ʻO ka puaʻa me ka pineapo i ka umu

E hauʻoli nā pā o nā meaʻokoʻaʻole me nā ipu i hoʻomākaukauʻia e like me nā mea i hoʻomaopopoʻia ma lalo nei. ʻO ka puaʻa me nā'ōmele pineapple i lalo o kaʻahi ka mea maikaʻi loa o nā huaʻona'āina maikaʻi a me nā meaʻai nui.

Pehea e kālua ai i ka pua puaʻa me ka pineapo i ka umu - meaʻai

Mea Kai:

• ʻO kaʻiʻo puaʻa (loin) - 540 g;
• nā mīkini o ka'ōwili paʻi - 4-5 pcs.;
• ka paʻakai paʻakai nā mea piquant - 245 g;
• he huiʻia nā lālā'aliano Italia - 2-3 pinki;
• ka pepa pepa a me ka paʻakai - eʻono.

Hoʻomākaukau

No ka kukeʻana me ka pāpale pali, maikaʻi ka kahi (kahi pua puaʻa) a iʻole ka'ā'ī. I nā mea kūpono, i ka nele o ka puaʻa, hiki iāʻoe ke lawe i kaʻiʻo mai ka scapula. Hoʻokiʻoki mākou i ka'āpana ma o aku o nā lālā i loko o nā paʻi a hiki iʻelua kenimika ma kahi mānoanoa a māliʻi pinepine iā lākou, a uhi iā lākou me kahi kiʻi meaʻai. I kēia manawa ka puaʻa me ka paʻakai a me ka pepa, kāpīpīʻia me nā lāʻau Italia a waiho i kahiʻano nui a ma luna paha o ka pepa baking, i mua o ka hoʻouluʻia aiʻole i hoʻopaʻaʻia me kaʻeke.

Ma luna o kēlā me kēia'āpana puaʻa mākou e kau aku i kahi pākena pīpī a haehae i kēlā me kēia'āpana me ka palaoa i kāwiliʻia. Inā makemakeʻia, hiki iāʻoe ke lawe i nā pineapulu me nā'āpana a māhele pololei i luna o kaʻili o kaʻiʻo. Hoʻoiʻa wale ia i ka kukeʻana i ka puaʻa ma lalo o ka pineapple a me ka lihi i loko o ka umu wela a hiki i 185 mau lāleka no kanakolu mau minuke hiki iāʻoe ke lawelawe i kaʻai i ka papaʻaina.

ʻO ka puaʻa me ka pineapo a me ka uala i ka umu

Mea Kai:

• ʻO Pork loin me ka iwiʻole - 540 g;
• poteto - 540 g;
• nā mīkini o ka'ōwili paʻi - 4-5 pcs.;
• ka paʻakai paʻakai nā mea piquant - 245 g;
• he huiʻia nā lālā'aliano Italia - 2-3 pinki;
• nā niho āpau - 4-5 pcs.;
• mayonnaise - 170 g
• ka pepa pepa a me ka paʻakai - eʻono ai;
• beka - 45 g;
• Greens hou no ka mea hoʻonani.

Hoʻomākaukau

Hoʻomakaukauʻia ka puaʻa no ka hoʻomākaukauʻana i kēia pākaukau e like me ka mea i hoʻomaopopo muaʻia, eʻokiʻana i nā'āpana a e hōʻemi iki i ka hana. Kālele mākou i kaʻuala aʻokiʻoki iā lākou i loko o nā liʻiliʻi liʻiliʻi. Hoʻopiliʻia ka mayonnaise me ka peeled a hoʻokomoʻia i ke kālaiki.

Eʻoki nei i nā'ōwili pepa e like me ka helu o nā meaʻai. ʻO kā lākou kūpono heʻekolu manawa nui nā puaʻa. No kēlā me kēia pepa i kāweleʻia me ka waiū, hoʻopili mākou i nā kīlaʻauʻelima i loko o ka pōʻai a heʻuʻuku liʻiliʻi, a hoʻolālā iā lākou i ka paʻakai a me nā mea kanuʻItalia. Mai ka piko o mākou i nā'āpana puaʻa,ʻo ia hoʻi ka paʻakai, ka pepa a me keʻala e mahalo me ka mayonnaise kāleka. A laila ka manawa o nā pineapples. Hoʻokomo mākou i nā pahu i luna a kāpala mākou i ka palaoa. E hoʻokiʻekiʻe i nāʻaoʻao o ka pahu i luna a sila iā lākou. Huki mākou i ka umu i ka umu ma 180 degrees no nā kau he kanakolukumamālima. Ma hope o ka halaʻana o ka manawa, hoʻohuli mākou i ka pahu a hāʻawi i nā mele hoʻokomo i kahi'ōmaʻomaʻo ma kahi kiʻekiʻe o ka mahana.

Hāʻawi mākou i ka meaʻai i loko o ka pāpale, e hoʻolālā ana me ka lālā o nā'ōmole hou.