ʻOiaiʻo ka hua nui o ka pīpī ka pālahalaha kaulana loa,ʻo ia mau meaʻai he meaʻai loa. He koho maikaʻi loa kēia no ka'ōpō kakahiaka, kaʻaina awakea, a me kaʻaina awakeaʻelua paha.
E haʻi iāʻoe pehea e hiki ai iāʻoe ke kuke i nā mea'alalapa māmā i ka umu eʻono a nani.
ʻO ka pīpī kinato me nā hala i ka umu - meaʻai
No ka mea, e koho kēia'ōlala i kahiʻano āpau-nui aʻaʻole i hoʻomohuʻia.
Mea Kai:
- kalola-400 g;
- nā hamele keʻokeʻo hou aiʻole nā haʻuki - 300 g;
- ono - 1 pc.;
- huaʻai a iʻole ka pata;
- ka moa egg - 3 mau'āpana;
- ka creamoa - 80 ml;
- ka palaoa palaoa - 1 tbsp. koko;
- pepaʻeleʻele;
- kuʻiʻia ka mea kanu;
- kekala - 2 cloves;
- ka palaoa kuʻi - 100 g;
- Greens no ka waihoʻana.
Hoʻomākaukau
Hoʻopiliʻia ka'ōpīpī Peeled i nā'āpana kepoe, nā aniani - nā apoʻelua, a me nā haoha -'āpana o ka nui. Hoʻomoʻaʻia ka pīpī a hiki i ka hapalua o ka mākaukau a lawe maikaʻiʻia me ka'ōniwi. ʻO kaʻaila a me nā hamo i hoʻomaʻemaʻeʻia i loko o ka pā a me ka pā.
Hoʻomakaukau mākou i ka hoʻopihapihaʻana: hoʻopili i kaʻaila, nā hua a me ka palaoa, hoʻonui i nā meaʻala a me ke kāleka (hiki ke holoiʻia a holoiʻia paha e kahi kānana).
E hoʻonani i ka'eneʻena me kaʻaila, e kau mālie i ka papalala, a ma luna o kaʻaila-ʻohu. E hana hou i nā papa, e hoʻopiʻi pono ana i kēlā me kēia kānanaʻulu. E kau i keʻano i loko o ka umu wela no ka hapalua hola. E kāpīpī i ka mīkiniʻala i piha i ka nihi a me nā kī āpau. Ma mua o kaʻokiʻana i ka'ōpala no nā'āpana, e kali i 5 mau minuke, e hoʻoheheʻe i ka wai.
Casserole mai nā kīlaʻauʻuala me ka moa i ka umu
Mea Kai:
- poteto - 400 g;
- kaʻiʻo moa me kaʻili a me ka iwi - 300 g;
- kaʻaila a me ka waiū - 50 ml;
- hua o ka moa - 2-3 pcs.;
- ka palaoa palaoa - 2 tbsp. koko;
- bipi;
- nā meaʻala liʻiliʻi (cilantro pāhiri, pi).
Hoʻomākaukau
E puhi i ka'ōlaʻi'alala a hiki i ka wā e hoʻomaʻemaʻe ai, e hoʻoulu i ka hupa, mnm a paʻi i kahiʻaila a me ka waiū. ʻO ka pila koke a hui maikaʻi me kahi lāʻau. Loaʻa iā mākou kahi'ōlaʻi hoʻomalu.
Mai kaʻiʻo moa, hana mākou i ka meaʻai (ʻaʻoleʻole ke koho). E hoʻonui i ka pailala, nā hua, ka palaoa a me ka'ōpū i kāpalaʻia. E hoʻopihapiha i kēia hui me kahi hoʻonani i kaʻaila lubricated. Hoʻonoho mākou i loko o ka umu wela no 35 mau minuke, i ka kuke. Ke lawelawe nei mākou me ka miki, e like me kaʻaila-kālaika-kūkeke, aiʻole me ka'ōmato maʻamau.
Hiki iāʻoe ke hele i ka hoʻomākaukauʻana i ka'ōlaʻiʻuala ma ka umu aʻoi aku ka hana.
He'āpana anti-meaʻai no ka'ōlaʻi potato potato me nā halo a me ka moa
Mea Kai:
- kaʻiʻo moa - 300 g;
- ka mea kuhi a me ke kuʻi - 200 g;
- poteto - 300 g;
- nā meaʻala no ka'ōpalaʻole (laurel, pepa-peʻa, cloves);
- ono - 1 pc.;
- ʻOhi hou;
- nā hua o ka moa -ʻekolu mau'āpana;
- uliuli uliuli - 5-8 hulu;
- ka pīpī pālolo;
- bipi;
- kakala;
- nā kukutona homemade rusk ;
- he wahi liʻiliʻi liʻiliʻi.
Hoʻomākaukau
Hoʻokiʻiʻia nāʻiʻo a kaʻiʻo, a holoiʻia nā pūmoa a me nā'ōlaʻiʻeleʻele i loko o nā'āpana liʻiliʻi. I loko o 20 mau minuke, ua hoʻomoʻaʻia kaʻiʻo i ka liʻiliʻi o ka wai me kahi'ōlaʻi nui a me nā meaʻala. Hoʻopili mākou i ke kīlapa a me nā haoha,'ōpī no 15 mau minuke (hiki iāʻoe ke hoʻohui i ka wai). Lawe mākou i nā'ōpala o kaʻuala, kaʻiʻo a me nā haohao a hoʻolei aku
Hoʻomaʻiʻia nā meaʻai, nāʻuala a me nā hamo i ka kōkuaʻana o ka mea mīhiniʻai a hui pū paha. Ho'huihui mākou i nā hua, kaʻoki a me nā 'ākākāʻokiʻoki (e hoʻoponoponoʻia ka nui i ka hoʻohui o ka palaoa a me ka māka). E hoʻopihapiha i keʻano me kaʻaila, e hoʻopiha i ka mea i hoʻomākaukauʻia. Hoʻomahi mākou i ka pahu i loko o ka umu no 25 mau minuke.
Hāpai mākou me kahiʻaila wela kahi i kukeʻia ai nā mea a pau. I loko o kēlā me kēia kīʻaha, waiho mākou i kekahi mau'ākīkī, kāpīpī i kaʻeka'omaʻomaʻomaʻomaʻu a me ka palaoa i kāhiʻia, ka wa me ke kāla. Ua lilo ia i meaʻai maikaʻi loa no kaʻohana.