Nā lāʻau no ka make kaumaha

Ma lalo o ka hua'ōlelo "lāʻau lapaʻau no ka pohō kaumaha",ʻo ia nō paha kēlā mau hua'ōlelo e hoʻopakele iāʻoe mai ke kaumaha o ka kaumaha, a eʻai mauʻoe e like me ka wā ma mua. Pono mākou e hōʻeha iāʻoe, no ka mea, hoʻohanaʻia nā lāʻau lapaʻau no ka poho kaumaha e nā meaʻai'aiwai e kōkua ai i ka mālamaʻana i ka momona, e like me ka mea i emiʻole ai ka makemake o ka mea maʻi ma ka mālamaʻana i ka meaʻai kalo.

ʻAʻole hiki i kēia mau kālā ke hopohopo nui no nā hopena o lākou no kā lākou hana. A no ka hoʻolālāʻiaʻana e ke kikowaena kipi: hiki i kahi meaʻai keʻike pono i nā waiwai o kahi lāʻau i hāʻawiʻia, aʻike pū i ka pilikia o ka kaumaha kaumaha meʻoe. Akā,ʻo ka meaʻai meaʻaiʻaiʻole e mālama i ka kaumaha nui wale me nā hua'ōlelo,ʻo ka lāʻau lapaʻau maikaʻi loa no ka pohō kaumaha,ʻo ia aʻo ia - kaʻai a me ka hana kino. Ma mua o kaʻu haʻiʻana iāʻoe i nā lāʻau lapaʻau no ka pohō kaumaha, pono e hoʻomākākaʻia ka mea i komo maoliʻia i loko o kēia manaʻo. Ma hope o nā mea a pau, hiki ke hoʻokaʻawaleʻia nā lāʻau lapaʻau no ka paʻakikū kaumaha i loko oʻekolu mau pūʻulu:

Hoʻomāhalaʻia ka hana Pharmacological

I loko o nā mea lapaʻau,ʻelua mauʻano lāʻau lapaʻau no ka mea nui - ke kikowaena a me ka hana waena. ʻOi aku ka lua i ka pōʻino, no ka mea, e hoʻopilikia i ka waena o ka pōloli ma ka lolo. Aʻaʻohe mea e hoʻopilikia i kēia kino iʻikeʻoleʻia. ʻO nā lāʻau lapaʻau, no ka hapanui, hana i nā lekaleʻa lipase, a pēlā e hoʻonui ai i ka laweʻana o ka momona i loko o ka'ōpū. Ma muli o kā lākou hana, ua hoʻokumuʻia nā momona momona, hiki ke puka i waho i kēlā me kēia manawa.

Ma ka papaʻelua wale nō Xenical. ʻO kēia nā pilinaʻai kai Swiss e kāohi ai i ka hana o ka lipase a me ka momona e hoʻonuiʻia e 30% ka liʻiliʻi. ʻO ka hopena, ua hoʻokumuʻia kahi wai, kūpona momona, ka mea, e like me kā mākou i'ōlelo ai, hiki iā ia ke "hāʻule" i kahi manawa a me kahi kūponoʻole. A no ka hewa o kēia "pilikia" iāʻoe, no ka laweʻana i nā pila no ka pohō kaumaha, ua hauʻoli nā mea he hiki i kēia manawa keʻai i nā mea a pau. ʻAʻole kēia he mea hewa loa, pono mākou e hana i kaʻaoʻao'ē aʻe, iʻoleʻaʻole mākou e hoʻopiʻi e pili ana i nā mea hana Swiss, akā ma luna o mākou iho. Hiki i ka pae o ka hapa nui o ka poʻe e lilo ana i ka kaumaha.

ʻO ka māhele mua e komo ana i ka lāʻauʻo Meridia, Goldline, Reduxin. Loaʻa iā lākou a pau ka hopena o ka hopena a ua hoʻokumuʻia ma ka sibutramine. Ua kūʻaiʻia lākou ma ke kaulike aʻaʻole hiki ke'ōleloʻia e maluhia. I ka wā e komo ai, hiki ke piʻi ke koko,ʻaʻohe mea e pono ai no ka poʻe i keʻano o ka naʻau. Eia kekahi kumuhana o kā lākou hana: penei: e kāohi i ka hukiho o ka noradrenaline a me ke serotonin e nā lolohoho o ka lolo, a ma muli o ka hopena o ka makemake a me ka wikiwiki wikiwiki. Hoʻokumuʻia kēia mau lāʻau lapaʻau i ka poʻe hikiʻole ke mālama iā lākou iho, a ua maʻalahi i kaʻaiʻana.

ʻO kahi lāʻau hou no ka nalowaleʻana o ka kaumaha a me ka hoʻopauʻana i kaʻaiʻo Dietressa. ʻO kēia lāʻau lapaʻau he hopena waha,ʻo ia hoʻi he mea palekana ma mua oʻekolu. Hoʻoponoponoʻia kaʻona, a hāʻule ka nui o ka meaʻai, kahe kaomi.

Nā pāʻani Dietary

Kāpīpī -ʻo kēia ka meaʻoi aku o nā mea kōkua nui no ka liloʻana o ke kaumaha. Aia i loko o lākou nā mea kanu, nā unuhi huki, nā huaora, nā minela, chromium picolinate, fiber a me cellulose. Hiki iā lākou ke hoʻohaʻahaʻa iho i nā makemake no nā lauloke, akā naʻe, pono lākou e mālama i nā mea e pono ai. ʻO ka hoʻomākaukauʻana i ka chitin e hoʻomahaʻole i ka laweʻana o nā momona, akā,ʻo nā mea momona momona a pau, a ua komo lākou i nā huaora A, D, E.

Nā pāʻani-mea maʻi

ʻO kēia māhele e pili ana i nā kinetona likeʻole a me nā cocktails huaʻona, he mea nui ia o nā meaʻai, nā huaʻai a me nā minela. He mau mea kōkua ia no kaʻai kai haʻahaʻa, i ka emiʻana o ka pūmua, me ka calories. A iʻole, hiki ke hoʻohanaʻia i kahi manawa no ka hoʻololiʻana i ka meaʻai.

Ke papa inoa o nā lāʻau no ka poho kaumaha

Nā lāʻau

Nā pāʻani Dietary

ʻO nā meaola Vitamin-pūmua