He mea punaheleʻo kaʻeleʻeleʻeleʻele no nā hale wahine a me nā mea hōʻailona. Mai ia lā e hoʻomākaukau ana i nā mea inu, jelini, jam, pies, a me nā mea hana hoʻomōhala e hoʻohana i nā hua'ōleloʻeleʻele i ka mālamaʻana a me ka paleʻana i nā maʻi. Eia kekahi,ʻo ka Farani, ua like paha me ka'ūmūʻeleʻele ma mua o kekahi'ē aʻe - ma Falani wale nō e loaʻa iāʻoe ka nui o nā liqueurs currant currant, i kapaʻiaʻo keʻano, e like me ke kāpena - casis.
Malia paha,ʻo nā mea maikaʻi o ka currantʻeleʻele e hana ia i mea mahalo. Akā,ʻaʻole hiki i kēlā me kēia kula ke hoʻonani i kēiaʻano mele, a ke hoʻomau nei i ka maikaʻi ma hope o ka hanaʻana i ka wela.
Ka nui o nā mea waiwai o ka currantʻeleʻele
Ua'ōlelo muaʻia nāʻano waiwai o nā hua'okola e kona lōʻihi lōʻihi:
- huaʻai C - he 20 mau mea kanu wale nō ka hāʻawiʻana i ka wai ascorbic i kēlā me kēia lā;
- ka pati (provitamin A, kaʻoiaʻiʻo ma keʻanoʻulaʻula o kona mau hua hou);
- huahua K, E, B1, B2, PP;
- cellulose - hoʻoulu i ka holoʻana o nā maʻi perestalsis;
- waiponaʻona - apple, citric, succinic, tartaric, salicylic a me phosphoric acid;
- pectin;
- tannins;
- nā paʻakai o ka pālolo, keleawe.
ʻO ka mea mua, nā mea maikaʻi o ka currantʻeleʻele e lilo ia i mea lapaʻau maikaʻi no nā maʻamau a me nāʻehaʻeha. Ke kaua ikaika nei kaʻeleʻeleʻeleʻele me ke staphylococci - nā maʻi maʻamau o angina, a he lāʻau lapaʻau e pono aiʻoe e lawe i nāʻeleʻeleʻeleʻele (houʻia) me ka meli a me ka meli.
Me nā maʻi o ka maʻi pīpīpīpili e pono ai ke inu i ka decoction o nā hua mūlū maloʻo - ua liʻiliʻi lākou i kaʻakika a no laila e hoʻonāukiukiʻole i ka membco mucous o ka'ōpala pahū. Hoʻohanaʻia kaʻeleʻeleʻeleʻele i ka'ākiko me ka haʻahaʻa acidity, ka maʻi ulia, ka dysbacteriosis, ka paʻa, ka hemorrhoids, the enterocolitis.
He maʻalahi ke koho e like me kaʻano o ka huaʻona, he mea maikaʻi loa ka mea hoʻomaʻemaʻe no beriberi . ʻO kaʻoiaʻiʻo, he paʻakikī ke hōʻea i loko o ke kaʻina o ka "lālā vitamona" - ma ka pūnāwai, akā ināʻo ka huaʻole huaʻole he hopena o ka lāʻau lapaʻau, ke kuhiʻana a me nā pilikia me ke kino - ponoʻoe e "lawe i kahi papa" o ka'ōleʻeleʻeleʻele hou i Iune-Iulai.
He mea hōʻiliʻili no ka pohō kaumaha
ʻO kaʻoiaʻiʻo,ʻo kahi kalo-kalo a me ka huahana maikaʻi he hewaʻole ia e hoʻohana ai no ka pōmaikaʻi o ke kaumaha o ke kaumaha. ʻO ka helu o ka ikehu o ka naluʻeleʻele he 44 kcal no 100 g hua.
Nui nā koho no ka hoʻohanaʻana i nā currants no ka pohō kaumaha. ʻO ka mea mua loa,ʻo ka kohoʻoi loa o ka wikiwiki e like me ka pani wikiana o kēlā me kēia desserts me ka currantʻeleʻele. E manaʻoʻiʻo iaʻu, hiki keʻikeʻia ka hopena o kēia.
Eia kekahi, heʻai maoli no ka pohō kaumaha, e kau ana ma luna o ka currantʻeleʻele. Me kēia pūnaewele:
- kakahiaka: 1 hua liʻiliʻi paʻakū, he'āpana puaʻa momona liʻiliʻi, 1 tbsp. nāʻeleʻeleʻeleʻele;
- ka 'aina awakea: ka moa kolo lūmū, ka salati kāpeti, ka mea'eneleʻeleʻele no ka meaʻai;
- Ka meaʻai: 100 g o ka mash currant i puree a hui me 100 grams o ka nihi.
Ma kēiaʻanoʻuhane, ponoʻoe e noho ma kahi o 4 mau lā.
ʻO kaʻaoʻaoʻelua o kaʻai ma ka currantʻeleʻele e pili ana i ka hoʻohanaʻana i kona "ʻohana" - nā leka uila a keʻokeʻo. ʻO ka papa inoa o kēlā me kēia lā he like ia,ʻo nā hua'ē aʻe:
- ʻo ka kakahiaka:ʻo ka oatmeal ma ka wai, 300 g currant, 1 kīʻaha o ke kēni tii;
- ʻo ka lua kakahiaka kakahiaka - 1 tbsp. nā wai'ūmakai;
- kaʻaina awakea - iʻa iʻa / meaʻai
a me nā meaʻai (ka'ōpala, kaʻohi, kaʻaila a me ka'ōmole); - kaʻaina ahiahi - ka saladi maʻamau me kaʻailaʻaila.
Kū'ē
Ma waho aʻe o nā waiwai waiwai, ua pili nā kīmoko, a me nā huahana'ē aʻe. Hoʻopiʻiʻiaʻo Berry i nā thrombophlebitis,ʻoiaiʻo ka lōʻihi a me kaʻaiʻana i ia mea e hiki ai ke hoʻonuiʻia i ke koko.
Eia hou, ua pāpāʻia no ka hanaʻana i nā maʻi o ka gastritis a me ke maʻi āpau (e like me nāʻano o kēia mau maʻi me ka momona kiʻekiʻe), e like me ka pinepine pinepine.