Hoʻomaopopo ka poʻe i ka hoʻohanaʻana i ka meaʻai i keʻano paʻakai, hoʻonuiʻia me ka'atila a me nā uala, a me ka hoʻohanaʻana ia mea no ka hoʻomoʻaʻana i lalo o ke kapaʻaʻahu. Akā, he nui nā meaʻono'ē aʻe a me nā mea mahalo nui mai nā mea momona. ʻO nā mea hoʻomanaʻo o kekahi o lākou e hāʻawi ana mākou i lalo nei.
Pehea e kuke ai i ka hoʻohanaʻana i ka hoʻohuiʻana "He" i keʻano Korean - meaʻai
Mea Kai:
- me ke kanana - 990 g;
- ʻohi palaoa - 115 g;
- kāloti - 470 g;
- nā niho āpau - 3 mau'āpana;
- kuke - 70 g;
- nui ka paʻakai - 0.5 tbsp. koko;
- winika 9% - 195 ml;
- meaʻai soy - 55 ml;
- aila oliva aiʻole kahiʻala o ka meaʻalaʻole - 25 ml;
- sesame - 2 pinch;
- Pākī keʻokeʻo i ka honua - 1 pinch.
Hoʻomākaukau
Hoʻopiliʻia nā iwi momona a'ōpala i nā iwi'alaʻula, e hoʻokaʻawale i nā kāpili, aʻokiʻia i nā'āpana lahilahi. Hoʻopihaʻia ka huahana i kūkuluʻia i loko o kahi pāʻaniʻeleʻele a me ka pahu i hoʻopiliʻia me ka vīnega a waiho no ka hapalua hora. ʻOiai ke kīkīʻia ka iʻa, holoi mākou i nā kāloti, a kauʻia ma luna o kahi papa no nā kāloti Korean, a ua hoʻokuʻuʻia ka'ōpakai mai nāʻehu a me nā'āpana. Kāpīni ikiʻia nā kāloti a me nā'alemona a hui pūʻia me nā kumulāʻau sesame a me nā niho āpau.
Hoʻomoʻa mākou i nā'āpana hekene o ka māla ma kahi kānati, e hoʻoheheʻe i ka vīneina, holoi mākou i ka iʻa me nā kāpili'ē aʻe aiʻole nā kāwele pepa a hui pū me nā kāloti, nā'aliki a me ke kāleka. Hoʻopiha mākou i ke kīʻaha me ka meaʻalani a me ka pata a me kaʻalaʻole, kāpili i ka wai a me ka pepa pepa, e hui like a hiki iā mākou ke ho'āʻo i hoʻokahi hola.
ʻO nāʻokiʻoki hehi
Mea Kai:
- me ke kanana - 990 g;
- ʻohi palaoa - 115 g;
- he hua manu maikaʻi - 1 wahi;
- nā niho āpau - 3 mau'āpana;
- ka uala - 420 g;
- ka waiū a pau - 40 ml;
- paʻakai paʻakai;
- pepa pepa;
- nā mākiki no kaʻai - 130 g;
- aila oliva aiʻole kahi puaʻa me ka meaʻalaʻole - 75 ml.
Hoʻomākaukau
Hiki ke kuʻiʻo Herring i loko o ka mea holoi manu aiʻole ka mea mīkini meaʻai me kahi'atika a me ka niiki. Hoʻomaʻemaʻe mākou i ka'ailala, a'ōpala i kahi lāʻau ma kahi papahana a mālama iā lākou mai ka wai. ʻO ka pulp kāpili i ka meaʻai, ka manawa i ka nui me ka paʻakai, ka pepa, kāʻili i ka hua, e nininiʻia i loko o ka waiū a me ka hui. Hoʻonani mākou i nā cutlets o keʻano i makemakeʻia, ke kīʻahi nei mākou i loko o ka meaʻai me ka puhi i kaʻaila i loko o kaʻaila me kaʻalaʻole mai nāʻaoʻaoʻelua.
No ka hoʻomaluʻana i nā meaʻono
Mea Kai:
- heki - 170 g;
- ʻohi palaoa - 75 g;
- Nānā i waeʻia - 2 pcs.;
- ʻo nā'ōmoleʻono a me nā'ōmaʻomaʻo uliuli - 60 g;
- ka paila manumanu pila - 75 g;
- i kahi'āpana berenaʻono - 1 pc.
- ka paʻakai paʻakai.
Hoʻomākaukau
He mea maʻalahi loa ka hanaʻana i ka forcemeat mai kaʻaiʻana. Ua lawa ka hoʻokuʻu i nā kī iʻa me ka palaoa, nā'ālika, a me ka'ōpala a me nā huaʻai i hoʻolapalapaʻia ma o ka mea meaʻai nūlū a ma hope iho ua paʻi ka hopena me ka mea hui pū me ka pata momona a me ka paʻakai. Ma hope o hoʻokahi hora o ka nohoʻana i loko o ka pahu hau hau, eʻailaʻia ka papaʻa a mākaukau no kaʻaiʻana. Hiki iāʻoe ke hohola ma luna o kahi'āpana o ka meaʻai aiʻole e kāwiliʻia a kāpīpīʻia me kahi'ōmaʻomaʻa'ōmaʻomaʻo He meaʻoluʻolu ke akua.