ʻO kahiʻano maikaʻi loa o ka wai o ke kauwela - compote o cherries a me nā strawberries, no ka hoʻomākaukauʻana no ka hoʻoilo no kekahi mau kumu. ʻO ka mea mua -ʻo kēia huiʻana he meaʻono loa keʻono:ʻo ka cherry cherry cherry e hoʻopiha pono i ka momona o ka rōkeke. ʻO ka lua,ʻo ka huaʻai C a me ka hao, i loko o nā huaʻona he nui nā huaora o ka hui B a me K, potassium, phosphorus a me ka calcium - i mea maikaʻi loa ka meaʻona o ka wai. E haʻi iāʻoe pehea e hana ai i ka compote cherries a me nā strawberries e mālama i ka meaʻoi o ka mea pono.
Pehea eʻoki ai i nā cherries a me nā strawberries me ka hanaʻoleʻiaʻana o ka lāʻau?
Mea Kai:
- koa - 3 kg;
- ke kōpaʻa o ka home - 3-3.5 kīʻaha;
- Kēlā - 3 kg;
- wai - e pili ana i 12 liters;
- mint lemon - 1 mau pūpū nui.
Hoʻomākaukau
ʻO kahi koʻikoʻi i ka hoʻohuiʻana o nā compotes: inā makemake mākou e mālama i nāʻano huaora he nui a hikiʻole ke mālama i ka wai o ka waipiʻo, pono mākou e mikiki i nā meaʻai i ka mea hiki. ʻO kēia wale nō ke kumu e hōʻalo ai i ka loaʻaʻana o nā meaʻaiʻole i loko o ka meaʻai hiki ke hanaʻia. No laila, e hoʻomākaukau mākou i ka pahu: e hoʻopiha mākou i nā pahu i ka wai mehana a me ka hooda (1 teaspoon o ka waipū no 5 liters o ke wai mahana) a waiho no kahi o ka hapalua hola, a laila holoi a hoʻomaʻemaʻe loa, e haʻalele i ka wai, e hoʻohuli.
ʻOiai mākou e'ānai ana i nā'ōlapa, mākou e kuke i ka syrup: i ka wai kahe e hoʻopau ai i ke kō a hoʻohālikeʻia ia no 3 mau minuke, a laila e hoʻohaʻahaʻa i ka mīmona līmū a holoiʻia i ka syrup no 3 mau minuke, e wehe i nā lālā. Ma kahi o ka mimiko lemoni, hiki iāʻoe ke hoʻohana i ka lemon balm. Eia naʻe,ʻaʻole maikaʻi nā mea maʻamau a me ka peppermint i hui pūʻia me kā mākou pūpū.
Kūkī mākou i nā huaʻona: ke aloha a me nā huaʻakai i lalo o ka wai holo (e hoʻopihaʻia nā kinipona no ka hapalua hora), e wehe mākou i nā petioles a me nā sepals -ʻaʻole lākou e pono i ka compote, ke makaʻala pono nei mākou iʻole e hāʻule nā huapalapalaʻinoʻino a paʻiʻia i loko o kā mākou inu. Ke hoʻolei nei mākou i ka sieve a iʻole ka colander hua, no laila, ka wai aniani.
No ka mea he iwi kahi o ka cherry, ke kau nei mākou ma luna o nā kini, e ninini i ka syrup a hoʻouhi me kahi poʻi.
Hiki, i kahi lā wela, hiki iāʻoe ke hana i ka compote o nā huamolo a me nā cherries i loko o kahi pāʻina. No ka hanaʻana i kēia, hoʻokomo mākou i nā hua i ka multivark, e hoʻopiha i ka wai a hoʻonohonoho i ka hana kuke i 15 mau minuke. Hoʻoponopono kūponoʻia nā proportions o nā hua - he ākea āpau kēia no nā hoʻokolohua.