He ulu ulu maikaʻiʻo'Eggplant o kaʻohana Nightshade, i kēia manawa uaʻikeʻia nāʻanoʻano ahupuaʻa he nui, a heʻano likeʻole ka hua o iaʻano, a heʻano iki keʻano o ka hua. No nā huakōnela, hiki iāʻoe ke hoʻomākaukau i nāʻano meaʻaiʻono a maikaʻi, ma keʻano, ma nāʻano likeʻole. Eia kekahi laʻana, hiki iāʻoe ke kuke i kahi mea kanu maikaʻi. I ke kūʻaiʻana, ho'āʻo mākou e koho i nā hua ma ke kaʻina hana laulā.
Hoʻomoʻiʻia ka eggplant me ka moa liʻiliʻi, nā'ōmato a me ka liʻakai
Mea Kai:
- eggplant - 2-4 pcs. (ma muli o ka nui);
- ka mincemeat o ka meaʻai ka'ōniuʻoi (ʻoi aku ka maikaʻi ma keʻano o ke kanaka, akā hiki ke pili a me ka huipu) - 400 g;
- ʻO ka hua moa - 2 pcs.;
- ono - 1 pc.;
- ʻo nā'ōpiopio keʻokeʻoʻulaʻula - 2-4 pcs.;
- ka paʻakiki (e like me "Dutch") - e pili ana i 150 g;
- kaʻaila aila no ke kāhili;
- nā meaʻala maloʻo maloʻo;
- he palaoa palaoa maikaʻi;
- nā'ōkākā no ka mea hoʻonani.
Hoʻomākaukau
Eʻokiʻoki i ka eggplant i loko o nā'āpana me ka mānoanoa o kahi 0.4-0.8 wm. A waiho i loko o kahi pola o ka wai anuanu no 20-30 mau minuke e hemo ai ka momona o ka solanine. Inā hōʻaloʻoe i ka puhi puaʻa, hiki iāʻoe ke hoʻemi i ke kalo i 10-15 mau minuke (nā mea i loko o ka eggplant, ma kekahiʻano, pani i ka nicotine).
ʻOiai e hoʻonaniʻia nā aubergines, e hana mākou i ka meaʻai. E hoʻomaʻemaʻe aʻoki loa i nāʻaila. E mālama i loko o ka panakū i kaʻaila a hiki i ka mālamalama mālamalama. E hoʻonui kāua i kaʻiʻo o ka mīkini, a me ka hana maʻamau i ka scapula, e'ōwili pū kākou i mua o ka hoʻololiʻana i ke kala o ka mīkini (e pili ana i 5 mau minuke). I ka wā e hana ai, e hoʻomoʻi i nā meaʻala maloʻo.
E hoʻi kāua i ka'āneleʻoki. E holoi iā lākou ae kau iā lākou ma luna o kaʻaʻahu e hoʻokuʻu i ke koena o ka wai. Hoʻopiha mākou i ka palaoa a'ōlaʻi i loko o kekahi pā maloʻiʻokoʻa ma nāʻaoʻaoʻelua a hiki i kaʻeleʻele'ōmaʻomaʻo. Hoʻouka mākou i nā hua'ōpelu ma kahi kāwele e lawe i kaʻaila nui.
I kēia manawa ua maloʻo ka ikaika o ka ikaika, ua hōʻolahi mākou i nā hua i laila a hoʻohuiʻia. E kaomi i nā tōmato i nā'āpana lahilahi a me ka holoiʻana i ka lihi.
Lubricate i keʻano me ka waiūpaʻa (akā,ʻaʻole pono kēia) a waiho i ka hapalua o ka eggplant fried, a me ka papa aʻe - ka hapalua o ka mea moa. ʻOi aʻe - houʻia kahi papa o nā aubergine, e pīpīʻia me ka nihi kuʻi, me ka hapalua. A laila houʻia ka pae o nā mea mīmū, a ma luna o nā'āpana o nā tōmato.
E puhi i ka umu ma kahi mahana o 180 ° C no 20-25 mau minuke. E kāpīpī i ke koena o kaʻaki kuʻi a hoʻonaniʻia me nā greens. Hāʻawi mākou me ka papaʻaina i ka waina a me nā pōʻaleʻaleʻa āpau paha.
Inā makemakeʻoe e hana i kahi pālahalaha, e hiki iāʻoe ke hana me kaʻole o kaʻiʻo a me nā hua, a me ka kukeʻana i ka pulupulu o eggplant a me nā courgettes - e pili like loa kēia hui. Hiki iāʻoe ke kuke me ka'ūkē a meʻole - e like me kou makemake (ʻo ka wikiwiki a me kaʻaiʻana o nāʻano likeʻole).
E nānā like ka papa inoa o nā meaʻai like me ka meaʻai mua loa (ʻikeʻia ma luna), koe naʻe kaʻai me nā hua. Ponoʻo Kabachkov e like me ka hua eggplant (ma ke kaumaha).
Hoʻomoʻiʻia ka eggplant a me ka zucchini hau
Hoʻomākaukau
Hana mākou, e like me ka hahaiʻana i ka meaʻai mua loa. Ināʻaʻole'ōpiopio i ka'ōpini, hiki iāʻoe ke hoʻomaʻemaʻe mua. Uaʻokiʻoki mākou iā lākou, e like me nā eggplants - ma nā'āpana liʻiliʻi, ka'ōwili i ka palaoa a me ka pua. ʻO ka wā me kahi ālapala paʻi a kāpīpī i ka wai
Hiki i ka papa inoa o nā meaʻai ke komo i nā'ōlaʻi. Ponoʻia e hoʻolapalapaʻia i ka hapalua o kaʻaila, aʻokiʻokiʻia i nā'āpana lahilahi a kauʻia ma nā papa kūʻokoʻa, a me ke koena o ka pahu.
Pono e hoʻomaopopoʻia he mau mea i ka mea kanu i loko o ka hua manu, kahi i hanaʻia ai he eggplants a me ka meaʻono, akā,ʻo nā kīʻaha maikaʻi paha (ināʻaʻoleʻoe i uhi).