ʻO nā hua manuʻaiʻia he mea ho'āla no nā meaʻai Farani, i kēia manawa i kaulana ma nā wahi a pau o ka honua. I kēia mau lā, hoʻomahaʻia nā'alaina ma nāʻano mahiʻai i nā mea kūʻai i nā huaʻakai i hoʻolapalapaʻia, nā hua i'ōwiliʻia, nā omelettes a iʻole nā hua puaʻa. ʻO ka hopena he hua manu, i kāhuaʻia me ka iwiʻole i ka wai waipalapala. ʻO kēia kepa maikaʻi no kaʻaina kakahiaka, he meaʻokoʻa loa ia i nā hua-moa, kahi a mākou e hoʻohana ai. ʻAʻole kūpono ke laweʻia ka wahiʻekolu i kaulana loa i waena o nā kapuaʻi kakahiaka:ʻo ka'ōpū momona ka waihona nui o ka protein,ʻo ia ka mea maikaʻi a me ka meaʻai aʻoi aku ka maikaʻi ma mua o nā hua'ōniu. ʻO ka huamona me ka hua iʻa i hoʻomoʻaʻia he mea maikaʻi ia no kaʻaina awakea a no kaʻaina awakea.
Pehea e kuke ai i nā hua?
ʻO ka hoʻomākaukauʻana i ka hua iʻa i hoʻomaʻemaʻeʻia he mea maʻalahi, akā, heʻano akamai. Pehea e kuke ai i nā hua? Pono ia e ninini i kahi ipu wai uuku a lawe i ka wai i ka palaha, a laila e ho'ēmi i ka wela i kahi'ōpala palahalaha (kahi mahana maikaʻi + 97 ° C). E hoʻokuʻu i 1 ka'enepune o ka vineka i ka wai kai, maikaʻi - kūlohelohe a maʻalahi hoʻi, iʻole e māmā iki ka hua a e lilo i mea liʻiliʻi. ʻAʻole pono ka wai hoʻomalu, iʻole e nānā ka mea e like me ka lole. Ke weheʻia nei ka hua mai ka pūpū a kauʻia i loko o kahi kīʻaha kīʻaha a kīʻaha paha. Ke kuʻiʻana i ka wai "whirlpool" ma kekahiʻaoʻao e hoʻohana ana i ka puna, eʻomi pono i ka hua manu i hanaʻia ma ke kikowaena o ka "whirlpool". Māmā (ʻoi pololei, e'ōwili) i kā kākou huahua i 2 mau minuke a unuhi pololei mai ka wai me ke kōkua o ka walaʻau. I kēia manawa, hoʻokuʻu mākou i ke kahe wai nui (e hana i kēia, e hoʻokau i ke kani me ka hua ma kahi'ūpī keʻokeʻo'ōwili a ma luna o ke kāwele no hoʻokahi minute) a lawe mai i ka papa, e kau i kahi'āpana berena a me ka meaʻala.
ʻAiʻiaʻo ka puaʻa e like me keʻano hua
Hiki iāʻoe ke hoʻohana i nā hua i hoʻomaʻamaʻaʻia i ka hoʻomākaukauʻana i nā meli likeʻole, no kēia mea, eʻokiʻokiʻia nā hua i hoʻonaniʻia i nā'āpana liʻiliʻi. Hiki iāʻoe ke lawelawe iā lākou me ka pasta a me ka paʻina. Ma ke ala, hiki iāʻoe ke hoʻohana i nā huaʻai paka iʻaiʻoleʻia no kaʻaiʻana i nāʻano lole a me nā lole komo, eʻeli ana iā lākou me kaʻailaʻaila, ka pua nani, a me ka wainaʻeleʻele i loko o ka mea holoi. A hiki iāʻoe ke kuke i nā hua "Benedict",ʻoiaʻiʻo, he sawīwai me nā hua i hoʻolapalapaʻia a me ka mea kanu Dutch i hanaʻia me ka waipū egg, ka pata a me ka wai lemon. ʻO kēia kakahiaka nui i kaulana maʻEulopa. E hauʻoli loa ia inā e waihoʻoe i ka hua manu i hoʻolapalapaʻia ma luna o ka meaʻala, i hoʻonaninaniʻia me ka pua nani Dijon.
Nā koho koho
Hiki i nā kuʻikuʻu maʻamau i nā hua liʻiliʻi ma luna pono o ka wai. Wahi a kekahi i ka hua i loko o ka ladle a ma kahi i kau i kahi hua i loko o ka wai kai, iʻole e ulu ka meaola. I loko o ka ipuhao e kau i kahi apo no ke kuʻiʻana i nā hua. ʻO kekahi poʻe e hoʻomākaukau i kahiʻeke o ka meaʻai meaʻai, e hoʻopihaʻia me kaʻaila mai loko aʻe a hoʻomopala i ka hua manu-i loko. Ehia ke kuke? Hoʻokahi minute, akā,ʻaʻole iʻoi aku ma mua o 3 mau minuke. I kēlā me kēia hihia, he mea hou loa nā hua (ma mua o nā lā 4) i ho'āʻo ponoʻia, i mea e pale ai i ka maʻi salmonella a, no ka mea,ʻaʻole e maloʻo.
No nā kuʻina
Hiki keʻokoʻa i nā mea i loaʻa i nā hua manu. Ua kūlike lākou me ka kānana Dutch, i hanaʻia mai nā iʻa yolks (hiki iāʻoe ke hoʻohana i nā hua hu), ka wai maoli a me ka wai lemon. Hoʻopiliʻia nā mea hana a pākī liʻiliʻi i loko o kahi waiʻauʻau. ʻAiʻia nāʻano'īni hehi a me nāʻano e like me kaʻaila, ka waina a me ka waina. ʻO nā meaʻai me nā mea kanu āpau, ke kāleka, ka pepa a me nāʻoliva e hāʻawi ana i nā hua momona i kahi piquancy kūikawā. Hiki iāʻoe ke hoʻohana i nā meaʻai likeʻole e pili ana i ka paʻi tumato, a uaʻike nā mea a pau i ka mayonnaise (ʻoi aku ka maikaʻi ma ka kohoʻana i ka mea kanu). Ma keʻano laulā, he nui nā koho, he mea maʻamau i ka walaʻau hanu, nā manaʻo kuʻuna a me nā mea pilikino.