ʻO Pancakes - kekahi o nā mea kahiko loa o ke kanaka, i ka wā ma mua o ka manawaʻo Kristiano i ka hanaʻana a me kaʻaiʻana i nā pancakes i nāʻano hana hoʻonani. Hoʻopiliʻia kēia hana i nā loli o ka sola, no ka mea,ʻo ka pancake i ke kele a me keʻano e like me ka Lā.
I kēia manawa, uaʻikeʻia nā mea he nui no pancakes,ʻo kaʻena a me nāʻano likeʻole o ka palu, mai ka palaoa mai nāʻanoʻano, nā pīni, a me nā mea'ē aʻe. No kaʻokiʻana a me ka pāʻina, e nininiʻia ka pancake i loko o ka pā palai, aʻaʻole hoʻi e hoʻokomoʻia, e like me keʻano, he pōpō.
Hiki keʻai waleʻia nā pancakes ma ka huliʻana a komo i ka pata, kaʻaila kawa, kaʻaila a me ka mea'alakeke maikaʻi paha a iʻole ke kāwiliʻana i nā kīʻaha likeʻole. E haʻi iāʻoe pehea e kuke ai i ka pancakes me nā'omela i nāʻano likeʻole.
ʻO ka meaʻai no pancakes me ka'ōmoleʻeleʻele a me ka liʻakai
Lawe mākou i kahi pākī liʻiliʻi me nāʻaoʻao haʻahaʻa (aʻoi aku paha - kahiʻoihana: pancake hoʻoheheʻe hao me ka uhiʻole).
Mea Kai:
- ka palaoa palaoa (hiki ke hoʻohuiʻia me ka oatmeal) - 1 aniani;
- kefir ka meaʻenehana momona - 1 aniani;
- wai a waiu paha - 1 aniani;
- ʻO ka hua moa - 1-2 pcs.;
- ka meaʻaiʻai, hoʻopauʻia me ka vīneka - ma ka piko o ka pahi;
- paʻakai - 1 pinch;
- ke kō - 1 teaspoon;
- waiheʻe kaʻaila pata (aiʻole ka momona momona) - 2 tbsp. koko;
- uliuli uliuli - 5-8 hulu;
- paprika maikaʻi - 1 tbsp. koko;
- kahi'āpana'ōmole a mea'ē aʻe i kaʻaila momona a meaʻaila paha;
- ka paʻakiki - 300 g;
- i hoʻokahi'āpana waiūpaʻa no ka hoʻonaniʻana.
Hoʻomākaukau
Kūleʻa mākou i ka wai mai ka palaoa maikaʻi, ka kefir kele , ka waiū mahana (wai) me ka paʻakai, ka paʻakai, ka waipū i hoʻopauʻia. E hui like me ka huiʻana no 15-20 mau minuke. E hoʻoulu i ka waiheʻe (akā,ʻaʻole ka wela wela), a laila nā hua, paprika a me nā anianiʻeonoʻeono. E hoʻolālā me kahi huliki a'iola paha (hiki iāʻoe ke hoʻohui i ka liʻiliʻi).
I kēia manawa, ponoʻoe e hoʻoholo inā eʻeli aʻoki, eʻoi aku ka pono o kēia mea. E hoʻonani i ka pīkī me ka momona momona (momona). ʻO ka hāʻawi waleʻana, e ninini i ka paila palaoa a me ka baʻa (hiki iāʻoe me ke kuʻiʻana, hiki iāʻoe keʻole). Hoʻomoʻa mākou i ka pancake panō i loko o kahi pāʻakai a me ka momona me ka waiū maʻemaʻe a me ka'ōmole. Hoʻokumu mākou i ka pancake hou mai luna a pēlā aku. I kekahi manawa mākou e'eneʻona i ka pīniʻu me ka momona.
E lawelawe me ka nihi liʻiliʻi, hiki iāʻoe ma keʻano he kīʻokoʻa kūʻokoʻa me ka papa, compote, ka waiū, yogurt, a hiki iāʻoe ke pepeiao me ka pepeiao a me ka hulu, nā mea likeʻole. E kāpīpī i ka pancake me ka līlū, e pāloli a paʻi paha aʻai me ka leʻaleʻa. E mālama, e lele "lele" loa.
ʻO Pancakes me nā'ōmole i'ōniʻi, nā hua manu a me nā haohao
Mea Kai:
- palaoa - 1 aniani;
- waiu - 2 kapu;
- lehua hou - 20 g (aiʻole hapalua hapalua o maloʻo);
- ke kō - 1 teaspoon;
- paʻakai - 1 pinch;
- kahe ka pata
- he wahi momona liʻiliʻi e lūlū i ka pā.
No ka hoʻopihaʻana:
- ka moa egg - 3 mau'āpana;
- ono - 1 pc.;
- nā hahapi hou (nā keʻokeʻo, nā halore kalo, nā mea haʻalulu) - e pili ana i 300-400 g;
- Heʻokoʻa nā greens hou;
- ka aila aiʻole kekahi momona.
Hoʻomākaukau
E lulu i ka mea hū, e hoʻonui i ka waiū mahana, 1-2 tablespoons o ka palaoa a me ke kō. E hui pū me kahi i kahi hoʻolālā no kahi 20 mau minuke, e piʻi kaʻaila.
E ninini mākou i ke kuha i loko o ke pola a hoʻomaka ma ka hoʻomohuʻana i ka palaoa, kāwili i ka paila (pale aʻiole). E hoʻomoʻa i ka paʻakai a me ka waiū. Hiki iāʻoe
E puhi i ka pīniʻu, ka momona a me ka baʻa pancakes, e like me ia i ho'ākākaʻia ma ka papa hana mua (ʻike i luna).
I kēia manawa. ʻO nā hua liʻiliʻi e paʻipaʻiʻia,'ōwili, hoʻomaʻemaʻe aʻokiʻokiʻia, a me nā mea kanu a me nā mea kanu. Eʻoki liʻiliʻi i nāʻaila i loko o kekahi pā, e hoʻomoʻi i nā'ōhihi'āhiʻi maikaʻi a pā i nā lāʻau no 20 mau minuke. E hoʻokuʻu i ka'ōpala-mushroom me nā huaʻopa a me nā greens.
Hoʻopili mākou i kēia huiʻana ma pancakes a lawelawe. Hiki iāʻoe keʻoki pīpī iā lākou.