He malihini kaulanaʻo Irga ma nā wahi kaiāulu, ua mahalo waleʻia kēia mea kanu e nā mea kanu i makemake i ka hānauʻanaʻaʻole i nā mea kanu maʻamau. I kēia manawa, ponoʻole ka mālamaʻana, kahi hua ulu nui me nā hua bluish-hina, eʻono like me nā currants, pono pono e nānā aku. ʻAʻole ka poʻe iʻike inā he maikaʻi ka lio holo, a no lailaʻaʻole hiki ke mahalo i kēia.
He aha keʻano kūpono a me ka pehea e hoʻohana ai?
ʻO ka waiwai o kēiaʻoihana kula,ʻo ka mea mua, i loko o ka huiʻana o ka multivitamin, kahi i hāʻawiʻia ai nā huaora C, PP, A, ka hui B, a me ka pectin a me nā pūnaewele tannic, flavonoids, minerals, a me nā meaola. Ua waiwaiʻo Irga i ka cellulose, ua emi iho i nā calories - 45 kcal wale no 100 g hua. Ma muli o ke kiʻekiʻe o nā mea antioxidants, hiki i ke kōpaʻa ke hāʻawi i kahi tonic, kūpaʻa, hoʻoulu hou i ke kino, me kona hoʻohana mauʻana, hiki ke hōʻemiʻia ka pilikia o ka uluʻana i ka maʻi āpau a iʻole ka Alzheimer Syndrome.
ʻO Irga kahi ala maikaʻi e pale ai i nā maʻi anu a me nā maʻi pīpī, he hopena maikaʻi nō ia i nā ipu koko a me ka puʻuwai, e lawe i ka slag a me nā paʻakai kaumaha kaumaha mai nā pūnaewele. Hiki keʻai ikiʻia ka paila mai ka nahele mai, akā maikaʻi ka hāʻawiʻana i ka waiʻona, i hōʻikeʻia i nā maʻi o ka'ōpū hananā, nā colitis , etc. He hiki nō iā lākou ke pale a me ka waha me ka angina a me nā stomatitis. Hiki ke hoʻomaloʻoʻia ka Irgu, a laila e kāʻili i nā hua e hoʻomehana ana i ka papa, a he mea hoʻokalakupua i ka hana. He mea pono e inu ia no ka maʻi hoʻomaha, ka hoʻonāukiuki, ka wāwae mau loa.
He aha ka waiwai no ka Irga ma ka hāpaiʻana a me ka hāpai?
He mea pono no nā 'elele wahineʻoluʻolu eʻike i ka mea pono no ka wahine e hoʻomākaukau ana e lilo i makuahine. I ka manawa o ka hoʻolālā'ōmua, hiki ke hoʻohanaʻia ka irgu e like me
Nā mea maikaʻi o ka jam mai nā hua irgi
ʻO kekahi o nā ala kaulana loa e mālama ai i ka irgi he jam. He nui nā mea waiwai i loaʻa. Hiki ke'ōwiliʻia ke kumukūʻai i loko o nā pahu no ka hoʻoluliʻana e hoʻolako i kahi hana maikaʻi a maikaʻi. Akā maikaʻi ka holoi wale i nā hua me ke kō aʻaʻole e kuke. E mālama ponoʻia kēia mau mea āpau i loko o ka friji.