E nānā i kekahi mau mea ho'āʻo mua no ka eggplant a me ka puaʻa. Hiki keʻono i kēia mea maikaʻi,ʻoluʻolu a nani.
Nā mea kanu me ka puaʻa a me nā'ōmato
Mea Kai:
- eggplant - 2 mau'āpana;
- puaʻa - 200 g;
- ka paʻakai paʻakai - 700 g;
- nā'ōmato - 4 mau pcs.;
- kirimoaʻula - 150 ml;
- mayonnaise - 150 ml;
- Kālaka - 4 mau pale;
- greens - eʻono;
- nā meaʻala.
Hoʻomākaukau
Hoʻopaʻaʻia kaʻaila,ʻokiʻoki i loko o 2 mau'āpana aʻokiʻoki i kēlā me kēia'āpana i loko o nāʻili,ʻaʻole eʻokiʻoki i ka hopena. A laila, e pīpī iā lākou me ka paʻakai a waiho no ka hapalua hola. I kēia manawa shinkuyu pāʻani lahi a me ka puaʻa bale, aʻokiʻoki i nā tōmato i loko o nā apo. Hoʻopaʻaʻia kaʻaila mai ka paʻakai a kau mākou i ka wai nui me ka lole. Hoʻonui mākou i nā huaʻina ma kahi pepa bakena a waiho i kaʻiʻo puaʻa, kahi a me nā tumato i waena o nā pāpili eggplant.
No ka hoʻopihapiha, hoʻohui i ka mayonnaise homemade me kaʻaila kirīmi, e hoʻopili i ke kāleka kaumaha a me nā greens. E pīpī i ka paila hopena o kā mākou huapili a e hoʻomoʻa i loko o ka umu ma 180 degrees 30 mau minuke.
Mālaʻi me kahi puaʻa a me ka laiki
Mea Kai:
- eggplant - 1 piece;
- kahi o nāʻano paʻakiki - 100 g;
- nā'āpanaʻeleʻele;
- kaʻaila kawa - 0,5 mau mea;
- puaʻa - 6 pā.
Hoʻomākaukau
No laila, holoiʻia ka eggplant, holoiʻia me kahi kāwele,ʻokiʻoki i ke kolo aʻokiʻoki i ka hapalua. A laila lawe mākou i ka hapalua, hana mākou i 3 mau maka me kahi pahi a hoʻokomo i loko o kēlā me kēia'āpana alani. Hoʻomaʻi hou mākou i ka mea like me ka hapa i koe. I loko o ke pola, e hoʻopili i ka paʻakai me kaʻaila kirīmi a hāʻawi i ka hopena hopena ma luna o ka'āpana eggplant. A laila, e kau i nā huaʻai ma ka pepa bakena a me ka baʻa no 30 mau minuke i ka umu.
ʻO ka'ōwili me ka puaʻa i ka umu
Mea Kai:
- eggplant - 1 piece;
- ka pipi - 100 g;
- ka paʻakai - 100 g;
- kaʻaila aila - 30 g;
- nā'ōmato - 1 pc.;
- nā meaʻala.
Hoʻomākaukau
Hoʻokipaʻia ka ulu i ka hapalua, hana mākou i ka'āpana lōʻihi, akā,ʻaʻole eʻokiʻoki i kaʻili. No ka hoʻokaʻawale aku iā lākou i kaʻawaʻawa, i nā huaʻakai nui a waiho i ka hoʻolālā no 20 mau minuke. A laila holoi mākou i ka eggplant ma lalo o ka wai a pāmoʻi māmā. ʻO kahi pipi podizalivaem, hoʻokomo mākou i nā'āpana o ka puaʻa bale, nā'ōpuni o nā'ōmato a me nā paʻi. Hoʻokī mākou i ka'ōmole me kaʻailaʻaila, e waiho i kā mākou mau peke a kālua i ka eggplant me ka puaʻa no 20 mau minuke i loko o ka umu i hoʻomeʻeʻia.
ʻO ka'Aubergine a me ka meaʻai bale
Mea Kai:
- eggplant - 3 mau'āpana;
- puaʻa - 200 g;
- nā mea kanu sesame - 4 tbsp. koko;
- ka paʻakai - 200 g;
- Pākī a me ka paʻakai.
Hoʻomākaukau
Māleʻaleʻa i ka palaoa brusochkami, aubergines a me ka bacon iʻoki i nā'āpana lahilahi. A laila,'āpīʻia nā paʻi hua puaʻa me ka pepa pepa a me ka sesame, waiho i ka eggplant a me podsalivaem. Ua uhiʻia nāʻaoʻao o nā paʻi i ka'ūka a, ke'ōwiliʻia me ka'ōwili, hoʻoponopono mākou i nā mea a pau me ka niho niho. Ma mua o ka lawelaweʻana, uaʻeli liʻiliʻiʻia nā eggplants a lawelaweʻia me ka'ōmole maʻamau .