I ka wā i hala ai nā lālani i ka paepae, aʻo ka manawa no ka noʻonoʻoʻana ma ka papahana i hoʻomauʻia i ka liʻiliʻi, ua makemake mākou e huli i kā mākou mau mea momona, e hoʻonāuki i nā meaʻono a pau loa. I kēia lā, e noʻonoʻo mākou i ka meaʻai no nā mīmala paʻakī a me ka maikaʻi i ka papaʻahaʻaina i hoʻomākaukauʻia no ka hoʻopihaʻana i nā meaʻai a me ka pocket.
Pālaʻi maikaʻi i ka sālemati turuki i ka papaʻaina
Inā makemakeʻoe e mālama i ka meaʻai o kaʻai pono i nā lā hoʻomaha, a laila,ʻo ka sāleta no kēia meaʻai he mea ia e lilo i wahi o kāu menu.
Mea Kai:
- ka puʻu turkey - 320 g;
- apple - 55 g;
- nā huaʻona - 55 g;
- ʻAlaʻAla - 40 g;
- he lima lima o nā walnuts;
- mayonnaise - 45 ml;
- ke koko - 45 ml.
Hoʻomākaukau
E'ōpala i ka'ōpū a me ke kuʻi, ma ke ala kūpono, e like me keʻano, eʻokiʻoki i nā cubes aiʻole e māheleʻia i nā lālā. Eʻokiʻoki i nā hua waina i loko o nā'āpana me ka wehe i nā iwi. Eʻoki i nāʻokiʻoki i nā apo liʻiliʻi. Uaʻokiʻiaʻo Apple i nā'āpana a kāpīpīʻia i ka wai lemon. Eʻoki i ka papa. E hoʻopili i nā mea i hoʻomākaukauʻia no ka sāleta a hui pū me ka mea mai ka maika a me ka mayonnaise.
E lawelawe i kā mākou sālamu maikaʻi a me ka māmā ma ka papaʻaina, hiki iāʻoe wale nō, aiʻole ma luna o nā lau o ka salakeke'ōmaʻomaʻo a iʻole nā tartlets.
Mālamaʻia ka saladi ma ka papaʻaina
Mea Kai:
- ka moa ulaula - 260 g;
- meaʻono - 90 g;
- pineapple - 340 g;
- apple - 1 wahi;
- kāloti - 1'āpana;
- pekani - 95 g;
- he kīʻaha waina maloʻo;
- kaomi - 5 lau;
- 1 lime wai;
- mayonnaise.
Hoʻomākaukau
E hoʻohui i ka mayonnaise me ka puna lime a me kahi pine o ka pepa pepa hou. E mahele i ka moa i loko o nā hue. Hoʻopili i ka'ōmaʻa a me ka'ōleʻa. Eʻoki loa i nā kāloti. Eʻokiʻoki i nā huapuni a kāpīpī i ka letus i kahiʻole. E kau i kēlā me kēia meaʻai i loko o kaʻela saladi i ka hoʻonohonoho maʻamau, e kau ana i kaʻaila e pili ana i ka mayonnaise ma o ka papa.
ʻO ka meaʻai no kahi pale maikaʻi a maikaʻi i ka papaʻaina
Inā makemakeʻoe e hoʻonui i ka papa me kahiʻaina maikaʻi, a laila e hoʻohana i kēia meaʻai no kēia kumuhana. ʻO ka hoʻohuiʻana o kēia sāladata he mea liʻiliʻi loa ia,ʻo ka hōkū o kēia pāpale he kāpili, aʻo ke koena wale nō ka mea e kōkua ai iā lākou.
Mea Kai:
- Pākīpika - 1 kg;
- nā pīpī -ʻekolu mau'āpana;
- lemona wai - 235 ml;
- aila olila - 115 ml;
- waina winika - 15 ml;
- he kīʻaha o ka pāʻoma'ōmaʻomaʻo;
- laurel leaves - 3 mau apana;
- nā niho āpau - 4 pcs.;
- 'Amikiʻulaʻula - 55 g;
- he kui o nā hua kanu a me nā pīpī chile.
Hoʻomākaukau
Hoʻopiʻiʻia nā hue a me nāʻokiʻoki a puni i nā kaʻa, e like me ke alani. 'Olehulehu ka'ōpala, mālie a maʻemaʻe. E māhele i kaʻokiʻoki i nā'āpana'ōmaʻomaʻo. Kāpīʻia ka lole. E hoʻohui i nā mea i hoʻomākaukauʻia me nā mea i koe mai ka papa inoa, e hoʻololi i ka saladi i loko o ke kīʻaha bola a waiho i ka hoʻokahe no hoʻokahi lā. Ma hope, kāpīpī i ka ipu eʻono a lawelawe.
ʻO kahi meaʻai maʻamau i ka papaʻaina
Ināʻoe eʻimi ana i kahi meaʻai maikaʻi a me ka maikaʻi i ka papaʻaina, aʻo ka hapaʻuʻuku hoʻi o kāu kālā, a laila e lilo kēia moho i mea maikaʻi noʻoe. ʻO ka hui pūʻana o nā lauʻai, nā hua a me nā legumes, i hoʻonuiʻia me ka mayonnaise, ua lōʻihi loa ke aloha i ka mea kūʻai aku. ʻO kēia hua salamāna kekahi o nā mea hou o kēia hui pūʻana.
Mea Kai:
- maike aʻa - 45 g;
- ke kumu o ka parsnip - 45 g;
- kāloti - 110 g;
- kukama i kālaiʻia - 110 g;
- nā hua - 4 mau'āpana;
- kalo kalo, peʻa - 50 g;
- he kīʻaha o ka pāʻoma'ōmaʻomaʻo;
- mayonnaise - 115 g;
- mustard, horseradish - 1 tbsp. koko.
Hoʻomākaukau
E pale i ka parsnip, ka'aile a me nā kāloti e hoʻolapalapa a maʻemaʻe,ʻaʻole eʻae i ka papa. E huki i nā aʻa aeʻoki aku iā lākou. E kuʻi i nā kukama kūkā. Māʻalo ka puaʻa aʻoki loaʻia. E hoʻohui i nā meaʻai a pau o nā kīʻaha, e hui i nā pī piʻa a hoʻokomo i nā kī i ka pā. Hoʻohui i ka mayonnaise me ka horseradish a me ka sinapi, i ka wa me ka palena pale.