ʻO ka meatballs i ka'ōniu kolamu kahi mea iʻikeʻia e nā poʻe a pau mai ko lākou wā kamaliʻi. ʻAʻole hiki ke kapaʻia he kumu maoli a he weliweli paha, akā ināʻaʻole hikiʻole ke hānai maikaʻi i nā malihini a me kaʻohana. He meaʻai kēia kīʻaha, i hiki iā lākou ke hānai i nā keiki. ʻO ka papa hana maʻamau no ka meatballs i ka'ōniu o ka mīmū ua hanaʻia he mau hoʻololi hou, no laila, aia nā manaʻo hoʻohālike o kēia pāla.
Ka meaʻai no ka iʻa meatballs i ka'ōmato
Mea Kai:
- ka iʻa iʻa - 500 g;
- meaʻai - 0,5 mau mea;
- nui - 1 wahi;
- ka pāʻili - 1 puʻupuʻu;
- lemon - 1 piece;
- ka paʻakai, ka pepa - eʻono.
No ka maʻalahi:
- nā'ōmato - 500 g;
- puʻupuʻu - 1'āpana;
- kekala - 2 cloves;
- paprika - 1 teaspoon;
- kahe nui - 1 teaspoon;
- zira - he kui;
- aila olila - 4 tbsp. koko;
- wai - 1 mea;
- paʻakai - eʻono.
Hoʻomākaukau
I kēia manawa, e haʻi mākou iāʻoe pehea e hana ai i nā meatballs iʻa i ka'ōniu kōmato. I loko o kahi pola o kahi huiʻana,ʻohi mākou i kahi iʻa iʻa me nā'ōkope, hoʻokomo mākou i kahi hua manu, nā greens manamana, ka wai lemon, ka pele, kau mākou i ka paʻakai a me ka pepa eʻono ai. Hoʻokumu mākou mai ka pūpū o nā liʻiliʻi liʻiliʻi a hoʻokuʻu iā lākou no 45 mau minuke i loko o ka firi. I kēia manawa e hoʻomākaukau ana mākou i kaʻaila. No ka hanaʻana i kēia, ma luna o kaʻailaʻaila, kāpili mākou i ke kola leʻaleʻa, eʻaila aku i ke ālaki'akoʻa, nā'ōmato, nā meaʻala, ke kō, ka wai a me ka paʻakai E lawe mai i kahi mau meaʻai me ka'āpala a me ka haʻahaʻa. E kuʻi me ka poʻi pani i kahi ahi wela no 20 mau minuke.
ʻO nāʻiʻo i ka meaʻai i loko o kahi pahu lāʻau pahu lua i ka'ōmiu
Mea Kai:
- ka moa moa - 500 g;
- berena - 100 g;
- ka waiu - 40 ml;
- nui - 1 wahi;
- nā'ōmato - 500 g;
- kahi - 30 g;
- ka paʻakai, ka pepa - eʻono.
Hoʻomākaukau
E puhi i ka pua. Hoʻopihaʻia ka palaoa i ka waiū. Kūpīʻia ka huapalapala ma kahi'āpana liʻiliʻi. Ma hope o kēlā, e hoʻonui i ka roll roll, cheese, salt and pepper. Hana mākou i nā liʻiliʻi liʻiliʻi a paʻi i kaʻaila a hiki i kaʻulaʻula. A laila, e kau i nā cutlets i loko o ka pahu mai ka mokuahi. Hoʻomaʻi mākou i nā'ōmato a kāwili i ka pulp me kahi lāʻau. E hoʻopiha i nā'āhua me kahi kōpato i hui pūʻia me ka wai. Hoʻomaʻa mākou i ka papa no kekahi mau minuke no 30 mau minuke.
ʻO ka meatballs me ka laiki i ka'ōniu kōmato
Mea Kai:
- meaʻai minced - 1 kg;
- rice - 300 g;
- ka kirimoaʻona - 300 ml;
- ka'ōmato tomati - 50 ml;
- nui - 2 mau'āpana;
- paʻakai - eʻono.
Hoʻomākaukau
No ka kukeʻana i nā kinai palaoa ma ka'ōniu, ke kuke a kuke i kaʻaila. Wehi mākou i nā hua maʻaneʻi a hui maikaʻi. A ma hope aʻe, hoʻomākaukau mākou i kahi'ōmaʻomaʻa maʻamaʻa: e hoʻopili i ka'ōmoleʻaila me ka paʻatoʻu kōmati a me ka paʻakai liʻiliʻi Hoʻouhi mākou i ka pāhao tunu me ka pepa pepa a kau i nā'āhua mea i hanaʻia. E nininiʻia kēlā me kēlā me kēia'ōleʻele me ka'ōniu o ka mīmī a mīpala i nāʻiʻo i loko o ka umu no 30 mau minuke ma mua o kaʻokiʻana.
ʻO ka meatballs i ka'ōniu kōmati me ka lihi
Mea Kai:
- koa - 400 g;
- nui - 1 wahi;
- ono - 1 wahi;
- ka palaoa keʻokeʻo - 1 wahi;
- ʻO nā mea kanu Italian, pepa - eʻono;
- kahi - 200 g;
- kekala - 2 cloves;
- paʻakai - eʻono.
No ka maʻalahi:
- nā'ōmato - 700 g;
- kekala - 2 cloves;
- ka paʻakai, ka lālā baʻa, ka pepa - eʻono;
- greens o dill;
- kahi - 50 g;
- kaʻaila aila.
Hoʻomākaukau
Kāleʻaʻia i ka'ōpala ma kaʻailaʻaila a hiki i kahi meaʻono maikaʻi.