmon - 400 g;
- he hou - 260 g;
- Hard cheese (Grana Padano) - 60 g;
- waiu - 80 ml;
- ka paku hou - 400 g;
- Peʻa'ōmaʻomaʻa maloʻo - 100 g;
- beka - 60 g;
- ka palaoa - 30 g;
- ʻO ka palaoa i'ōwiliʻia - 1/3 tbsp.
Hoʻomākaukau
Hoʻokomo mākou i ka pīpī, a ma kēia manawa i loko o ke kīʻaha o ka mea holoi, ua paʻi mākou i nāʻano liʻiliʻiʻelua (ricotta māmā a me Grana Padano māmā) me ka waiū a me ke kui o ka paʻakai. Ma mua o ka hanaʻana i ka meaʻalaniʻokoʻa no ka pātaʻi, e hoʻokuʻu i ka waiū i loko o kahi kōpala a me ka paʻakai i ka palaoa a hiki i ka aneane he gula. ʻO ka hana maʻamau kēiaʻoihanaʻoi aku ma mua o hoʻokahi minute wale nō. Ke pālahalaha ka palaoa me nāʻili pono, e waiho i nāʻaʻahuʻalani a me nā lau i ke kō. Ma hope o ka hapalua hapalua minuke, e hoʻopiha i ka palaoaʻala me ka hīkī pīpī a waiho i nā mea a pau no ka liʻiliʻi i ke kau wela a ulu. I kēia manawa, hiki mai ka paʻi ka mākaukau.
I loko o kahi meaʻai wela wela, e hoʻolei i nā pāʻona a hoʻonāhana. A laila, e pālahalaha i kaʻupena, hoʻopili i nā mea a pau a kau i ka papa. Mai luna nei mākou e hāʻawi aku i nā iʻa, kahi pālaʻi pāʻakai a me nā kuhūʻai.
Ka meaʻalani pāʻani no ka pātaʻi me ka waimoni - meaʻai
Māmā no ka pasta me ka iʻa ma muli o kēia mea maʻalahi a maʻalahiʻole. E 15 mau minuke a me kahiʻaina ahiahi e hōʻikeʻia ma kāu papa.
Mea Kai:
- kahe salmon - 75 g;
- pasi - 140 g;
- aniani aniani - 50 g;
- ʻo ke kukui kūikawā - 110 g;
- pepa chili ;
- Pākākā;
- lemon.
Hoʻomākaukau
Ma mua o ka hoʻomākaukauʻana i ka mīniʻami no ka pātaʻi, e kau i kahi paʻi i loko o ka waihona wai paʻakai. ʻO Sami, i kēia manawa, e'ānai i kaʻoki me nā mea kanu a me ka chili. Mai ka hopena, e aho ke unuhi mua i nāʻanoʻano a pau. I loko o ka pā, hoʻonomi i kaʻailaʻuʻuku a hoʻomoʻa i ka'āpana o kaʻaila i 4 mau minuke, a maʻalahi wale ia. I kēia manawa, hoʻokuʻu i ke kahawai i nā'āpana liʻiliʻi.
Hoʻokuʻuʻia ka pāpaʻi ma luna o ka pā a hui pū me nā'ālaʻa, e hoʻonui i ka iʻa a me ka wai lemon, a laila e hoʻohemo i nā ipu mai ke ahi ae hoʻohui i nā mea a pau me ka yogurt.
Pāpaʻi me ka nāpalapala pulu a me nā kuʻi i ka meaʻono
Ma kēiaʻanoʻaʻai, hiki iāʻoe ke lilo i kumu no ka iʻa lawaiʻa, kahi e hāʻawi ai i kāu palu i kahi alanuku iki o ka uahi, a me ka hou, no kaʻoi aku o ke "maʻemaʻe" o ka iʻa, e hoʻonani i ka momona o kaʻale.
Mea Kai:
- pasi - 480 g;
- aila olila - 55 ml;
- 'akena - 300 g;
- pipi salmon - 230 g;
- nā kāleka kāpili - 3 pcs.;
- nā'ōmato - 600 g;
- ka waina maloʻo keʻokeʻo - 240 ml;
- kaʻulu no ka paʻiʻana - 190 ml;
- Paʻiʻo Parmesan;
- ka pāʻakai a me ka basil.
Hoʻomākaukau
Ma kahi hulu o kaʻailaʻoliva e paʻi i nā huelo wāwae, eʻimi ana i kahi'ōniʻomaʻa. Hiki koke ke kāpīpī i ke kālaiki, e hui me nā'ōmato a ninini i ka kumu o ka mīni me kaʻaila a me ka waina. Ma hope o 7-8 mau minuke, e ulu ana ka mīkini a hiki i ka hikiʻana ke hoʻoulu i nā'ōmole o ka lomona, ka'ōkō, ka'ūpī liʻiliʻi, greens a me ka paʻi.