ʻO ka wai mai nāʻano mea kanu

Ināʻoe e noʻonoʻo paha i ka wai o nā hua a me nā hua e hiki ke hoʻonā hou i kahi kanaka, a laila ua kuhihewa loaʻoe, no ka mea, he'ōpiopio maoli ka'ōhumu. Hiki ke hoʻomākaukauʻokoʻa kēlā wai wai ma kahi kaʻawale, aiʻole me nā meaʻokoʻa ma keʻano o nā hua a me nā hua i ho'ākākaʻia ma mua, i kēlā me kēia hihia,ʻo kēlā inu e like me ka hopena maikaʻi a he maikaʻi ka hopena o ka'ōpala me ka'ōpiopio.

Pehea e kuke ai i ka wai hou i ka wai mai ka zucchini?

ʻO ka hoʻomākaukauʻana i ka wai maʻemaʻe mai ka zucchini he maʻalahi, akā, pono e mālamaʻia kekahi mau hana e pono ai e mālama i ka nui o nā huaʻai i loko o ka wai. No laila,ʻo ka zucchini no ka wai ka mea e pono ai eʻohi i ke ahiahi, aiʻole i ke kakahiaka nui, no ka mea, aia i kēia manawa ua piha nā hua i nā mea pono a pau.

ʻO ka lua, he pono e hoʻohana kokeʻia nā hua iʻohiʻia, a mai haʻaleleʻoe no ka mea hope. ʻO ka huapalapala no ka wai ka mea e hoʻomaʻemaʻe ai, inā uaʻelemakule, a laila e hoʻomaʻemaʻe i kaʻili, a laila hiki keʻokiʻia nā hua i loko o nā'āpana nui a hele i loko o ka juicer. Ināʻaʻole i ka hope o kāu arsenal kīʻaha, a laila, e hoʻohana i kahi kahie maʻalahi: grate zucchini a hoʻokomo i loko o kahiʻeke bale, a hoʻopili pono i ka wai. Hiki ke inu i ka wai i ka'ōmole maʻemaʻe no 3 punetēpē ma mua o kaʻaiʻana. Ināʻoluʻoluʻole kaʻono o ka wai iāʻoe, a laila e hoʻonani i ka wai me ka meli eʻono ai.

Hiki ke ohiʻia i ka wai'ōmaʻomaʻo no ka hoʻoilo, no kēia mea, no kēlā me kēia lihi waiʻekolu o ka wai, hoʻonui mākou i 400 g o ke kō a me ka 10 g waikawa citric. Hoʻomoʻaʻia ka wai no 5 mau minuke, a nininiʻia ma luna o nā ipu kūleʻa a'ōwiliʻia.

ʻO kahi meaʻai no ka wai mai ka'ōlaʻi a me ka zucchini

ʻO ka hua o ka'ōlaʻi a me ka zucchini e hele i loko o ka juicer, i ka hopena e puka mai i waho o 3 lita o ka inu: 1.5 liters o ka salaka a me 1.5 lita o ka'ōmole opu. ʻO ka hopena o ka huiʻana e nininiʻia i loko o kahi kāpena a hoʻolapalapaʻia me nā lau 5-6 magnolia no kaʻumi mau minuke. Hoʻowiʻia kahi wai wela ma nā ipu holoi. Ma mua o ka hoʻohanaʻana, e hoʻohui i ka wai o ka'ōlaʻa a me ke kōpokini kōpaʻa a me ka meli.

ʻO ka wai mai nā pūʻali me nā alani

ʻO kaʻono a me kaʻoluʻolu o ka wai mai nā courgettes me nā alani. I kēia manawa ua loaʻa i kēia wai ka wai o ka citric, kahi mea mālama mālama kūlohelohe, a no laila ua maikaʻi loa no kaʻohiʻana no ka hoʻoilo.

ʻO ka wai māmā i huiʻia me ka waiʻalani a me ka wai lemona: no kēlā me kēia 3 lita o ka wai e pono iā mākou 3 alani a me 1 lemon. I ka huʻiʻana o nā wai, e kau i kaʻili a me kaʻiʻo o ka'ulima, e waiho no ka hola 3 mau. Hoʻomākaukauʻia ka wai mai nāʻala a me ka zucchini, i kāwili pūʻia me ka wai e inu a inu.