Nā pōmaikaʻi o ka pālaʻi

Ua kālekaʻiaʻo Garlic i nā maʻi a me nā mea hoʻokalakupua. ʻOiaiʻo ka uluʻana o ke keleko ma nā wahi a pau,ʻo kona'āina he'āinaʻo Asia. I kēia lā, aia he kanakolu paha o kēiaʻano kanu. Hoʻohanaʻia ia i ka kukeʻana, ka cosmetology a me nā lāʻau lapaʻau.

Nā meaʻai a me nā mea caloric o ke kāleka

I ka 100 grams o ka huahana 149 kcal. ʻO ka papa hana o ke kālalaʻela nā huaora, macro a me microelements, nā meaʻai. ʻO ka papapa he mau huaʻa B, C, PP a me D, nāʻaila nui, nā phytoncides. Aia nā'enela like me ka potassium, sodium, manganese, calcium, magnesium, iron, zinc, iodine a me nā mea'ē aʻe.

Nā māla lāʻau maikaʻi o ke kāleka

ʻO ka hoʻohanaʻana i ke kālala no kekahi kanaka no kona mau lāʻau lapaʻau. ʻO ka palapona ma ke kīpona wai maloʻo, stysentery, typhoid a me ka hamo pathogenic. Hoʻopili lākou i nā kinikona o ka meaʻawaʻawa, a laila palekana a haehae.

ʻO ka hoʻohanaʻana i ke kālala ka mea helu o ka puna o adenosine, diallyl-trisulfide a me allicin, he mea nui ia no ke kino. Ke laʻana, diallyl-trisulfide ka mea e ālai ai i ka hopena o kahi pūpū puʻuwai, no ka mea e pale ana i ka luku o ka naʻau. Hoʻoponoponoʻo Adenosine i nā kahe o ke koko, a laila e pale ana i ke kūkuluʻiaʻana o nā mekiko. Hiki i nā mea a pau ke hoʻoponopono i ke kīʻaha me keʻano o ka loloka, ke hoʻohaʻahaʻa i ke koko, hoʻoemi i ka cholesterol, hoʻomalu i ka papaʻi lipid o ke koko, kāpīpī i ka thrombosis, hoʻonui i ka hana o ka gastrointestinal, e hoʻoikaika i ka pūnaewele olakino, e hoʻolaha i ka absorption o ka glucose, Eia hou, he allicin ka mea e hāʻawi aku i ke kāleka heʻala a me ka meaʻono.

Nā pōmaikaʻi o ka pālaʻi ma ka'ōpū'ōpū

ʻO ka manawa kūpono e hoʻopau ai i ke kāleka i ke kakahiaka nui. Ke waiho kau ka'ōpū, hiki i ka maʻi ke maʻalahi. ʻO nā hōʻailona o ke kāleka hoʻomaʻemaʻe i ke koko a hoʻonui i ka hana o nā'ōpū o loko. Inā loaʻa nā pilikia me ka'eliʻuʻana, e hoʻoponopono ke kāloka ma kahi'ōpū'ōpū i kēia hana. Hoʻouluʻo ia i kaʻimi o ka meaʻai a hoʻoulu i kaʻai .

ʻO ka hihia nui loa e pili ana i ka hoʻohanaʻana o kēia meaʻai i ka kakahiaka,ʻo ia ka mea ikaika ikaika loa, hiki ke hoʻohaunaha i nā mea'ē aʻe a me kekahi mau manaʻo kānalua. Hoʻokuʻuʻia nā hua liʻiliʻi o ke kāleka. Inā pauʻoe i kaʻai iā lākou,ʻaʻole loa eʻala kaʻala, a laila e loaʻa i ke kino nā waiwai pono a pau.

Nā hua kōkua o ka'ōlaʻi'Āla

ʻO nā pono kūpono o ka lekaleka houʻaʻole e hopohopo paha, akā, he mea pono eʻikeʻoeʻaʻole ka emi mai o ke kālala paʻi ma lalo. ʻOiai ma hope o ka hoʻoukaʻana, hoʻopiliʻiaʻo Allic i kēia huahana, aʻo ia ka mea e hāpai i ka hanaʻana i kahi antioxidant maoli o hydrogen sulfide. Hanaʻia ka leka māka no ka maʻi catarrhal a me nā maʻi viral, scurvy a me ke atherosclerosis. Ua pono ia e hoʻohana iā ia e emi iho i ke cholesterol, ma ka paleʻana a me ka mālamaʻana i nā maʻi o ka maʻi. Eʻikeʻia ka hoʻohanaʻana i ke kālani paʻakai i ka manaʻo maʻalahi.

Nā hua o ka meli me ka paʻakai

ʻO ka meli me ke kāleka he mea lapaʻau kū hoʻokahi e hoʻopakele ai i nā maʻi maʻi nui. No laila,ʻaila i ka meli a me ke kāleka i nāʻano likeʻole e kōkua ai i ka mālamaʻana i nā angina pectoris, atherosclerosis , veinsose veins, maʻi maʻi pūpū, me nā maʻi maʻamau a me nā maʻi viral.

Hoʻopiliʻia i ka paʻakai

Ma nāʻano kānaluaʻole i kekahi mau mea, hiki i ke kāleka ke pilikia. Mai hoʻohanaʻoe no ka ate, ke kumukūʻai, ke kahepokoʻo, ka gastritis, pancreatitis, anemia, i ka wā o ka hōʻehaʻana o ka maʻi hemorrhoids, me nā maʻi o ka pūnaha genitarianinary a me ka naʻauʻole.