Pāpale kāla

ʻO kahi mea maikaʻi loa a he mea maikaʻi loa ka pālolo. Hoʻopiliʻiaʻo Garlic e like me keʻano hoʻolimalimaʻana i nā kīʻaha likeʻole,ʻo ia ka mea e kauʻia ana ma nāʻano'ailala a me nā pāpale kele, he kūpono kūponoʻole ia no nā mūmū lau nahele maʻalahi, akā no nā meaʻoi aku ka paʻakikī - me kaʻiʻo, ka iʻa a me ka iʻa.

No laila, kūʻai mākou i ke kālaka a holo. Mai poina i ka hikiʻole ke hoʻomehanaʻia kēia huahana, no kēia mea,ʻaneʻane hiki ke hele i ka "no."

Pāpale kāhili no ka saladi

Mea Kai:

Hoʻomākaukau

Kāleka ma ke kuʻiʻana me ka paʻakai i loko o ka mimina aiʻole ka punukiʻana i loko o kahi paʻi puke. E hoʻohui me ka waiūpaʻa a me ka vīnega. Ke kali mākou no 5-8 mau minuke, hiki iāʻoe ke pale i ka hoʻouluʻana ma o ka mea kānana a iʻole ka hola i ka hua salala me ka hoʻohemoʻole.

Ma keʻano like, ua hoʻomākaukauʻia nā pāpale lemon-kālaila no ka palemele me nāʻano like, akā, ua hoʻohanaʻia wale ka wai lemon ma kahi o ka vineka.

I nā'āina Pākīpika Mediterranean,ʻo kēiaʻanuʻu e komo pū ana nō hoʻi ka'ōhuhu a me ka hua manu (akā,ʻaʻole hoʻokahi). Eʻoi aku ka maikaʻi o ka hoʻohanaʻana i nā huapiʻi lele e pale i salmonellosis. E hoʻokomo hou i kekahi mea kūpono i hanaʻia.

ʻO ka pāpale kāhili no nā meli i ka'Āina o Eastern

Mea Kai:

Hoʻomākaukau

Hoʻokomo kākou ma ka papa palekiki, e hoʻokomo i ka coriander cork, ka sesame, kaʻaila lime hou a me ka lole soy. ʻO ka lā me ka pepaʻulaʻula wela.

Hoʻopihaʻia kahi kīʻaha no nā dumplings

Mea Kai:

Hoʻomākaukau

Kāpīʻia ka papaʻi me ka paʻakai liʻiliʻi. ʻO ka'ōmaʻomaʻo'ōpala. E hoʻoulu i ke kālekaʻehaʻeha me nā greens i kāpiliʻia, e hui i kaʻailaʻaila a me kaʻaila.

Me kēia huiʻana, ka momona i ka pampushki pīpī i hanaʻia me ka pulu.

Hoʻomakaukauʻia ka papaʻaina ka mea kanu "Husband" no ka likeʻana o ka meaʻai hoʻokahi. ʻO nā mea komo pū kekahi e komo pū me nā mea hou: Basil, Pā Pāla a me Cilantro. Ua hoʻonui nuiʻia nā kānaka me kaʻulaʻula a me kaʻeleʻele. E lawelawe me nā kīʻaha. Inā lawelaweʻia e lawaiʻa i nā kīʻaha, hiki iāʻoe ke kuke me ka hulu iʻa.