ʻO keʻano o kaʻokiʻana i ka iʻa i loko o nā'āpana liʻiliʻiʻaʻole kūpono i ka manawa wale nōʻaʻole he mea mīkini meaʻai ma ka lima. ʻO ka meaʻoiaʻiʻo,ʻo kaʻokiʻana i kaʻiʻo ma ka lima e kōkua iā ia e mālama ai i ka meaʻoluʻolu a hoʻonui i keʻano o ka cutlet. Ma keʻano o kaʻokiʻokiʻana i nā cutletsʻokiʻoki, e kamaʻilio hou mākou i ke kumu hoʻomanaʻo.
ʻO ka meaʻai no kaʻokiʻoki o ka turkey cut with apple
Inā makemakeʻoe e kiʻi i nāʻokiʻoki liʻiliʻi ma ke alahele, a laila e hoʻomoʻi i kekahi mau'ōpiʻoki i ka pipi, me ka hopohopoʻole i ka hoʻohanaʻana i kēiaʻaha mele kaulana i nā meaʻai i kēlā me kēia lā.
Mea Kai:
- kahiki - 500 g;
- apple - 120 g;
- Pākākā;
- ʻO ka sage a me koume;
- nā kāleka kākā - 2 pcs.;
- kiʻi wela;
- aila olila - 60 ml;
- ʻAlaʻAla - 40 g.
Hoʻomākaukau
ʻO ka mea mua,ʻo kā mākou, pono, eʻoki i ka pua. Hiki ke hanaʻia nā cutlets i kāohiʻia mai ka umauma, a hiki iāʻoe ke hoʻohana i kaʻiʻoʻulaʻula, akā e hoʻomanaʻo i ka lōʻihi o ka holoiʻana i ka mea hope loa. E hoʻokuʻu i kaʻiʻo me nā'ōpū i kālaiʻia, i kāpuniʻia me nā mea kanu a me nā meaʻala, e hoʻopau i nāʻaila nani, a laila me ka huiʻana o nā pōpō nui like. Hoʻopalipulu nā lau i nā pōkā a hoʻopalapala i nāʻokiʻoki mai nā mea mai i ka'ōkaki turkey i kahi paʻuʻu me ka hinu mua. E pio no 3-5 mau minuke ma kēlā me kēiaʻaoʻao.
Ka meaʻai no nā cutlets iʻokiʻia me ka lihi
Mea Kai:
- kahiki - 340 g;
- ʻAmelika keʻokeʻo - 60 g;
- ka paʻakai paʻakai - 60 g;
- ʻO Dijon mustard - 5 g.
Hoʻomākaukau
Eʻoki pono i ka pua turuki, hoʻopiliʻia me nā'aleʻa āpau, ka paʻakai paʻakai a me ka spoonful o ka sinapi. Hoʻomoe i ka mīkini me ka paʻakai eʻono, hui hou a lilo i cutlets. ʻO nā cutlets iʻokiʻia mai ka pua fume no ka 4-5 ma kēlā me kēiaʻaoʻao.
Ka meaʻai no ka moa moa mai ka pipi a me ka puaʻa
Mea Kai:
- ka pipi pulp - 500 g;
- puaʻa - 40 g;
- ka palaoa i'ōwiliʻia - 40 g;
- nui - 1 wahi;
- pīhoihoi koume ;
- e holoiʻia parmesan - 30 g;
- lemon (peel a wai wai) - 1 pc.
Hoʻomākaukau
ʻO ka hoʻomaʻemaʻeʻana i ka pipi mai nā kiʻiʻoniʻoni a me nā māmā, eʻokiʻoki i kaʻiʻo i loko o nā'āpana liʻiliʻi ma ka lima a hoʻohui me keʻano like me nāʻano nui o ka puaʻa. ʻO ka manawa me ka'ōmaʻomaʻo o koume, ka'ūpī wahie a me kahi paʻakai liʻiliʻi, no nā hua hua a me nā'ūpī hou, a no ka'ōpala a me kaʻono - ka wai a me ka lemon zest. Hāʻawi mākou i ka mea e kū ai i loko o ka pahu hau hau no ka hapalua hola, a piha ka'ūpena i ka wai, a laila mākou e hana i kaʻiʻo lean i ka hana i nā meaʻai a me ka puhi.