Kahua Kui - meaʻai

ʻO ka meaʻai maikaʻi loa ka maʻalahi a me ke koʻikoʻi. ʻO ia ke kumu, ma muli o ka uluʻana o nā meaʻai o nā meaʻai, a me kaʻoihana meaʻai, makemake mākou i kekahi manawa e kuke i kahi meaʻai maʻalahi loa, iʻikeʻia e ke kanaka mai ka manawa kahiko. Ma ke ala, ua kuhiʻia nā kīʻaha e like me ia mau mea no ka papahana relic i mea nui loa o nā meaʻai'ē aʻe, kaulana i kēia manawa a maikaʻi loa.

Eia kekahi laʻana, nā lozenges -ʻo kēia kekahi o nā mea kahiko loa o ke kanaka, no ka mea, ua aʻoʻo ia i ka'ōpalaʻana i ka huapalaoa o nā kīhāʻau i loko o ka palaoa.

E haʻi iāʻoe pehea e hana ai i nā tortillas mai ka palaoa palaoa. ʻOiai, ke hoʻomanaʻo nei mākou heʻai momona maikaʻi loa ia, a uaʻikeʻia e ka lāhui'ōiwi o kēia mau'āina mai ka wā kahiko. ʻO ka palaoaʻo ka palaoa -ʻo kaʻai nui o nā lāhui mua-mua o Columbian - ua hāʻule i kaʻai a me nā kānaka'ē aʻe e ulu ana i ka palaoa.

Hiki iāʻoe ke kālua i nā pōpō mai ka palaoa palaoa me ka huaʻoleʻana i ka palaoa, akā,ʻo ka palapalapala me ka hoʻohui o ka palaoa palaoa eʻoi aku ka maʻalahi, uaʻoi aku ka maʻalahi o ka hana.

ʻO ka meaʻai maʻalahi loa no nā tortilla kānana

Mea Kai:

Hoʻomākaukau

Ke ana mākou i loko o kekahi pola palaoa palaoa a hoʻomehu i ka wai liʻiliʻi loa. E hoʻomaha, a kū i 20 mau minuke e hōʻoia i ka hoʻonuiʻana o nā mea lālā. I ka hopena o kēia manawa, e hoʻohui i kahi kānana o ka paʻakai i ka ipu, 1 tbsp. ka puna o kaʻaila 'aila a hoʻonui i kaʻaila, me ka hoʻouluulu (hiki i ka maʻalahi ke hana i kēia me kaʻili). E hoʻonui i ka wai, ehia ka nui e laweʻia ai ka palapalapa maikaʻi (e hoʻomaʻamaʻa ponoʻia).

I kēia manawa e haʻi iāʻoe i kaʻokiʻana i nā tortilla. Hiki mākou e hoʻomaha i ka pā nui a me ka momona me kahi'āpana momona (ināʻoe e hoʻohana i kaʻaila o ka lāʻauʻaila - e'alapalaʻia nā pōpō, ma ka puaʻa e pailaʻia lākou, no lailaʻaʻole eʻono wale iho ka maikaʻi, akā,ʻoi aku ka maikaʻi).

Hana mākou i ka paila i ka lima a'ōwili paha me kahi'ōwili (ʻaʻole lākou e mānoanoa). Mālua i nā pōpō me kahi huakaʻi i kahi kāʻei gula'ōpiopio. Kū mākou i nā māmā me nā wahie ( tortillas) me ka hīkī (hiki keʻokiʻoki i nā'āpana a me ka'ūpala), me ka kirīmiʻona, i hoʻolimalimaʻia me ka pepa ula a me ke kāleka. ʻAi mākou me nā greens me kaʻoluʻolu nui. He mea maikaʻi ke lawelawe i ka wainaʻaina iʻole ka rakia (e like me ka mea maʻamau i ka Balkans a i ka Caucasus). E maikaʻi, aiʻole e lawelawe i nā tortilla kānana ma nā Mexican me ka tequila, ka mekini, ka pulque, ka pia, aiʻole ka hoahana wela.

ʻO keʻano, me nā tortillas (ʻoiai he meaʻokoʻa a me ka berena), hiki iāʻoe ke lawelawe i nā iʻa likeʻole a me nā iʻa iʻa, a me nā hua a me nā huaʻai.

Hiki iāʻoe ke hoʻopili i ka meaʻai a hoʻonui iā lākou i ka meaʻai a me ke ola.

Nā huapalapala ma ke kefir a iʻole ka waiū

Mea Kai:

Hoʻomākaukau

E hoʻopiha i ka palaoa palaoa me kahi kefir liʻiliʻi a waiu paha a waiho i nā minuke no 20-30 no ka'ōhūʻana. Ke hoʻopihaʻia ka palaoa, e hoʻomohu i ka paʻakai, ka moa, ka curry, ka palaoa wili palaoa, a inā he pono, i ka nui o ka waiū a iʻole kefir ka hale . E hoʻokuʻu i kahi wela palapalapa, e māhele i kahi'āpana like a me ka puka (a'ōwili paha) i nā pōpō pālahalaha. E hoʻonani i ka'ōmoleʻenaʻena me kahi'āpana momona. Kūhi mākou i nā pōpō pālahalaha me kahi uila e loaʻa i keʻano'ōmaʻomaʻo ma nāʻaoʻaoʻelua.