ʻO kekahi o nā pane hiki loa i ka nīnau o keʻano e hāʻawi ai iā mākou iho a me ko mākouʻohana me nā huaora i ka hoʻoilo, kahi i loko o ko mākou latitudes hiki ke hala no nā mahinaʻeono e hoʻomākaukau i ka saladi me nā beets a me nā nīpala. A he aha -ʻona aʻona, me ke kāleka a me ka meli - kohoʻoe!
Mālalā me ka huapalapala
Mea Kai:
- beets - 1 kg;
- Pākuʻi - 300 g;
- walnuts - 200 g;
- keka - 4 mau niho;
- mayonnaise - 100 g;
- ka paʻakai, ka lepo honua lepo - eʻono.
Hoʻomākaukau
Hoʻopihaʻia nā pīpī kalo a kāpalaʻia i kahi kaomi nui. Kupa liʻiliʻi (e hoʻonui i kaʻano) i kahi panula maloʻo, eʻoki i nā peni i loko o ka pahu kuʻi me kahi pahi. Hoʻopaʻaʻia a nininiʻia nā lālā no nā minukeʻelua me ka waiʻaila, a laila,ʻokiʻia i loko o nā'āpana liʻiliʻi. Hoʻopili i nā beets, nā kala a me nā nū. Hoʻopiha mākou i ka salati me ka laukaʻi a me ka mayonnaise i heleʻia ma o ka paomi. Solim, pepa. Noho mākou ma kremankam a lawelawe i ka papa.
Salame "Huakila" - ka pipi me ka wōnut, a me ka'ōpona
Mea Kai:
- pipi - 1 pc.;
- 'ōmaʻomaʻo'ōmaʻomaʻo - 1ʻaoʻao;
- Pune - 5 mau pcs.;
- nā hua waina - 1 tbsp. koko;
- walnuts - 1/3 o ke kenekulia;
- hoʻopihapihaʻona - 2 tbsp. koko.
Hoʻomākaukau
Hoʻomaʻemaʻeʻo Raw i ka mīmena beet i loko o kahi mauʻu maloʻo. Hoʻokiʻoki mākou i ka'ōleʻa me kaʻiliʻole. E hoʻonui i ka paila i loko o ka waiwaina wai, a me nā'āpana. Hoʻopiha mākou i ka salari me kaʻaila kawa a pau koke, iʻole e nalowale kahi huaʻai hoʻokahi.
Salame "Dessert" mai nā beets me nā hua maloʻo
Mea Kai:
- beets - 500 g;
- Pākuʻi - 200 g;
- nā lā - 6 pcs.
- nā hua waina - 1/4 mea;
- hazelnut - 1/4 mea;
- ʻO nā huapalapala he mau walnuts - 1/4;
- ka meli - 3 tbsp. koko;
- lemona wai - 1 tbsp. koko.
Hoʻomākaukau
ʻO nā hua waina a me nā pā waina no nā minuke hebedoma, no ka wai kahe. Ma hope o ka liʻiliʻi o nā hua maloʻo, e hoʻihoʻi mākou i loko o kahi poho a hoʻokuʻu i kahi kāwele pepa. ʻO nā lālā, e like me nā lā, eʻokiʻia i loko o nā'āpana liʻiliʻi Hiki i nā hua i'ōwiliʻia i loko o ka pā palai i waena o kahi mea mīkiniʻai. Heʻekolu beets i hoʻopaʻa muaʻia ma kahi mea nui. Hoʻohui i nā meaʻai a pau o ka saladi a me ka hola me ka meli me ka wai lemon.
Salamele me nā beets, ka moa, nā peni a me nā pākeke
Mea Kai:
- pipi - 1 pc.;
- ka waihona moa - 150 g;
- 'ōmaʻomaʻo'ōmaʻomaʻo - 1ʻaoʻao;
- 'alapana - 10 mau'āpana;
- walnuts - 1/3 o ke kenekulia;
- ka huʻi - 5 tbsp. koko;
- ka paʻakai, ka lepo honua lepo - eʻono.
Hoʻomākaukau
Hoʻopiliʻia ka umauma moa i loko o ka wai i paʻakai i loko o nā liʻiliʻi liʻiliʻi. Hoʻopiliʻia nā pīpī a me ka'ōpala o ka'ōmole i nāʻili lahilahi. ʻO Apple, iʻole e pouli, e kāpīpīʻia me ka wai lemon. Eʻokiʻoki i nā'āpana liʻiliʻi ma nā'āpana liʻiliʻi aʻokiʻoki i nā nomo me ka pahi. Mai kaʻakika e hoʻomākaukau i kahi lole no ka saladi, e hoʻonui pū aku i nā paona, nā nati, ka paʻakai a me ka pepa.
E kau i nā pāpili, kēlā me kēlā me kēlā me kēia pahu hana hoʻopiha: ka moa, ka'ōpala a me nā beets. Ma luna o nā mea e hoʻouluʻia me nā hapa o nā paʻi a me nā kīkā. Hoʻopaʻa mākou i ka pahu frihana no ka hapalua hola, a ke hana nei mākou i kekahi hoʻololi'ē aʻe i ka manaʻo o ka "Salala Aliʻi" .