ʻO ke kai, ma mua o keʻano o ke kanaka ma konaʻikeʻana, ua hoʻonuiʻia i nā meaʻai o ke ao nei. Palepa Paella, Thai-yam, nā huaʻeni Farani - nā kīʻaha me ka'ōpala, no kona kaulanaʻana e like me ka mea noho moana. ʻO nā meaʻono, nā hou, a me nā meaʻala maikaʻi -ʻo kēia mau mea ponoʻoe e launa pū me nā mea'ē aʻe a hoʻonani i kāuʻai me kou hiki.
Nā mea hoʻomanaʻo me nāʻae
ʻO kaʻaiʻana mai nā kolemu he mea ia e hoʻomaopopo ai iāʻoe i ka meaʻai ma ka home. ʻO kahi hiʻohiʻo maikaʻi ka mahana o Asia a meʻEulopa paha.
- ʻO Soup tom-yam - he pāʻani Thai maʻamau, ma luna o nā meaʻehā: kaʻala, nā meaʻala, ka iʻa a me nā haloo.
- ʻO ka mīkanina Farani, i hoʻonaniʻia i nā makana o ke kai, buyabes - he meaʻole ia me ka meaʻole he kanaka kūʻai kai. Hoʻopuluʻia nā'ōmato, kaʻaila a me ke kālepa i kaʻaila, a ma hope iho ua nininiʻia me ka iʻa momona me nā iʻa, nā manamana a me nā manu.
No ka hanaʻana i kahiʻala likeʻole o nā paʻipaʻi, he mea nui e hoʻomanaʻo i ka mea e hui pūʻia ai nā'ōmole:
- ka mīkini, ka manu, ka'āpana, ka iʻa iʻa - kahi kūpono kūpono i nā mea wela;
- nā'ōmato, nā mea kanu hou, keleka a me kaʻailaʻaila - nā mea maʻamau i loko o nā mea hoʻopiha;
- ka wai o ka lemon a me kekahi mau kumukūʻai kuʻupuʻu - kahi hana hoʻokipa kūʻokoʻa i ka waina.
ʻO ka hua'ōlelo "King" me nā kuʻemaka
Uaʻike ko mākou mau kūpuna i kaʻai a me kaʻai iʻa. ʻO nā papa o nā aliʻi nui ka piʻiʻana i nā meaʻai maʻamauʻole i hiki i nā poʻe maka'āinana. Ua loli nā manawa, a ke makemake nei ka poʻe kai e koho a hoʻoholo i ke kūlana. ʻO ka sāladata "Tsarsky" me nā kolo a me ka caviarʻeleʻele, heʻano laulā maikaʻi ia o nā mea kūʻaiʻole i ka waiwai ma loko o kahi kīʻaha aliʻi.
Mea Kai:
- kupa - 350 g;
- caviar - 80 g;
- ka palaoa - 120 g;
- 'ohua huahua - 1 wahi;
- mayonnaise - 80 g.
Hoʻomākaukau
- E hoʻokuʻu i ka hua manuʻeha me nā mea i koe mai ka papa inoa.
- Māhele maikaʻiʻia nā pāʻani me nā mayonnaise, no laila ua hana pinepine ia e like me kahi loulou.
- E kau i ka hua salala ma kahi pālahalaha me kahi'āpana a hoʻonaniʻia me ka'ā'ī caviar.
Pākiki me nā kolo
Mea kaulana ka Mediterranean Mediterranean no ka nui o nā meaʻai no nā makana moana. ʻOʻItalia wale nō ka mea'ē aʻe, no ka mea, ua hoʻomākaukauʻia nā ipu maikaʻi me nā kolo e kona mau haku haku. E pāʻani ana nā pā pāʻani kaulana kaulana me nāʻala hou a hoʻololi i nā manaʻo o ka poʻe hemahema inā e hoʻolimalimaʻia me ka waila kalo ka nui no ka waileʻele a me ka pahinu i nā meaʻono.
Mea Kai:
- spaghetti - 400 g;
- nā kaluhi maloʻo - 500 g;
- kala - 3 mau niho;
- mea momona - 450 ml;
- ka waina keʻokeʻo - 80 ml;
- Pākī laume - 1/4 tsp.
- ka pepaʻeleʻeleʻeleʻele - pinepine;
- aila olila - 30 ml;
- Pākī Parmesan - 80 g.
Hoʻomākaukau
- ʻO ka'ōpū me nā mīkī i ka mīni māmā, he mea ia e hoʻomākaukau ai nā meaʻai a pau.
- ʻOiaiʻo kaʻohi spaghetti, ma ke kāleka kāpiliʻia, e hoʻohui i nā mea wai a me nā kāpena crustecei i hoʻomākaukauʻia.
- E puhi i ka hui no nā minukeʻelua, a laila e hui pū me ka spaghetti i hoʻomākaukauʻia.
- Hoʻolahalahaʻo Parmesan i nā kīʻaha me ka polyhedron hoʻopunipuni, no lailaʻaʻole keu kona komoʻana.
Pāpena'ōpena
ʻO ka'ōniu o kaʻala me kekahi mau meaʻokoʻa'ē aʻe i loaʻa i nā mea aloha ma nā'āina o ke Kai Mediterranean wale nō, akā, i loko o nā kūlana o ko mākou'āina. No ka mea,ʻaʻohe kūlana likeʻole nā crustaceena i hoʻopunipuniʻia, aʻo ka mīpala i hanaʻia i ka palaoa he mea Soviet pono, e hoʻohui ana iʻelua mau huahana, hiki iāʻoe ke hōʻoluʻolu mua.
Mea Kai:
- kāloti - 50 g;
- ʻohi - 35 g;
- kaʻaila aila - 30 ml;
- pīpī kalu - 300 g;
- kahe i hanaʻia - 150 g;
- wai - 1,2 l;
- Pāʻani'ōmaʻomaʻo - he lima lima.
Hoʻomākaukau
- E kanu a hoʻomaʻoki i nā meaʻaiʻelua.
- I ka wai kahe e kau i nā meaʻai ma hope o ka papa inoa, e hoʻomoʻi i nā hua puaʻa a hoʻomohu i ka'ōpala no 10 mau minuke.
- Hāpai pūʻia nā pāʻani me nā'ōpiopio hou, no laila e hoʻolapalapaʻia ka'ōpala hoʻomākaukau me ka pāhi.
ʻO kaʻona me nā kolo
ʻO kaʻalani, i kālaiʻia i nā meaʻala a me ka mahu i kaʻaila a hiki i ka wā i hoʻomākaukau ai, i kapaʻiaʻo risotto. Ua hoʻolahaʻia kahi kīʻaha me nā aʻa Arabic, ma ka'ākau'Ākau o Italia, no ka wā pauʻole i komo i ka moʻoleloʻo ka mea kanu ma lalo o ka inoa Italia. ʻO ka'elika me nā kolo, ka mea iʻailaʻia i kēiaʻano,ʻaʻole ia he wahi hoʻokipa'āina wale nō, akā, he honua kaulana loa hoʻi o ka meaʻai nui.
Mea Kai:
- nā'ōmole hou - 600 g;
- kahi'āpala o ke kāleka -ʻekolu mau'āpana;
- aniani - 50 g;
- ka waina keʻokeʻo - 80 ml;
- Parmesan - 60 g;
- Pāpaʻi, pā paʻi, pahu - he lima;
- aila olila - 50 ml;
- ʻAla Arborio -250 g;
- ka wai - 1.5 liters.
Hoʻomākaukau
- Puhi ka poʻo a me nā pūpū, hoʻopiha i ka wai a hoʻolapalapa i ka hulu.
- I kaʻailaʻaila, kālo i ke kālaʻi, nā 'ālika a me ka raiki.
- I ka hui pūʻana o ka waina, ka hulu a me ka hoʻouluʻana, hoʻopau i ka wai.
- ʻO nā kaluhi, nā Parmesan a me nā greens ka mea hope loa i ke kīʻaha me nā kolo.
ʻO Julienne me nā kulu
He hikiʻole ke wehewehe i ke kumu i loaʻa ai ka inoa likeʻole - julienne ma ka'ōlelo Pelekānia i kaʻokiʻana i nā mea kanu a me nā halo i loko o ka meaʻalani kawa . Me kēia inoa, ua komo ke kīʻaha wela o ke kau Soviet i ka papa koho. ʻO ka liʻiliʻi, nā pūʻali hou i hui pū me ka papahana kahiko a me ka modernized. ʻO Julienne me nā haʻalulu a me nā haloo kekahi o nā mana o kēia pōʻai punahele.
Mea Kai:
- ke kuhumu - 450 g;
- ono - 70 g;
- 'ōpīʻai - 350 g;
- kaʻaila aila - 40 ml;
- i ka palaoa - 400 ml;
- nui paʻakai - 100 g;
- Paʻa pepaʻeleʻele - kui.
Hoʻomākaukau
- E paʻi i nā meaʻaiʻekolu.
- E ninini i ka paila me kaʻaila, paʻi a waiho i waho no 5 mau minuke.
- E hohola i nā mea i loko o nā'ōmole kele, e pāpīʻia me ka lihi a hoʻouna i ka umu ma 200 mau hekelima no ka hapahā o ka hola.
Nā māla me nā kolo a me ka liiki
ʻO nā mea nui me nā meaʻahaʻaina , he malihini pinepineʻole ia ma nāʻahaʻaina pāʻina wale a me nā hōʻuluʻuluʻohana, akā,ʻo nā cocktails hoʻi, ua pani i nāʻahaʻaina maʻamau. ʻO ka loli hou o ka manawa i hoʻololi i ka pitch, a ua paniʻia ka palaoa wili palaoa e kahi'āpana momona. ʻAʻole i hōʻiliʻili ka'atila hōʻaiʻili wale i nā meaʻono mai'ō a puni o ke ao, akā e hōʻike ana hoʻi i nā hana.
Mea Kai:
- pupuhi - 120 g;
- mozzarella - 100 g;
- mayonnaise - 45 g;
- he'ōpala o ke kāleka;
- ke one one - 10 pcs.
Hoʻomākaukau
- E paʻi i ka papahana mua mai ka papa inoa.
- E hahai i nā lunaʻekolu me kahi mea holoi a hoʻokomo i loko o nā pāʻani.
- Hoʻopiliʻia nā hīnaʻiʻai i nā kāpili.
Hoʻopiliʻia i nā mea kanu me ke kāleka - meaʻai
'Aiʻa'Aiwi'Aiwi - ka'ōmole i kālaiʻia me ke kāleka a me ka meaʻai soy - he kaulana loa i ko mākou mau wahi ākea. ʻO kahi ahiahi me ka pia ma ka hui maikaʻi he mea kūpono ia e hoʻomaka ai e hoʻomākaukau i nā pōʻaiʻala. ʻO kēlāʻanoʻenehana wikiona a wikiwiki aia ma loko o ka mana o nā mea a pau: nā kīʻaha sophisticated a me ka papaʻi novice.
Mea Kai:
- kaomi kukui - 800 g;
- he'ōpala o ke kāleka;
- aila olila - 50 ml;
- soy sauce - 40 ml;
- lemona wai - 30 ml.
Hoʻomākaukau
- ʻO ka mea kumu mua mai ka papa inoa, kāpiliʻia, ka pele mai ka pūpū a me ka pa'ū me ka hoʻohui o ke kālani a me ka paʻina a no 4 mau minuke.
- Huaʻia i ka wai lemon.
ʻO Pizza me nā kolo
Ke kūʻaiʻana i nā iʻa iʻa, ke kānalua neiʻoe i ka mea e kuke ai me ke kulukeke, ināʻoe iʻike i nā koho he nui? He manawa kēia e ho'āʻo ai iāʻoe iho ma keʻano o ka pizzeria a hana i nā mea a pau me kou lima iho, akā i ka manawa hoʻokahi e hoʻolālā i ka haʻawina e pili ana i ka kūpono o ka crusetaceans me nā meaʻokoʻa a me nā hana i ka hanaʻana i ka mea lev.
Mea Kai:
- ka'ōmato'ōmato - 55 g;
- nā'ōmato - 90 g;
- pepaʻono - 1 piece;
- mozzarella - 100 g;
- Olive - 80 g;
- ka paʻakai paʻakai - 180 g;
- honi - 250 g;
- i palaoa makena - 300 g.
Hoʻomākaukau
- E hele i waho i ka palaoa me ka miko a kau i nā'āpana iʻeha o ka papa inoa ma ka makemake.
- E kūʻai i ka pizza ma 210 degrees no ka nui o 10 mau minuke.