No ka poʻe e makemake ana i nā mea momona māmā me kaʻoluʻoluʻole, ua hoʻomākaukau mākou i nā meaʻai kahi e hōʻike ai mākou i keʻano o ka hanaʻana i ka pipi maikaʻi a kūpono i ka iʻa ma ka home.
'Apena no nā mea helela hou
Mea Kai:
- ʻo ka'ōnika hou keʻokeʻo - 3 pcs.
- ke kuke kuke - 100 g;
- huiʻia nā pepa - 0,5 tsp;
- kaʻaila aila - 0,5 mau mea;
- ka inu wai - 0.5 tbsp.
Hoʻomākaukau
ʻO nā kupapaʻu liʻiliʻi e mālama i ka momona ma ka lumi wela ma kahi o ka hapalua hola, a laila eʻokiʻoki . Hopu mākou i nā poʻo kūponoʻole, e holoi pono i kaʻili o kaʻili, e lawe i nā iʻa a laweʻia ma waho o ka paepae i ka hapa mua o ka iʻa iʻa, a mai ka lua aʻe ua kaʻawale mākou i ke kuahiwi me nā iwi momona. Hoʻokipaʻiaʻo Fleshki i loko o nā'āpana nani, aʻo kēlā me kēia mea kahi i hoʻomoʻia ai ma nāʻaoʻaoʻelua o ka mīhini kuke, i kāwili pūʻia me ka pepa hui. Eia kekahi, keʻano nui loa mākou e kau iā lākou i loko o kahi pāliki a iʻole ke aniani kilokilo a ke ninini nei mākou i ka'ōpū i hoʻonaniʻia me kaʻaila o ka meaʻala. I kēia manawa ua uhiʻia nā'āpana a pau i ka wai, hoʻonui mākou i kahi wai mahana me mākou, a pani i ka pahu, hoʻouna mākou i ka pahu fri no 8 hola wale nō. A laila holoi i nā iʻa a pau a ma mua o ka hoʻohana houʻana i kaʻaila.
ʻO ka meaʻono me ka meaʻai i ka home
Mea Kai:
- nui ka nahelehele - 2 pcs.
- wai - 1,2 l;
- pepa (ʻala,ʻeleʻele) - no kaʻeono peas;
- ke kuke kuke - 5 mau punaʻai (me kahi paina);
- ʻo ka sugar granulated - 2 tbsp. koko;
- nā'ōpū - 2 mau'ōpuʻu;
- laurel leaf - 4 pcs.
Hoʻomākaukau
E ninini i ka wai kūpono o ka wai i loko o ke kō. E ninini i ke kōmole maikaʻi, ka papaʻaina i ka papaʻaina a hoʻokomo i ka brine ma luna o kaʻaila kuke. Ke hoʻomakaʻo ia e hoʻolapalapa i ka maikaʻi, hoʻonui mākou i nā lau laurel, nā pihi a me nā pepa. Ma hope o 5 mau minuke, e hoʻokaʻawale i nā mea a pau mai ka papa a waiho i kahi e hiki ai i ka pilala
Hoʻopau loa mākou i ka mea momona. Hoʻokiʻoki mākou i ka pahi nui o ke poʻo, eʻoki i ka'ōpū, kahi e lawe ai mākou i nā mea āpau a pau,ʻokiʻoki i nā iʻa me nā'ūni, e holoi i nā kino a pau aʻokiʻoki i loko o nā'āpana nani,ʻaʻole nui loa.
Hoʻomoʻa mākou i nā iʻa a pau i loko o kahi kīʻaha hauʻoli a hoʻouhi iā ia i ka lihi o ka mīkina hope me ka meaʻala, nā meaʻala maikaʻi. E uhi a hoʻokomo i ke pola i loko o ka fīhīhī, a ma hope o 15 mau lā e lawe i kahi hōʻailona o kā kāua nani me ka mea heʻe.