ʻO ka meaʻai no ka wī i kahi kanaka makua

ʻO ka diarrhea aiʻole, i ka poʻe maʻamau,ʻo ka diahupō he maʻi'ōpū, kahi e waiho mauʻia ai nā mea kolohe. Hoʻomākaukau i nā maʻi - nā maʻiʻeleʻele a me duodenal, ka mumū mau loa, ulitisrative colitis, ka maʻiʻeha o ka palekana a me nā mea'ē aʻe, a me kekahi mau meaʻai a me ka mālamaʻole i nā kaukala. E pili ana i ka mea eʻai ai me ka maʻi pīhoihoi i ka mea makua, e ho'ākākaʻia ma kēiaʻatikala.

Nutrition no ka wī a me ka dysbiosis

Ma muli o kēia maʻi e hoʻonāwaliwali i ke kino, e hoʻoulu ai i ka pulupulu, ka pupuhi , ka uhinu a hoʻonāukiuki i ka microflora intestinal, e hoʻolālāʻia ka mea maʻi e hoʻomaha ai i ka membco mucous, e hoʻoneʻeneʻe i ke kīpona o ka wai i loko o ke kino. ʻO nā meaʻai a pau i mālamaʻia he pono e hoʻomaluʻia, maʻamau a me ka hoʻoikaikaʻana i ka hoʻohaʻahaʻaʻana i ka paʻakikī ma ka'āpana kiko. ʻO ia kahi e piliʻole ana i nā'āpana, nā meaʻala a me nā hoʻolaleʻale, he wahi mahana a me ka hoʻolālā maikaʻi, hiki ke maʻa.

He mea nui e komo i loko o nā huaʻai meaʻai e loaʻa ai ka hopena paʻa, kahi e ulu ai i ka laiki, ka manu manu, quince, kele. Hiki ke hoʻohanaʻia ka līlū e like me keʻano hoʻonani, a he mea pono nō hoʻi ke inu i kona decoction. ʻO kēlā me kēia momona a me ka mea i hoʻopalapalaʻia e hoʻopōpilikia wale i keʻano, no laila, pono nā iʻa a me nā iʻa e koho i nāʻano momona momona a me ka kuke no ka puhiʻana a me ka pailaʻana, aʻoi aku paha i nā cutlets maikaʻi no ka'ōhū a me nā meaʻai, a no ka hoʻolalaʻana i kaʻuala.

ʻO kaʻaiʻana i ka maʻi hanu huhū me ka maʻi paʻi,ʻo ia ka pōkole, akā wale nō ma ka wai. Hiki i kekahi pōmaikaʻi nui ke lawe mai i nā'ananaʻi "i nā mea momona momona, i ke jelly a me ka jelly, nā hua manu a me ka hīnī, akā, mai ka hua hou a me nā huaʻai, e hoʻokuʻuʻia, no ka mea,ʻo ka fiber i loko o ia mau mea wale nō ka hōʻehaʻeha i ka pilikia. Hoʻokahi manawa i ka lā e hiki iāʻoe ke kālua i nā'ōlaʻa a me kaʻole ka palenaʻole, he maiʻa ka waiwai i loko o ka pāhare potassium, i holoiʻia mai ke kino i ka manawa o ka maʻi pa. I ka lā mua o ka maʻi,ʻaʻole hiki iāʻoe keʻai i kekahi mea, akā, e inu wale i ka wai mineral me ke kinoʻole, regidron, lau nahele aʻeleʻele paha me ka lemon, ka paila o ka ulu hihiu. A i ka lā aʻe, kahi liʻiliʻi a hoʻomaka koke eʻai.

Nutrition ma hope o ka wī

Me ka hoʻomaʻemaʻeʻana o ka waihona no kekahi manawaʻoi aku ka maikaʻi o ka mālamaʻana i ka meaʻai pale - e pili ana i 3-7 lā. Eia hou, hōʻole i nā mea a pau e hiki ai ke hoʻonā i ka'ōpū a me ka'ōpū. No nā hua'ōmaʻomaʻu iʻole e hele hou i kēia manawa, e kuke i ka meaʻai, koeʻole ka'ō'ōʻana, aʻo ka huaʻaiʻaʻole i'ōpala wale nō, akā, eʻoki. ʻO kēia meaʻai ma hope o ka pīhoihoi i ka mea makua e kōkua i ka hoihoiʻana i ka hana maʻamau o ka'ōnaehana hoʻopunipuni.