ʻO ka maʻi e pili ana i ka uhakiʻia o nā hana hana kūpona e kapaʻia he gout . Me kēia maʻi i loko o ke kino, ua nui ka nui o ka waikawa uric i hanaʻia. Hiki ke kauʻana ma nā hui a pau, i pili i kahi mea e loaʻa ai kaʻeha nui ma loko o lākou. ʻO ka mea mua, ua pilikia nā manamana o kaʻaoʻao haʻahaʻa a me nā piko. ʻAʻohe hiki ke lāʻau i nā maʻi. I kēia lā,ʻaʻohe lāʻau lapaʻau e hiki ke ho'ōla i kahi kanaka mai kēia maʻi. Eia naʻe, ināʻaʻoleʻoe e hakakā me ia, hiki i ka maʻi ke komo i loko o kahiʻano lōʻihi. No ka hōʻokiʻana i nā hōʻailona o kēia maʻi a hana i nā kūlana kūponoʻole no ka hoʻomahaʻana o ka paʻakai, ua hoʻomohalaʻia kekahi meaʻai no nā maʻi me ka gout. ʻO kāna hana nui,ʻo ia ke hoʻomalu i ka hoʻololi purine a ho'ēmi i ka hoʻokumuʻiaʻana o ka waikawa uric.
ʻO kaʻaʻai me ka gout i ka wā o ka hana
Ma nā hōʻailona mua o ka maʻi e'ōleloʻia kekahi kanaka e hahai i ka meaʻai. ʻO kēia maʻi pū kekahi me nā hōʻailona: eia kahi maʻi i loko o ka hui pūʻia, ua'ōhū. E like me keʻano, e mau ana kēia maʻi no nā hebedomaʻelua, a ma hope iho ua hoʻi ka maʻi. I loko o kēia wā, i mea e hoʻonā ai i kaʻeha,ʻaʻole pono ka mea e hoʻopili wale i ke kumu o ka mea i manaʻoʻia, akā e mālama pono i kēlā me kēia mahele o kaʻai no ka gout:
- lawe i ka meaʻai 4 mau manawa, ma o nā manawa likeʻole o ka manawa;
- ʻaʻole iʻaeʻia ka hōʻeha a hōʻino paha;
- Pono ka mea hoʻomalu eʻai i 3 liters o ka wai i ka wā iʻoi aʻe ka maʻi.
I kēia manawa e noʻonoʻo i nā kumu o ka meaʻai no ka gout, a me ka pono eʻai a me ka meaʻole.
E hoʻomaka kākou me ka meaʻaiʻia. ʻO ka loko o nā meaʻai, nā haloha, a me nā iʻa, nā mea i puhiʻia i ka mea i puhiʻia, nāʻiʻo a me nā huahana a pau. I ka wā eʻino ai ka maʻi, pono loa e haʻalele i nā mea hiki ke hana, nā meaʻala, nā legumes, nā leʻaleʻa. Mai ka inu he pono e hoʻokaʻawale i nā mea inu waiʻona, teas nui a me kaʻeke kope. Mai ka leʻaleʻa - nā pōpō, nā pōpō, nā leʻaleʻa , ke kokoleka.
I ke kumu o ka exacerbation o ka wela ma nā wāwae, ua'ōleloʻia kekahi meaʻai, e hōʻike ana i ka hoʻohanaʻana i nā meaʻai wai: nā mea kanu, nā pīpī, ka pīni, ka palaoa.
ʻO kaʻaiʻana no ka gout e pili ana i ka meaʻaiʻai, e like me ka mea hiki iāʻoe ke komo i loko o kāu meaʻaiʻai, hua, salama o nā hua a me nā meaʻai . Pono pono kaʻaiʻana i ka meaʻai, nā hua a me nā nīpala.
Ke hele ka maʻi, hiki iāʻoe ke hoʻololi i ka papahele me nā iʻa laʻa, nā hua, nā mea leʻa. Mai ka leʻaleʻa uaʻaeʻia ka marmalade, pastila, marshmallow.