ʻO ka mea kanu i ka pahu

ʻO nā huaʻona like me nā eggplants, hiki iāʻoe ke hoʻomākaukau i nāʻano kīʻaha ma nāʻano likeʻole, e like me keʻano, hiki ke hanaʻia i loko o ka paʻi. Clare (ināʻaʻole kekahi e hoʻomanaʻo aʻaʻoleʻike) -ʻo ia ka meapalapala wai, kahi i hoʻopauʻia ai ka hua nui ma mua o ka hōʻiliʻiliʻana. Mahalo i kēiaʻano hana kuke,ʻo ka mea a mākou e hoʻomana e hoʻomāhuahua ai i kaʻoluʻolu aʻoi aku ka maikaʻi (mai ke kohu, i ka wā e'ānai ai, hana i kahi kalo e hana ai i nā wai o ka huahana nui mai ka unuhiʻana).

E haʻi iāʻoe pehea e hiki ai iāʻoe ke kuke i ka eggplant i loko o ka paʻi. He nui nāʻano likeʻole o nā meaʻai paʻakikī,ʻo ia ka mea e komo pū me nā hua a me ka palaoa, i kekahi manawa ka waiū (aiʻole nā ​​hua laʻa wai paha a me ka beer) a me kekahi mau mea'ē aʻe,ʻo ia hoʻi: nā'āinaʻala maloʻo, nāʻano meaʻono a me nā meaʻala. e hoʻoholo i ka hopena o ka paʻi a me ke kīʻaha holoʻokoʻa.

He wahi nui. Hikiʻia nā'ōpuʻu ma keʻanoʻeleʻele a ma mua aʻe o ka hoʻomākaukauʻana i kahi wai maikaʻi i loko o ka wai anuanu no 5 mau minuke (aiʻoleʻoi aku ka 20), i puka mai kekahi meaʻona. Eia naʻe, inā haʻaleleʻoe i ka mea puaʻa, hiki iāʻoe ke hoʻolōʻihi i ka manawa o ka humuhū aʻaʻole paha i ka nui, akā, ponoʻoe e hoʻomanaʻo i kaʻaiʻole o ka mea kanu kaloneʻole eʻaiʻia i nā mea nui.

ʻAiʻia kaʻaila Aubergine i ka palaoa

Mea Kai:

Hoʻomākaukau

Hoʻopiliʻia kaʻaila i nā pāpaʻi maikaʻi a waihoʻia i loko o kahi pola wai wai anuanu no 5-10 mau minuke, a laila nininiʻia ka wai a hoʻoleiʻia i loko o ka colander a me ka sieve, a laila hoʻolei i luna o ke kāwele.

Hoʻomaʻa mākou i ka pahupaʻi: ka palaoa pālaha me nā hua manu, hōʻano i ka waiū a me nā meaʻala a me ka lepo, a me ka mea hui pū me ka wikiwiki. Komoʻoleʻo Komochki (inā e koe i koe, eʻalo i kahi kānana). ʻAʻole pono kaʻeleʻele ma keʻanoʻeleʻele, a ma keʻano likeʻole, ka wai.

E hōʻalo i kaʻaila i loko o ka pīpaʻi, eʻoki i nā'āpana eggplant i loko o ka paʻipaʻi, a laila e hoʻokuʻu a paʻi i ka mahana wela ma nāʻaoʻao aʻelua a hiki i ka hue gula maikaʻi. Hiki iāʻoe ke hoʻohaʻahaʻa i ka wela a paʻa i loko o ka pā palai no kekahi mau minuke he nui (3-5), e pani i ka uhi.

Hoʻomoeʻia nā eggplants egg-fried i kahi pālahalaha a kāpīpīʻia me ka palaoa kahi. Kūleʻa iki ka lauʻano, hoʻonani i ka ipu me nā mea kanu a hiki ke hoʻokauʻia i ka papaʻaina. Hiki iāʻoe ke lawelawe ma keʻano kīʻaha kūʻokoʻa a me ka iʻa a me nā iʻa iʻa.

ʻAʻole hiki iāʻoe ke kāpīpī i ka liʻiliʻi eggplant-egg, a lawelawe iā lākou me nā'ōmato a me ke kāleka. No kēia mea, hoʻopiliʻia nā'ōmaʻomaʻa'ōmaʻomaʻo me ka wai e paila ana, kāpaeʻia a'āpalaʻia me ka pahi, a ma hope iho kā mākou e hoʻopili ai i ke kāleka kaumaha.

No ka kukeʻana i nā aubergine i loko o ka Pākē Haina (ʻoi aku keʻano, ma ka'ōlelo Haina), hoʻohana mākou i nā huahana kūpono no ka pāʻina pan-Asian.

ʻO nā'Aubergines i ka Pākē Haina

Mea Kai:

Hoʻomākaukau

Eʻokiʻoki i ka eggplant āpau lahilahi a moe me 5 mau minuke i ka wai paʻakai, ma hope o ka hukiʻana o ka wai a hohola i nā papa ma luna o kaʻaʻahu.

No ka paʻi, hoʻomohu i nā hua me ka palaoa (aiʻole ka māka) a hoʻoulu i kahi meaʻala liilii. ʻO ka wā me nā meaʻala a me ka whisk me kaʻiole a iʻole ka pīkī a hiki i ka naloʻana o nā lumps.

ʻO kaʻaila maikaʻi a he momona paha i loko o ka pā. Hoʻopili mākou i nā'ōpū eggplant i loko o ka pahana a paʻi lākou i ka wela wela a hiki i ke kālā'ōmaʻomaʻo. E hohola ma luna o kahi pālaha a ninini i ka meaʻalani (i ka laiki aiʻole i ka huaʻona waina maoli aiʻole ka wai lemonona a me ke kīpī.). Hana mākou i ka'ōmaʻomaʻo. E lawelawe me ka raiki a me nā noodles a me nā meaʻai'ē aʻe.