Panzanella

ʻO Panzanella he saladai Italia me ka berena,ʻo Tuscany. ʻO kekahi hōʻike'ē aʻe i keʻano o nā mea maoli - nā manu kūkā, nā pai o nā'ōmato, kaʻaila a me ke basil (e like me ia iʻItalia me kaʻole) - hiki iāʻoe ke hana i kahi meaʻono. ʻO kēlā me kēia pilikino e pili ana iā Tuscan hostess ke panzanella ma konaʻano pono'ī,ʻo ia hoʻi me nā'ōmato. Pākuʻi pū i ka pepa, kukama, celery, aniani a me nāʻoliva. Eʻokiʻoki i nā mea a pau i ka hoʻonohonoho ponoʻole a me nāʻano likeʻole, me ka hoʻolaha maikaʻi i kaʻaila. Hāʻawi mākou i kahi meaʻoi aku paʻakikī.

Mālalā Plainella - meaʻai

Mea Kai:

• nā'ōmato - 1 kg;
• 'ai keʻokeʻo - 1 pāʻina;
• ʻO Bulgarian pepaʻalani - 3 pcs.;
• Basil - 5 lala;
• ke poʻo - 1/2 st.
• anchovies - 3 pcs.;
• Olive - 15 mau'āpana;
• aila olila - 2/3;
• waina ka waina - 2 tbsp. koko;
• Chili lepo lepo - 1 pinch;
• ke kai paʻakai - 1 pin.

Hoʻomākaukau:

ʻO ka palaoa e pono ai no ka lā ananahi, a pilale, ināʻaʻole hiki iā ia keʻoki liʻiliʻi i nā'āpana. Akā, e hoʻomaka me ka'ōpala eʻokiʻoki i nā pīpī. A laila e hoʻopili i ka berena ma kahi papa hoʻokahi ma luna o ka pā.

Hoʻokipaʻia nā māmā i ka hapalua a kauʻia ma luna o kahi kapi nui a waihoʻia ka peelima i kona lima. Kiola mākou. Hoʻopiha mākou i loko o ka lama lama a me kaʻaila, kahi paʻakai. E hoʻoulu i kahi pua o ka pepa wela.

Hoʻomoʻaʻia nā paʻi Bulgarian i ka umu a mālū a wela no kekahi mau minuke, e pili i loko o kahiʻeke. Aia ma laila e "kahi wela", a he maʻalahi loa e wehe i ka peelina kiʻekiʻe. Hoʻomaʻemaʻeʻia nā peppers aʻokiʻoki i nā'āpana lahilahi. Ke hoʻokaʻawale nei mākou i nā pōhaku mai kaʻoliva. Hoʻopiliʻia nā minuke he minuke i ka wai anuanu, laila e hoʻomaʻemaʻe aʻokiʻoki i nā iʻa liʻiliʻi, hoʻokahi - ma hope.

Hoʻokomoʻia ka palaoa i ka meaʻaila mīkini e hoʻopili ponoʻia. Hiki iāʻoe ke pīpī me kaʻailaʻoliva wahine hou. E kāpīpī me nāʻoliva a me nāʻala, e waiho i nā'āpana o nā heleuma a me nā bele. ʻO kahi kiʻekiʻe me ka pīpīʻana me nā ancholani maʻamau a me nā lau basil hou. E hāʻawi kākou i kēia saladitana saladina iʻelua hola i loko o ka pahu hau hau, e lilo i meaʻono loa.

Mai poina e ho'āʻo hou i kahi mea'ē aʻe o ka salala'alia Italia kaulana "Caprese" . ʻO ka makemake nui!