ʻO'Avocados he mau hua'enela maikaʻi loa ka nui o nā meaʻai,ʻo ka nui o nā huaʻaila, māmā iki i ke kino o ke kanaka, a me nā huaora a me nā microeleuses. Hiki ke hoʻohana i nā avocados i kaʻokoʻa, kahi i holomua ai ka poʻe noho ma Kekena a me Central America.
Eia kekahi laʻana,ʻo ka avocado kekahi o nā mea nui o ka guacamole,ʻo kēia pāʻina-'āpena he meaʻahaʻaina maʻamau loa ia ma nāʻano likeʻole a me nā hana a pau o ka Latin American. I kēia manawa, makemake nuiʻia ka hoʻomākaukauʻana i ka guacamole ma ka honua a pau ma muli wale nō o ka ponoʻole o nā avocados a me nāʻano meaʻai, akā, mai ka hapanui o nā meaʻai Latin American.
I kēia manawa,ʻo ka papahele no ka guacamole,ʻoiai, ua uluʻo ia i kekahi mau loli,ʻaʻoleʻo ia e'ōlelo he mea nui loa.
Pehea e hana ai i ka guacamole mai kahi avocado?
ʻO ka manaʻo nui o ka hana guacamole
ʻAiʻia kaʻiʻo o ka hua avocado (me kaʻole o kaʻili a me ka iwi) me ka hoʻohuiʻana i ka wai lime a me ka lemon. ʻO ka wai o ka citrus ka mea e pale i ka hoʻonoeʻana o ka avocado a mālama i kona leʻa. ʻO ke koena o nā meaʻai (he mau meaʻulaʻula loa, ke kāleka a me ka coriander) hiki ke kinaiʻia aʻokiʻia paha i loko o ka mimiki aiʻole me ka pulp o ka avocado, ua pau nā mea a pau i ka lepo.
Ka meaʻai no ka guacamole paste-sauce mai ka avocado me ke kāleka
Mea Kai:
- huaʻawaʻawa - 2 pcs.
- lemon a lime paha;
- ka pepaʻulaʻula - 1 pc. (hiki i nā'ōpiopio a'ōpiopio'ōpiopio paha);
- Kālaka - 4 mau pale;
- 'ōmaʻomaʻo cilantro;
- paʻakai.
Hoʻomākaukau
Hoʻopau loa i ka'ōlaʻi me ka pepa a me ka paʻakai i loko o ka mīkini a hoʻoiliʻia i kahi kīʻaha, ma laila mākou e amo i nā'āpana pākomo avocado, e hoʻokomo koke i ka wai o ka lime a iʻole ka lemon.
Hiki ke loaʻa i kahi meaʻalaʻoluʻolu inā he'ōpiopio a me ka'ōmaʻomaʻa ka pepa. No ka hanaʻana i kahi meaʻami melemele, e hoʻohui i ka hua mango a iʻole ka pulp o ka paukena muscatel ma kahi o ka hua hopeʻelua o ka avocado. Ma kēiaʻano hoʻololi, he mea kūpono ia e hoʻohui i kahi nutmeg momona liʻiliʻi i ka mila.
ʻO Guacamole, iʻokiʻia me kaʻulaʻula (keʻokeʻa) e mālama pono i nā meaʻai o nā meaʻai, nā'ōmato, nā pīni a me nā uala. ʻO ka'ōmaʻomaʻu me ka'ōmaʻomaʻo (me nā'ōpiopio) ka maikaʻi loa i nā iʻa a me nā iʻa. A ma ka pākaukau e hanaʻia nā ipu mai ka waihona : polenta a tortilla paha.